Join our Global Yoga Ambassador, Baron Baptiste, in a strength-based yoga practice to build power. #thisisyoga Subscribe for more videos from lululemon: / lululemon
Still my favourite class from everything out there! I keep coming back to this one, and it brings me again and again to my edge. Thank you!
@tadarisjones2560
5 жыл бұрын
THE BEST 60 MINUTES I HAVE EVER INVESTED IN MYSELF!!!!! THANK YOU! THANK YOU! THANK YOU!!!
@jrthiker9908
3 жыл бұрын
I've been doing yoga for 12 years now, started Iyengar, moved to Ashtanga, then found Baptiste. As I've gotten into my 60's, I've found Baptiste is a nice combo of the other two plus hatha and vinyasa. It's a great balance of coordination, strength for bone density/muscle mass, and stretching. I was able to integrate this into my PT when I had some non-yoga injuries and avoided surgery. I also like how the Baptiste instructors teach alignment with modifications to make the practice what your body needs as you go thru life. I'll frequently use the JIP format as a blueprint then freeform it into what works for me that day when I practice on my own.
@crystalgurrola1164
6 жыл бұрын
This flow is everything! So invigorating! Plus I literally felt 20 years of lower back tension just fizzle away about half way through this. I feel like I can do anything now.
@crystalgurrola1164
6 жыл бұрын
I'll try to adapt parts of this into my usual self-guided practice and definitely revisit this video sometime too.
@janettewiseman2967
2 жыл бұрын
Enjoyed the class very much…. Miss his style of teaching and was excited to have an hour class. Hope he does a lot more! Thank you Mr. Batiste and LuluLemon!
@jeromehager8680
2 жыл бұрын
I have so enjoyed this lesson. I had done in person yoga in a studio until COVID hit. I used this session at home and it helped immensely. It is not easy but with practice amazing. One can always modify a bit where needed. I also use as I travel the world since is accessible. Thank you for keeping this available.
@shane-o-matic
4 жыл бұрын
Thank you for posting this! I practice at a studio in Houston and this is our flow. I am super happy to have access to this during this shelter in place. I finished a 40 day yoga challenge not too long ago and I was JUST getting to the point where I was able to get through an entire 60 minute class without taking child’s pose. Thanks again, Lulu and Baron. 🙏🏾 Namaste
@yogawithluke6535
2 жыл бұрын
Absolutely wonderful Yoga. I'm currently doing my 200 hour teacher training, and videos like this keep reminding me how much depth there is to teaching yoga well. Thank you so much for this practice, namaste.
@schmalbratze7632
Жыл бұрын
Hey Baron, I've been doing yoga for years and am vinyasa yoga teacher myself. After all this was still very challenging but so much fun. I love the variations of the asana and the long holdings, not too quick, not too much. Had a great experience. Thank you so much!!
@larissasielicki5005
6 жыл бұрын
Thank you Lu Lu and Baron, you both are the best at what you do.
@larissasielicki5005
6 жыл бұрын
lululemon Hi Kendall, I have several of Baron's videos, but have not used them much lately. What I like is his clear instructions and predicteable sequencing. All I have to do is listen.
@varapornramasute6723
4 жыл бұрын
Thank you for an amazing class.really helping to release stress during Covid 19 self- isolation.
@lululemon
4 жыл бұрын
We're so happy to hear this class supported you in releasing some tension during this difficult time. -Kelsea
@monicafrigon1052
2 жыл бұрын
Great flow and definitely designed for the very fit and flexible! I couldn’t do all of the poses but because of that I feel even more motivated to keep watching this video. Thank you for challenging me and pushing my boundaries. I hope this and running will lower my extremely high blood pressure that I’ve just been diagnosed with. Too much stress and work!
@bethfoor5630
4 жыл бұрын
Perfect practice for our first day-in with the kiddos. Letting stale energy release to allow for a new flow/opportunity in life today. Thank you Baron!
@lululemon
4 жыл бұрын
I'm so stoked to hear that you enjoyed this Vinyasa flow with Baron, Beth! Cheers to those good vibes carrying you through the whole day. -Michael
@anam6011
2 жыл бұрын
This is the creme de la creme of KZitem work outs. Just as challenging as an in studio class and so well explained that I didn't even need to look at the screen.
@tigerhernia
5 жыл бұрын
Thank you for sharing Baron Baptiste's practice! So nice and so creative and very relieving!
