I like the part about removing friction! Because the same applies in marketing to make things super easy for oneself.
@ascendwithabby
Жыл бұрын
More of these videos please! Thank you & happy new year ❤🎉
@ritotamondong1964
Жыл бұрын
Beautiful Mona. Happy new year Holy God bless. From Phillippines with love
@gilded.cherub
Жыл бұрын
Thank You Mona, Happy New Year! Foods I'm avoiding can not be in the house at all. 🤓 Kudos if moving it out of sight works for others. 🥂 🥳 I'm a caregiver for my elderly Mom, who has Dementia...awake all the time... so I am, too. Melatonin just makes her insane and hyper. I offer fresh fruits, fresh fish, yogurts, mild veggies like sweet potatoes or spinach, cabbages, etc. She's 89 and had always been a health and fitness nut before it was cool. So physically, she's still pretty fit. She likes music and dancing. Might you do a video on Dementia...foods, lifestyle to avoid it...for people like me? I dont want to get this cause I'm alone and won't have the small army my Mom has. I'm guessing an anti-inflammation type diet; but I thought I'd toss out this video idea. Thanks again, love! 🕊
@milankuric2300
Жыл бұрын
THANK YOU FOR GOOD ADVICE ( ' S / ES ) !
@carolvillanueva488
Жыл бұрын
Happy and blessed New Year, Dr. M! Thank you for these amazing tips!❤️🥰🙏
@MayZoe
Жыл бұрын
Love the one goal at a time approach,. after achieving it, it fuels and inspires you to add more once you feel that sense of victory
@TheAstroWitchLux
Жыл бұрын
Happy New year and thanks for the tips! I find that setting a habit for the whole of January helps me keep it up for the year or at least till the summer.
@globalcitizen6309
Жыл бұрын
Happy New Year Mona 🎆 I am sure you'll smash it and speak fluent farsi 💪🏼 Let me know if you need someone to practice farsi with over zoom 😊
@dawnnash5301
Жыл бұрын
Hi Mona, Can you do an updated version on your favorite hair and beauty products? Happy New Year to you !!! 🎉
@user-jp1kk5uq2r
Жыл бұрын
С Новым 2023 Новым Годом! 🌲🥂🍾🌲
@andreabrischigliaro5377
Жыл бұрын
Ciao Mona grazie mille anche a te di auguri di buon anno ciao alla prossima ❤️
@sowjanyadevarakonda2396
Жыл бұрын
Great 👍, your very healthy person, i tried your green shakes in my clg days, it's kinda difficult to make healthy food when all it's available is commercial food , so i became so lean and energy less , you can see my bone structure on my face, so i quit, now that i m old enough its all good to balance
@jimvt1959
Жыл бұрын
You are amazingly beautiful and gorgeous ❤❤❤❤❤
@greenemerald5701
Жыл бұрын
So much tan and Botox in the face and permanently raised eyebrows in a startled expression….
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