6 Huge Chest Workout At Gym - Build Massive Chest
In this intense chest workout video, I demonstrate 6 killer exercises to help you build a massive chest at the gym. From machine fly to other chest-blasting movements, I'll guide you through each exercise with proper form and technique to maximize gains
00:00 Start
00:05 Machine Fly
00:38 Incline Bench Dumbbell Press
01:18 Smith Machine Flat Bench Press
01:55 Push-ups
02:37 High To Low Cable Fly
03:12 Hammer Grip Dumbbell Chest Press
like and subscripe if you like the video!
Instagram: instagram.com/...
Help our channel and subscribe ;) @THEGYM
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright THE GYM ☞ Do not Repost
Contact: zonegym00@gmail.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Model Insta:
@abelbodygym
@briandecosta
@renshawspt
@Christian.fleenor
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#chestworkout #chestexercises #fitness #workout #gym #exercise #chest #thegym #bigchestworkout #chestgains #biggerchest #strengthtraining #musclebuilding #fitnessmotivation #gymmotivation
Негізгі бет 6 Huge Chest Workout At Gym - Build Massive Chest
No video
Пікірлер: 19