@lululemon
5 жыл бұрын
Hey Yuchin, I'm stoked you found Baron's class refreshing! -Shy
@jessicagilleran2764
4 жыл бұрын
Thank you! I was taking a yoga class via zoom and the WiFi went out on the teacher and I was able to continue my practice. Namaste...
@mysticyogashala2816
3 жыл бұрын
Thank you Baron for your authenticity and giggles and a strong empowering flow!
@stayin-workout2462
4 жыл бұрын
A really nice combination of strength, coordination and stretching! Thank you so much!
@mattsm77
4 жыл бұрын
My weekly go-to yoga video. Thanks Baron, Derek & Ari!!!
@jabinaramde5873
4 жыл бұрын
Thank you Baron and Lululemon for providing this class and other classes. You have helped me so much these past month during shelter in place
@izzyrey9261
5 ай бұрын
Wow, I feel absolutely amazing after this practice. Most definitely feel energy flowing in places I have yet to experience. Thanks guys
@susane.ulbrich
3 жыл бұрын
Thank you Baron, Ari and Derek! Such a great flow.
@caroaroundtheworld
4 жыл бұрын
what a nice & strong practice. Perfect for closing my isolation day 16 #stayhome. Thx & Namaste!!
@orangepink67
4 жыл бұрын
Great class! keep them coming! Yoga has made a whole world of difference during the quarantine. Thank you!
@wendybrown9035
Жыл бұрын
Wonderful movements, breath work, centering! Thanks for the detailed instructions.
@cinniematic
4 жыл бұрын
After following Baron's practice by the book, this was an amazing resource for practicing along with. The pose names were very consistent, and I liked the modifications available. The sound quality was excellent, very clear, and allows for my own music. Nice lighting, those mats look comfy.
@hyao70
4 жыл бұрын
Challenging and yet calming. Thank you
@darthrabie11
2 жыл бұрын
I really enjoyed this practice. I felt that I could not do many of the exercises on the first go around, but succeeded on the second try. Baron's instruction was also wonderful, informative but not condescending. Great lesson.
@trishlawton503
4 жыл бұрын
So grateful for this access! Thank you
@michaelloconti5511
3 жыл бұрын
Thank you Baron Baptiste🙏 You teach the best yoga classes. Bring back Krishna Das!
@lululemon
3 жыл бұрын
We appreciate the positive vibes, Michael. Keep your eyes peeled to our social channels, you never know who might appear next.
@vanessagonzalez8121
3 жыл бұрын
Really enjoyed this practice and the different variations!
@rikasugiyama8384
4 жыл бұрын
love yoga baron baptiste
@lululemon
4 жыл бұрын
Hey Rika, Thanks for reaching out. I'm stoked to hear you enjoyed this 60-minute Power Yoga class with Baron Baptiste. What made it the perfect practice for you? Best, -Caitlin
@aramiwalkermusic2065
4 жыл бұрын
Ive done this class multiple times- absolutely incredible thank you
@lululemon
4 жыл бұрын
We are glad you enjoyed it-keep up the great work, Arami.
@jm-mf1ng
3 жыл бұрын
Wonderful flow. Feel brand-new. Thank you so much Baron and friends
@lululemon
3 жыл бұрын
We're so happy to hear you enjoyed this 60 minute flow-feel free to check out our other videos for more opportunities to check in with your body.
@pilarrigau4220
6 жыл бұрын
Oh boy!!! Bought a new mat today and did this session! What a wonderful way to welcome a new mat and let go the day! Thank you so much!!! peace and love from Barcelona!
@a.e5321
4 жыл бұрын
crazy !! thank you so much Baron, and Lululemon, such a challenging experience but i feel more clarity now
@kennethjmurton2021
2 жыл бұрын
This was fabulous! I so needed this today. Awesome class. Thank you🙏
@chole5724
3 жыл бұрын
Thank you for sharing this video. It is so helpful in learning the sequences for YTT.
@sampeterson2919
4 жыл бұрын
Outstanding class, I have really missed Baptiste yoga since all the studios closed. Looking forward to getting back into the heat.
@nancystraleyroe9766
3 жыл бұрын
Shout out to Baptiste Power Yoga Boston. Missing Brandon and Naima and their amazing studio during this time.
@olhahalyabar2580
4 жыл бұрын
Great flow! Thank you, Baron Baptist and Lululemon! So nice to see Derrick!!!
@leanneanderson562
3 жыл бұрын
Those second and third wheels killed me. Doing this after already doing an intense lower body workout earlier in the day... whew! It was a great class though, will definitely come back and do it in the future!
