No clickbait title or unnecessary monologue this vid needs more views we should reward vloggers like this with our attention...all killer no filler
@maltejohnsson8578
2 жыл бұрын
Only clickbait image 👍
@ztm_oruam
2 жыл бұрын
agreed 100%. super helpful video
@iskate248
2 жыл бұрын
What this vid needs is more kettlebell
@bnajav
2 жыл бұрын
Agreed
@AytullaTahir
9 ай бұрын
❤❤@@maltejohnsson8578
@samueld7475
4 жыл бұрын
Thank you for not talking shit for 10 minutes before doing any exercises!
@notundermywatch3163
3 жыл бұрын
word
@ACSteph-i4o
3 жыл бұрын
If you'd shut the fuck up, it'd continue to be a "no talking" video.
@notundermywatch3163
3 жыл бұрын
@Saint Tropez I am an 80s baby lol
@sebs30v
3 жыл бұрын
You took the words right out of my mouth!!!
@alexchapman3906
3 жыл бұрын
Definitely, that’s probably why someone at KZitem invented the 10sec skip button. Imagine being so boring a multi $billion company makes a button so people can skip past your incessant ramblings.
@NICOLE65319
2 жыл бұрын
*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*
@Libertariandude
4 жыл бұрын
Hands down one of the best kettle bell videos on the internet 🍻😺🖖
@serwangerstark8406
3 жыл бұрын
This channel is the best....no talks straight to the point. Workouts are plainly understandable
@metabolicconditioning
3 жыл бұрын
This remains one of my all time favourite kettlebell workout videos on youtube, It is put together very nicely & you managed to pack so much into 6 minutes. Appreciate you sharing it.
@mishswb4950
2 жыл бұрын
This is just a list of effective exercises mate. Not a workout.
@steamedhamsvr282
11 ай бұрын
ANYTHING IS A WORKOUT IF YOU'RE BRAVE ENOUGH!@@mishswb4950
@tonyfrank8528
3 жыл бұрын
Just starting kb training after 5 yrs out of the gym, and 25 yrs of traditional weight training. This simplified everything so much. Best vid I've found by far. Thanks.
@kettlebellken
2 жыл бұрын
You made the right choice ... transitioning from traditional training to Kettlebells & Functional Training as you age. I'm almost 59 no regrets and feel better
@The-warm-up
4 жыл бұрын
Great looking video 🔥 Especially like the lack of talking. Ty 🙏🏼
@Onnitfan1
4 жыл бұрын
Could do without the music though!
@adamfuller99
4 жыл бұрын
Martin Derbyshire mute it then genius
@lawrenceevans99
4 жыл бұрын
@@Onnitfan1 To each his own _ I myself prefer to relax in between exercises and focus on my form and breathing _ absolutely no distractions_ it's wasting relaxations with music _ a hunter wouldn't listen to music because _ if that beat is in his head _ he can't concentrate on him getting the Bear and not hearing the Bear tapping him on the shoulder _ You looking for Me? lights out hahaha
@eliechbeir6382
3 жыл бұрын
Amazing workout hugely underrated should have more views, great job ! very simple straight to the point.
@vladghelu516
3 жыл бұрын
No talking, pure workout! 🙏
@jasonvansant6028
5 жыл бұрын
Love it. I was an RKC and SFG kettlebell instructor for years and it is nice to see a KB video that has exercises that I haven't seen before and overall good form. Keep it up.
@juanesteban8938
4 жыл бұрын
Would you say it is better to stick to the simplicity of a SFG routine, or it would be ok to switch it up with many excercices as these?
@jasonvansant6028
4 жыл бұрын
@@juanesteban8938 It really all depends on what you hope to accomplish in your training. SFG routines and usually very specific, but very effective in reaching strength and conditioning goals. On the other hand, mixing things up and doing a bunch of different exercises is certainly fine if the purpose of your training is simply to exercise and keep moving. In general, specific programs that appear to be simple usually have more strength and conditioning benefits than mixing up the workouts each session. Hope this is helpful.
@yogi4261
9 ай бұрын
Please more of this magic❤
@seansartor
Жыл бұрын
These videos are TREMENDOUS ! NO BS ! Just work !!!! 🔥💥💰😎
@MrHousetronic
3 жыл бұрын
Great video! No needless bs talking, good quality, to the point, great music. Name of the song please?
@umesh2789
3 жыл бұрын
Perfection meets the eye. What a treat!
@matthewwinne
3 жыл бұрын
Why did it take YT so long to feed method video? The encyclopedia of kettlebell exercises. Thanks for sharing!
@janee4826
4 жыл бұрын
Very helpful. No talking, just exercises. What kind of kettlebell do you recommend, how much weight do you use most? Thanks!
