★Elaine注册营养师,毕业于加拿大英属哥伦比亚大学,主修临床营养学。目前提供一对一营养咨询,例如减肥体重管理,糖尿病,心脑血管疾病,孕妇营养等。
网站:
www.elainezhan...
★营养咨询预约:
elainedietitia...
如何吃来降低心脑血管疾病风险?饮食疗法与胆固醇。
你是否知道饮食的健康和我们的胆固醇是有密切联系的。如果你的低密度脂蛋白太高怎么吃?听营养师说6种食物可能有效的帮助到你的胆固醇。最后,也要注意的是总体的饮食结构对我们血脂的管理也是起着重要的作用。
How to lower the risk of cardiovascular diseases? Dietary management of high cholesterol, dyslipidemia: LDL.
Do you know your diet can be related to the risk of heart diseases, and stroke? What to do and eat if LDL cholesterol is too high? Let's talk about the Portfolio Diet, and 6 food may help you with lowering your cholesterol LDL level.
文献资料/References:
1. Statistics Canada. Canadian Health Measures Survey: Cholesterol and vitamin D levels
2. Dietitian of Canada. Food Sources of Soluble Fibre.
3. Dr. David Jenkins, St Michael's unity health Toronto, The Portfolio Diet.
4. British Heart Foundation. How I have reduced my blood cholesterol.
Негізгі бет 【6种食物降低胆固醇:低密度脂蛋白 】如何吃来降低心脑血管疾病风险?饮食疗法与胆固醇 Diet and Cholesterol Management
Пікірлер: 32