@dtpbach
6 жыл бұрын
Just what I needed. Bless you Lightworker 🙏🏾
@saraaghajani1723
3 жыл бұрын
Thank you for this great practice. Best to you all
@SuzanneAllardDesign
4 жыл бұрын
Thank you, just what I needed to help me out of the covid slump.
@brandonbandelt3562
3 жыл бұрын
Love Baron’s classes! I would love more instruction on which muscle groups we should be targeting in the various poses though
@ZabyBigSmiley1
4 жыл бұрын
Great and challenging power yoga class! Love it
@karriemullins-potter5197
3 жыл бұрын
Thank you for a wonderful class and flow!!! 🙏
@danielelfo6913
2 жыл бұрын
Love the flow. Thank you 🙏🏻
@dillongriffin8038
2 жыл бұрын
Brilliant, thank you Baron!
@dkscca
5 жыл бұрын
Wonderfully done...Ari...not very modified! She looks perfect and beautiful. Thanks so much!
@lululemon
5 жыл бұрын
I'm thrilled to hear that you enjoyed following along with Ariel, Donna. Be sure to check out our other flows: bit.ly/2HV3uB7?. Namaste, -Steph
@staceykendrick7385
4 жыл бұрын
agreed that the pe4don doing the modified version was by no way modifying poses. She was doing primarily advanced postures.
@anadecena4970
3 жыл бұрын
This was one of the the hardest flows I have ever done. It was amazingly tough and wonderful.
@hanni6971
3 жыл бұрын
Thank you for an amazing flow, love every minutes of it!
@TuNguyen-xk6oo
4 жыл бұрын
Thank you for the practice! Exactly what I was looking for
@bobj2221
2 жыл бұрын
Love Baptiste vinyasa flow 🙏
@TheTdancgirl
2 жыл бұрын
I just watched the beginning. Ari was not doing a modified version. It would be nice to have someone doing a beginner version so all can participate:)
@lululemon
2 жыл бұрын
Hi there Trina, Thanks for taking the time to share your thoughts with us. I'll be sure to pass this feedback along to our team here. Be sure to keep your eyes peeled on our channel for more sweat sessions in the future. Best, -Rachel
@aaroncoon8186
5 жыл бұрын
Thank you so much for sharing your practice.
@lululemon
5 жыл бұрын
I'm stoked you enjoyed this flow, Aaron! -Shy
@amytyrrell5182
4 жыл бұрын
Namaste Baron thank you for a great and challenging class
@alexswit24
4 жыл бұрын
what i just needed thank you barron. I feel like a million bucks. mood feeling body all elevated
@renatanita9937
6 ай бұрын
Great morning flow!
@mrose5824
4 жыл бұрын
So magnificent. I loved everything about this class. Thank you.
@lululemon
4 жыл бұрын
I'm absolutely delighted to hear that you enjoyed this strength-based yoga practice-have you had the chance to try some of our other yoga flows, too? Kindly, -Olivia
@dianastocker2626
3 жыл бұрын
Loved this, thank you so much!
@EggMoney420
6 жыл бұрын
Great class i really miss power yoga Buffalo so I will start doing these until you guys come to Tampa 😊
@alexswit24
4 жыл бұрын
discovered baptiste thru pyb as well forever changed my life
@cynthia32
4 жыл бұрын
I love this practice. Baron is my favorite and this is one of his best!
@cla.mart1
4 жыл бұрын
you should upload more power yoga videos. I like it!!
@jeannemarieviggiano7337
6 жыл бұрын
what a fabulous gift! Great practice Namaste!
@katestocker6066
3 жыл бұрын
As always a treat to practice with BB
@janeh.9894
4 жыл бұрын
This was so great!!
@adaboo09
5 жыл бұрын
I thoroughly enjoyed this. I was afraid that I wasn’t going to last the whole practice, but alas! I did and I feel so magical.
@lululemon
5 жыл бұрын
Never underestimate yourself, Adrian. I'm glad to hear that you enjoyed your practice with Baron-more magical flows are right this way: bit.ly/2GCoOJA?. Namaste, -Steph
@anitakoh1434
5 жыл бұрын
So far the best yoga practice ever thank you 🥰
@lululemon
5 жыл бұрын
What a shout out, Anita. I'm stoked to hear how powerfully this class showed up in your practice. Have you had the chance to try some of our other yoga flows, too? -Camilla
@Qu4ntumDreamer
2 жыл бұрын
Fantastic. Loved it. Thanks.
@julielagoy9965
4 жыл бұрын
Great practice, stretch, strength, breath...
@superobservation
4 жыл бұрын
This was intense. I loved it.
