Postural control, balance, and core strength are three underlying skills that impact so many parts of daily life! Things like getting dressed, going up stairs, sitting in a chair, and kicking a ball all require good balance, core strength, and postural stability. Today’s video shares a little bit about these three key areas and why we want to include activities to help strengthen them!
We'll also share our top 7 activities you can include in your daily routine or clinical practice immediately!
📚 Table of Contents 📚
00:00 Introduction
00:45 What is Postural Control?
01:53 Postural Control in Everyday Life
03:04 Postural Control Dysfunction
05:20 Visual-Vestibular Activities
06:35 Primitive Reflex Integration
07:14 Therapy Ball Activities
08:06 Balance Beams & Balance Boards
08:49 Bilateral Coordination Activities
09:41 Bosu Balancing Activities
10:22 Unenclosed Swings
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You'll get in-depth info about how integrating primitive reflexes can help:
⭐️ Coordination
⭐️ Motor Skills
⭐️ Learning
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🔗 Links 🔗
Download the Freebie! harkla.co/pages/yt-freebie-op...
All Things Sensory Podcast Episode 205: Sensory Based Motor Disorder harkla.co/blogs/podcast/205-s...
Sensory Processing Disorder Training harkla.co/pages/sensory-proce...
Astronaut Training from Vital Links vitallinks.com/course/astrona...
Free Primitive Reflex Webinar harkla.co/pages/register-prim...
What are Primitive Reflexes Blog harkla.co/pages/primitive-ref...
Gross Motor Skills Course harkla.co/products/gross-moto...
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