There are so many different types of Sound Healing; one of the best ways to calm the nervous system, relax, get better sleep, and put the brain into a meditative state. Here are 5 of my favorite types of Sound Healing. Which ones have you done?
Intro: 00:00
Singing Bowls: 00:55
Tuning Forks: 01:45
Mantra Meditation/Chanting: 02:46
Binaural Beats: 04:01
Guided Meditation/Hypnosis: 05:08
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#soundhealing #sound #meditationmusic
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