@danaklein167
4 жыл бұрын
Thank you. Nice challenging flow.
@tatjanakrzizok1735
5 жыл бұрын
A great powerful lesson. Thanks ❤👌
@lululemon
5 жыл бұрын
You are so welcome, Tatjana. I'm glad we were able to help you flow through your practice. -Agape
@siennagarsten6219
4 жыл бұрын
really loved this one!
@peterb1952
4 жыл бұрын
Great session thank you all.
@massimilianobroccoli7210
4 жыл бұрын
love this practice
@vogiatzimaria6021
2 жыл бұрын
Thank you. 🙏
@shiltonic
4 жыл бұрын
Great class. Thank you.
@karenbrambani7574
4 жыл бұрын
Great class! Thanks
@jordan00722
4 ай бұрын
Thank you so much for posting the yoga videos! I'm looking for how to get into the galaxy pose. If anyone knows of a video which includes that pose, please let me know where to find it. Thank you! J
@tatianasoto1468
4 жыл бұрын
Awesome class!
@aliciazuzu
5 жыл бұрын
Super class ! Thank you. Regards from Peru
@lululemon
5 жыл бұрын
I am stoked to hear that you enjoyed the class, Alicia. I'll be sure to pass it along to some of our favourite yogis. Have a beautiful Friday, -Eliza
@sueshyenleong4201
3 жыл бұрын
It’s a good one, I enjoyed it a lot 🙏🏻
@saraalpiglen8022
4 жыл бұрын
Thank you, oné of the best
@Dcko7
4 жыл бұрын
Thank you for this power yoga workout. I was looking for something similar like this to match my flow. Very good!
@lululemon
4 жыл бұрын
I'm stoked to hear you loved this powerful Vinyasa flow, Dave. -Lauren
@Dcko7
4 жыл бұрын
@@lululemon Yes, absolutely loved it, Lauren! Can you recommend me some more of the same? Just to have a healthy rotation and variety of power yoga. Thanks!
@lululemon
4 жыл бұрын
I totally hear you on that-it's awesome to have a solid collection of go-to practices. I'm also a huge fan of one of our other Global Yoga Ambassador, Ryan Leier, so you can check out one of his Vinyasa classes here: bit.ly/2rV9iFy. I'm excited to hear what you think! -Lauren
@jennyp6794
4 жыл бұрын
Amazing class. Thank you!
@asiddababa
Жыл бұрын
Thank you.
@daezjn
4 жыл бұрын
Great practise!
@Elo12349
4 жыл бұрын
Thank you for the flow. This wasn't my favorite flow, I will be constructive with these comments. As many of the comments said there was a lot of talking for not a lot of direction in some moments. The svasana at the end was not very relaxing and felt quite abrupt in the transition to seated. I feel if you are going to have modified for less experienced viewers you can't have that person doing advanced versions of the posture whenever they want, if there is going to be a specifically modified sequence then it has to be explained first and followed, I felt neither instruction was very clear and was going back and forth between them in different postures and then the advanced person would be doing modified and the modified advance. It felt a little all over the place, i think it would be better if you just let both do their thing and he focus more on the specific posture alignment to the viewers and he can explain any modification as he goes simplifying this practice. I enjoyed the 45 minute flow he did a lot more than this one, this one didn't make me feel as like I was flowing
@lululemon
4 жыл бұрын
I really appreciate you taking the time to share your open and honest feedback, Samantha. I understand that you'd love to see more direction for this practice, and a smoother transition for a more relaxing end of the practice. We definitely want all our viewers to feel confident and supporter during this session, so I'm happy to be your voice in sharing these thoughts. Should anything else come up for you, please let me know. Best, -Kyrstin
@gerardocortes333
2 жыл бұрын
Amazing class 👍❤️🕉
@juliemcgill358
3 жыл бұрын
I'd like it better if you added music and better description of moving into each pose.
@millerrealty
4 жыл бұрын
Amazing!! Namaste!
@zumbanatalieb
4 жыл бұрын
Super sweaty! Feeling good after :)
@TheKenswagger
4 жыл бұрын
I’m in jip ytt 200 right now. I’m just watching you noticing what I would be saying in my head during a my practice the Sequence
@mina12y76
3 жыл бұрын
Thanks for teaching sharing🙏❤️
@erick6102
4 жыл бұрын
Great video/ yoga session
@dolmatsering7061
11 ай бұрын
Thanks very very clear
@cariannestone8690
6 жыл бұрын
so happY! so grateful for all you do and share! Namaste :)
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