Here a 5 simple tips to hit better forehands:
1. Rotate your body to take your racket back. Keep you non-hitting hand on for the best unit turn.
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2. Drop your racket down below contact. It’s also best to slightly tilt your strings down to help you hit topspin at contact.
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3. Swing up to contact, strings facing target, with your non-hitting hand above and in front of contact.
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4. Swing up and out extending toward your target.
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5. Catch racket higher than eye level with your non-hitting hand. This promotes an upward swing. The more you swing up the more the ball spins down into the court.
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Big thank you to Jorge Capestany and Essential Tennis for allowing me to use this footage. Please give them a follow here:
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Jorge Capestany - / tennisdrillstv
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EssentialTennis - / essentialtennis
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For more tips to help your game go to www.2MinuteTennis.net
Негізгі бет Спорт 5 Topspin Forehand Tips (Djokovic, Halep, Venus)
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