Hi, neither my previous nor my current team use pause paddling but we do a version of it with my current team, such as doing a race start and pause and freeze after 5 strokes (at the pause the paddle is just above the water in the catch position). I think we do it more for practicing the start in full sync.
@DBChoppaNZ
7 ай бұрын
yes I know that drill ur talking about and yep I'm not sure pause paddling is widely taught
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