Here in We discuss 5 Important Tips for Smoking Cessations.
☆ Chose a Quit Date
☆ Declare to Friends and Family
☆ Seek Supoort from Support Groups
☆ Understanding Diferrence between Urge & Cravings
☆ Bilateral Stimulation
Bonus Tip ...... (watch the video for this)
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#smokingcessation
#quitsmokingnow
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