6 healthy sweets - without sugar. Ideal for losing weight. Box of sweets for loved ones
Subscribe to our channel clck.ru/WrQQe
friends how are you
For the holiday for my loved ones, I have prepared a box of 6 types of sweets, healthy sugar-free, gluten-free, flour-free sweets suitable for a vegan menu.
In this video, I have collected all the healthy sweets recipes, gathered in this festive box for your loved ones.
Step by step recipes and ingredients:
00:21
1. Recipe for healthy candies with pumpkin seeds.
150 g pumpkin seeds.
fry in a pan.
grind in a blender.
130 grams of raisins.
100 grams of dates.
a couple of apricots (20 g).
grind in a blender.
120 g ground pumpkin seeds.
mix everything.
form a round shape.
Use the remaining 30g of crushed seeds to sprinkle on candies.
Candy is ready!
Yummy! Beautiful and useful!
Delicious!
Enjoy your meal!
Natural and healthy, very tasty.
2:22
2. Healthy candy recipe with sunflower seeds.
100 g sesame.
fry in a pan.
grind in a blender.
150 grams of dates.
30 g dried apricots.
30 grams of plums.
grind in a blender.
mix everything.
50 grams of sunflower seeds.
fry in a pan.
Give it a round shape.
sweets all around
Roll up seeds.
Sweets are ready! Can be refrigerated.
4:44
3. Recipe for healthy candy with flaxseed.
50 grams of hazelnuts.
60 grams of peanuts.
40 grams of walnuts.
fry in a pan.
50 grams of raisins.
100 g dried apricots.
grind in a blender.
2 tablespoons syrup (maple, date or Jerusalem artichoke, you can honey).
Give it a round shape.
Roll the candy in flaxseed on all sides.
Sweets are ready! Can be refrigerated.
Very nice sweets!
They are sweet and delicious!
Enjoy your meal!
Natural and healthy, very tasty.
7:06
4. Recipe for healthy sweets with cranberries.
50 grams of walnuts.
fry in a pan.
140 grams of plums.
grind in a blender.
3 tablespoons cocoa.
mix everything.
Give it a round shape.
Roll the candy in cocoa on all sides.
Sweets are ready! Can be refrigerated.
Very nice sweets!
They are sweet and delicious!
9:00 a.m
5. Healthy walnut candy recipe.
200 grams of walnuts.
Rinse and place in an oven preheated to 200ºC for 10 minutes.
puree in a blender.
We need 150 g of nuts in candy.
chop the remaining 50 g of nuts to sprinkle on candies.
80 g dried cranberries.
150 grams of dates.
mix everything.
Let's make candy.
Roll in the chopped walnuts on all sides.
Can be eaten immediately or chilled in the refrigerator.
They are amazing with great taste! Fine!
Enjoy your meal!
11:20
6. Recipe for healthy kundut and chia seed sweets.
40 grams of walnuts.
40 grams of hazelnuts.
40 g cashew nuts.
fry in a pan.
120 grams of dates.
grind in a blender.
I've already toasted the sesame.
15g chia and 15g sesame.
Give the candy a round shape.
Roll on all sides with the sesame chia mixture.
Sweets are ready!
Have fun!
Enjoy your meal!
Natural and healthy, very tasty.
A whole box of lovely sweets has come out for your loved ones!
It's nice to give
what is made with love!
#cooking cool #vegan #gluten free #healthy sweets
Негізгі бет 6 healthy sweets - without sugar. Ideal for losing weight. Box of sweets for loved ones
Пікірлер: 846