The seemingly always-energized Chase Jarvis shares his short list of 6 things he uses to start (almost) everyday full of clarity, productivity, and joy. MORE from this episode on the blog ⟶ cr8.lv/1jD3B5u
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SUBSCRIBE: bit.ly/16MHmg0
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CreativeLive Pick of the Week [8:03]
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The 4-Hr Life: Healthy, Wealthy, and Wise ⟶ cr8.lv/1NRVaQx
Tim Ferris presents his best lessons, principles, and hacks for becoming (and remaining) 'healthy, wealthy, and wise.'
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IN THIS EPISODE:
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Kick your day off right [0:44]
Sleep [1:06]
Drink Water [2:06]
Dexter the Cat [2:29]
Meditation [2:35]
Gratitude Practice & Visualization [3:11]
Eat [3:52]
Move [5:09]
Why a morning routine is important [5:37]
Bonus Material:
Cold Shower [6:25]
Make my bed [6:41]
Brush your teeth! [6:52]
What would you like to see in future episodes [7:02]
Music “You Can Have It” by Fresh Espresso: / freshespresso
MORE from this episode on the blog ⟶ cr8.lv/1jD3B5u
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