One of my recent pool trainings where I’m doing the long form of my stroke just nice n relaxed making sure the trigger points and rhythm are working together
Remember, these are just drills to help you develop strict form. This is the base stroke from which everything else you do will come from
At higher rates you won’t be able to maintain the ‘long form’ of the stroke so you’ll move into an intermediate or shorter form of the stroke but the triggers, rhythm, and timing all remain the same you’re just moving everything into position much more quickly
Негізгі бет 55# Relaxed pool run
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