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Making this video was tough...probably because it's 50 Kettlebell Exercises, and the whole purpose is to put together a compilation of variations to keep your workouts challenging.
These exercises are implemented in my programming regularly so I have know doubt you have the tools you need to spice up any training session.
Hope this helps!
Негізгі бет Спорт 50 Of The Most Effective Kettlebell Exercises For Your At Home Workouts
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