@jesselaumans8907
4 жыл бұрын
For a woman i personally would recommend 8/12/16 kg KB For a male a 16/20/24 KB First weight is for beginner Second die someone with some strenght en training experience, the last one of you are more advanced. Great set up to Stay fit during the crisis. Also doesn't take up much space
@janee4826
4 жыл бұрын
@@jesselaumans8907 Thanks for the response!
@Brian-s3m
3 жыл бұрын
Gorilla row, Halo, ATW, Plank row, Rotating Press, are all new to me, thanks‼️
@Debsterism
Жыл бұрын
Yayuss! I hit the subscribe button right away. The music is jammin and I love that you aren't running your mouth.
@chrisgardner8345
Жыл бұрын
Just found this gentleman and love it. Please like and subscribe… straight to the point. No talking or bs. Thank you my brotha
@n8danext1up30
4 жыл бұрын
Can't say enough being home I got some kettle bells and now more to add a blessing thx bro subscribed ✔️ all✔️
@JasonPatrick-tj4xj
2 жыл бұрын
Excellent video. One of the best around. Happy new year from Toronto. Thanks for making this video.
@manofbeard
4 жыл бұрын
Love kettlebell workouts. Brilliant.
@alexd9321
3 жыл бұрын
Many thanks for putting all those exercises in one video 👌🏻
@Treadvlogs1
2 жыл бұрын
Bought 2x 24kg kettlebells today. This video is perfect. Cheers.
@kc9242
4 жыл бұрын
Some great ones there, BRAVO, thanks.
@bblastos
3 жыл бұрын
excellent video...i'm taking each exercise one at a time...thanks for the great set of exercises!!
@soambitious2504
2 жыл бұрын
Straight to the workout 🏋️♀️ and bring the business 🙏 I have to try these
@EnableEntrepreneurship
2 жыл бұрын
Excellent video. Thanks for sharing.
@sz-nb7wc
Жыл бұрын
So concise and easy to understand, thank you for just getting on with it!! :)
Once again awesome content.You go above and beyond.Im really appreciate your hard work.Other trainer would make 2 separate videos.Thanks again.From Spain
@67spankadelik
5 жыл бұрын
1st video I ever saved on the Tube. Thanks for posting! Very creative!
@anisolo07
3 жыл бұрын
Fantastic Presentation !
@Mijeme123g
4 жыл бұрын
I don't know for sure if this is sped up but all of these moves look ballistic.
@marguti3881
3 жыл бұрын
Wonderful video thank you. The beau dog 🐕 made the video 100 times better
@justjen427
3 жыл бұрын
Absolutely brilliant. Thanks Luka
@lucianocolman1489
3 жыл бұрын
this is amazing. thanks!
@kagemaru259
3 жыл бұрын
Right down to business. Need more vids like this.
@gripandhikekettlebells
3 жыл бұрын
Lots of great moves, thanks
@michaelstorayii7197
Жыл бұрын
Thank you! Exactly what I needed
@Luka-Hocevar
Жыл бұрын
Glad it helped!
@JumpRopeVeteran
4 жыл бұрын
Outstanding video. Thanks.
@williammcclamb7505
3 жыл бұрын
Very nice excerise with the kettlebells
@FertilityFreak
4 жыл бұрын
You have perfect form with every move!! Wow!
@camtyler3576
3 жыл бұрын
Incorrect!
@stfnyng
4 жыл бұрын
Thanks bro.good video.and the "real loop".I need this song..for my play list.
@LoveFix2558
5 жыл бұрын
Excellent, many thanks 🙏
@IdrisFashan
11 ай бұрын
Great video. Also, if my gym looked like that I’d be there every day. Dope!
@singinglikeafool
Жыл бұрын
Wow, soo much to choose from
@ibraheemabdullah4835
5 жыл бұрын
Great job. Thanks again brother👍
@shin-shin9790
2 жыл бұрын
Learn so much from this sharing, tq tq tq
@starshine7937
Жыл бұрын
Brilliant video thank you !!!
@joanbernardo9834
3 жыл бұрын
Perfect in every way.
@carrielight3535
5 жыл бұрын
I so appreciate all your videos! The exercises are so well executed along with great education! Thx again for another Awesome Video! Go Team Go!!!!
@50fitness
2 жыл бұрын
Brilliant 🙏thanks for sharing such great ideas 👍🏼😊
@moko1181
4 жыл бұрын
Love the choice music man!
@Jeremy-ob4gm
4 жыл бұрын
I had to mute it.
@moko1181
4 жыл бұрын
@@Jeremy-ob4gm haha, really, different people... 🙏 I like your picture, we must like some of the same things.
