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Hello friends and fellow working mom warriors! Today I'm sharing my new back to school morning routine as a full-time working mom with my preschooler and kindergartener. I try to get up at 5am about 3 times a week to get in a workout and have time read and drink my cold brew before my kids get up. Some mornings run better than others and now that my kids are at different schools we have to leave a little earlier so our wake-up times have shifted. I hope this was helpful! Consistency is key :)
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|| MY FAVORITE WORKOUTS ON KZitem ||
*My weekly workout routine*: • Full-time Working Mom ...
30 MIN Total Body METCON // HR12WEEK EXPRESS: • 30 MIN Total Body METC...
30 MIN Total Body METCON Workout // HR12WEEK EXPRESS: • 30 MIN Total Body METC...
30 MIN No Repeats METCON // HR12WEEK EXPRESS: • 30 MIN No Repeats METC...
30 MIN Full Body Workout / HR12WEEK EXPRESS: • 30 MIN Full Body Worko...
30 MIN Full Body Strength / HR12WEEK EXPRESS: • 30 MIN Full Body Stren...
Total Body STRENGTH Workout // Dumbbells Only: • Total Body STRENGTH Wo...
NO REPEAT Full Body Workout: • NO REPEAT Full Body Wo...
20 MIN Dumbbell Full Body Workout - Compound Movements | NO REPEAT: • 20 MIN Dumbbell Full B...
Full Body KETTLEBELL Workout: • Full Body KETTLEBELL W...
Full Body KETTLEBELL Workout // At Home HIIT: • Full Body KETTLEBELL W...
Kettlebell Circuit // Full Body Workout: • Kettlebell Circuit // ...
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ABOUT ME
age: 37 years old
profession: marketing manager for a non-profit + YT content creator
kids: 5 year old son & 3 year old daughter
status: happily married
MY MEASUREMENTS
5'1" | 124 lbs (typically size small or size 4)
xo AF
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*FTC DISCLAIMER: This video is sponsored. Some links above are affiliate links from which I receive a small commission. If you choose to shop my links, it doesn't affect you as a customer at all, but it really supports my channel and my family - thank you! All opinions are my own.
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