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@jonathanterrett
6 ай бұрын
Not a gym goer but regular exercise is good like walking everyday! And for hair my way of dealing with a receding hairline is a buzz cut!
@Smelloffishing
6 ай бұрын
Agree with U
@XxGamer
6 ай бұрын
I thought you were going to bring up Mewing. Lol
@HP-mk3yb
6 ай бұрын
It’s a fugazi
@vincenzoriccio5036
6 ай бұрын
@HP-mk3yb it's really not
@montisino
6 ай бұрын
Mewing is fake
@MichaelMichaelMichael.
6 ай бұрын
@@montisinono it’s not. It works for me
@mchldvln9272
6 ай бұрын
not being a fucking mouth breather is what can actually change your facial structure not mewing @@MichaelMichaelMichael.
@El_Prophet11
6 ай бұрын
180 is not fat brother I wish I was 180 again
@King0Neil
6 ай бұрын
Depends on your body fat percentage
@El_Prophet11
6 ай бұрын
Good point
@-Nv-94
6 ай бұрын
180 on a 5’7 guy who wasn’t working out is fat
@El_Prophet11
6 ай бұрын
I’m 5’9” 180 I felt like a beast now I’m 230 I feel sick
@Mwastalks326
6 ай бұрын
I believe you can lower it
@Viktor_Babyn
6 ай бұрын
Feel sorry for you that you decided to have no kids😢
@GiverOfFreedom
6 ай бұрын
I have been doing intermittent fasting for about 1.5 years. After 12 am - 5 pm, I am fully fasted. One Black coffee + espresso shot in the morning and water throughout. From 208lbs to 140lbs currently I am very happy to not be eating all the time and thinking what do I want? I generally eat one meal and some snacks and nothing more and am always in a very sharp mood. Would recommend many to build the habit as it does free you from a lot of burdens. You also tend to save a LOT of money because you are only eating once.
@milekrizman
6 ай бұрын
I've been doing that for years, but people say that I am crazy.
@n3rdyf5vest4r4
6 ай бұрын
@10:34
@rounaksharmaaa
6 ай бұрын
I have started doing mewing it from yesterday and today the video is on the same topic with further thumbnails.
@Mwastalks326
6 ай бұрын
Sure
@rounaksharmaaa
6 ай бұрын
@@Mwastalks326 Aaron, always posts the right video at the right time.
@Mwastalks326
6 ай бұрын
@@rounaksharmaaa The man is always trying to make people be the best version of themselves.
@longnlean34
6 ай бұрын
This is better than a stand-up comedy show.
@sumitchakraborty3546
6 ай бұрын
2:09 🙌🏼
@SeeingSebastian
6 ай бұрын
Kidding... not really 😂😂😂😂😂
@Kashfrmdaway
6 ай бұрын
Who Jaw Looks Like That 🤣
@sikwayayazz1828
6 ай бұрын
Broh, your advice is the extreme SOLUTION. Peace out 🤛
@johnde2754
6 ай бұрын
Hey Alpha-M, always remember . . . "The Pirates Of Prochuit" --- "The Brigands Of Braciole" --- BTW : ONE phriggin' commercial per video. You're constantly milking it Yo ! 💤. 🛌. 💤
@siyashilla6885
6 ай бұрын
Jelq is great too
@Clemo1999
6 ай бұрын
Tiktok ahh knowledge
@siyashilla6885
6 ай бұрын
@alpha.m I should have known your Italian . You guys rarely have tiny sausages
@jimkovolski5144
6 ай бұрын
Bosley is good but I don’t like how they spam call, mail and email you.
@JohnnyNJNB
6 ай бұрын
155 lbs...wow u have to be a 5'3" Italian manlet 😂
@lesterdilworth1174
6 ай бұрын
mewing doesn't work
@Mwastalks326
6 ай бұрын
Yeah😂
@officialdester6580
6 ай бұрын
Its cool trick tho
@swingking08
6 ай бұрын
While doing it it changes u a little , but won't change Ur entire facial structure lilke youtube says haha
@lucadefrancisci2589
6 ай бұрын
For some reason I think dark underwear make me look bigger
@eng.miroslavmanahilov1944
6 ай бұрын
THANK YOU, SUPER CITIZEN.
@Mwastalks326
6 ай бұрын
Kabisa
@eng.miroslavmanahilov1944
6 ай бұрын
@@Mwastalks326 , what?
@Mwastalks326
6 ай бұрын
Just saying Alpha is the goat
@dailyvlogsusa560
6 ай бұрын
Hello 👋👋👋👋
@BadgerFNBR
6 ай бұрын
I’m black pill. Mostly determined by genetics
@herosshade9083
6 ай бұрын
Why are you black pilled? Can you give examples?
@milekrizman
6 ай бұрын
Aaron, can you make a show of your bathroom?
@rbz7875
6 ай бұрын
Very helpful
@Mwastalks326
6 ай бұрын
Yeah
@Smelloffishing
6 ай бұрын
Yeap
@vkt2805
6 ай бұрын
there's no need to shout all the time
@parisloyo
6 ай бұрын
... or just lower the volume on your device 🙄
@vkt2805
6 ай бұрын
@@parisloyo You are missing the point - lowering the volume doesn't change the fact that he's shouting at the camera in all of his videos. Thats the point
@Kuysjimchannel
6 ай бұрын
Wow you can also support this channel ☺️
@Mwastalks326
6 ай бұрын
I don't think why any guy should not😅
@milesp123xd7
6 ай бұрын
Aaron im pretty disappointed in how hard you made it to cancel my tiege hanley subscription. Feels like a pretty scummy greedy tactic
@milesp123xd7
6 ай бұрын
Im a long term sub to the channel
@billclemons5593
6 ай бұрын
Haaaaa great post! So glad I have good genetics!
@Mwastalks326
6 ай бұрын
Sure you got the genotype 👍
@GLITTERGOBBLER
6 ай бұрын
HEY ALPHA!!
@323_6
6 ай бұрын
John 3:16 ♥️✝️
@GamesOfficialYouTube
6 ай бұрын
What does it say?
@mannysevero1985
6 ай бұрын
Amen king or Queen 🙏🏾🙌🏾
@renemontenegro6143
6 ай бұрын
WHAT HAPPENS IF YOU HAVE A TURKEY NECK
@Fedgery007
6 ай бұрын
I agree that most of the issues are diet. I’m 6’3” and 190lbs and all my fat goes straight to my midsection and under my chin. Working on my diet currently!
@jioofficialchannel45
6 ай бұрын
🎉🎉🎉🎉🎉 0:08
@yogeshkumar9311
6 ай бұрын
No genes are good or bad. Everyone who exists and is healthy is beautiful.
@max3eey
6 ай бұрын
Fat is not healthy
@annoyingmanchild9612
6 ай бұрын
nah
@chingneo
6 ай бұрын
Genes can be bad trust me I am a doctor
@max3eey
6 ай бұрын
@@chingneo genetic disorders 😬😬
@chingneo
6 ай бұрын
@@max3eey yea downs syndrome, Duchenne muscular dystophy, Edward's,patau's, cri du chat, wiskott Aldrich, Huntington chorea etc are the examples of some very bad genes
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