@chibi4069
2 жыл бұрын
straight to the point. thank you!
@5_C_G
3 жыл бұрын
Try doing every work out here for 10 reps , all the way through 1 or 2 sets
@timmyodaley1411
2 жыл бұрын
Thank you so much........
@hugh2hoob668
3 жыл бұрын
Gotta love a video that just starts no bs
@AwesomicaBorobia
Жыл бұрын
Your channel is awesome.
@Akuma2unlimited
5 жыл бұрын
I needed this. Moving away from barbells and maybe even dumbbells. You can really do a ton with just kettlebells. I, personally don't care about "flowing" like people you see on Instagram. I need to buy a heavier kettle bell. These dual 12kg are too light.
@seanpurvis5052
4 жыл бұрын
Plus one more: 1 arm upside kB overhead press. Needs to be a bit lighter kb. Good concentration exercise to execute OH press while keeping upside down bell steady. Keep free hand in position to catch bell if needed and protect your face.
@ehailey09
4 жыл бұрын
Sean Purvis bottoms up
@comic_food_guy
3 жыл бұрын
Excellent video. Meat and potatoes, no filler. Thank you
@Daveortiz693
3 жыл бұрын
Awesome vid, great exercises!
@palimo3653
3 жыл бұрын
I love using kettlebells some good exercises here for me to try
@bobby5432
5 жыл бұрын
Nice nd innovative workouts, will be added to my routine. I'm a fan of KB's
@thecardiaccookdiaries
Жыл бұрын
1a: Very informational and concise 1b: good doggo
@Josephmgo1
4 жыл бұрын
This was great. Can't wait to workout.
@excep7ionalofficial
3 жыл бұрын
love it man, thanks a lot!!
@serra8763
3 жыл бұрын
great ideas! thank you🙏
@itgetter9
5 жыл бұрын
Great video. I like all the lateral work especially. And I thought marching during the carries was something worth trying! Thanks.
@PAGodinez
3 жыл бұрын
Looks terrific!
@QadamNahkal
2 жыл бұрын
That was awesome. Thank you
@evobe
3 жыл бұрын
good stuff, also appreciate getting straight to business sometimes
@k-nuwt3696
4 жыл бұрын
Straight to the point
@feudist
3 жыл бұрын
Excellent video.
@salvadoravila7145
3 жыл бұрын
Awesome video! I would like to know why the halo and around the world were made on knees, is better than standing up? If yes, why? Thanks in advance! Suscribed!
@alextaylor7575
4 жыл бұрын
AWESOME thanks so much!
@aaronhutchinson885
3 жыл бұрын
This video is great. I will need to try/add some of these.. thank you for just showing the drills. Can you or someone confirm..the halo..is that for core,shoulders,back or all?
@tjack...
5 жыл бұрын
Great vid. Indeed not an easy vid to produce. At least you had a good workout.
@AlexMR
9 ай бұрын
This is all i ever need to try something new no explanation just to the point wrote a lot of these down
@samanthaalexander5492
5 жыл бұрын
Love the double spin! Will have to practice and implement...
@activebryantsystems215
3 жыл бұрын
Great Video
@lolowemedia
2 жыл бұрын
Heck yeah!!! Thank You!!!
@terrancegrant1664
3 жыл бұрын
Pure gold!
@TheNovelty8theory
4 жыл бұрын
How are people disliking this video its quality?
@RizalMuthi
3 жыл бұрын
Owh wow. This is really great
@MountainView21
2 жыл бұрын
This is great!
@minhtukhongminh6654
2 жыл бұрын
tks so murch for this video
@Bogarmisa
4 жыл бұрын
Hello! Great video! Want to know what this music is? Thanks!
@realfilms2009
4 жыл бұрын
Great exercises! I just wonder how to organize them in a workout. Is it possible to train every day choosing different of these exercises?
@lauraclayton414
3 жыл бұрын
No it’s not recommended do it every few days your muscles require rest in between to heel the tiny rips to your muscles that’s produced during this type of training, it’s the way your body enlarges your muscles and you may be effected by DOMS too but the very best of luck I love doing kettlebells mind and do a good warm up and down it will really help look after your self xx
@realfilms2009
3 жыл бұрын
@@lauraclayton414 I get it, I’ll do 3-4 times a week, then. Thanks !
@lauraclayton414
3 жыл бұрын
@@realfilms2009 😉
@pitagua
3 жыл бұрын
Gracias!
@naciamaj
2 жыл бұрын
What's the benefit or difference in doing these exercises with a kettlebell compared to dumbbell or barbell?
@stfnyng
3 жыл бұрын
Thank you!!!Beast workout..hits everything..and in a few weeks it shows the hard work on your body!! stick with it.
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