A shoulder labrum tear can heal naturally if the right treatment is done to allow the labrum to reattach to the bone. Then that new connection has to be strengthened to reinforce the joint for the long run to keep the shoulder healthy.
The right kind of treatment includes taking pressure off the shoulder joint, then the right strength exercise to get the labrum ready for normal and advanced shoulder activity.
In this video, Dr. David covers the 7 best treatments for pain relief from a shoulder labrum repair.
He also mentions some treatments that might harm the shoulder labrum.
Here are links to the 2 devices mentioned in the video:
🌟 Shoulder Sling By BraceUP (Amazon) - amzn.to/45ezDfA
🎥 Video Review of our favorite Shoulder Sling • Shoulder Sling By Brac...
🌟 Shoulder Pulley By Vive (Amazon) - amzn.to/3opXyrI
🎥 Video review of our favorite shoulder pulley - • Shoulder Pulley By Viv...
🙋♀️Looking for more help with shoulder pain problems? Check out this playlist:
“Shoulder Pain Labrum Tear Help”
• Shoulder Pain Labrum T...
“Shoulder Pain Help”
• Shoulder Pain Help
00:00 7 Best Treatments For Pain Relief From A Shoulder Labrum Tear
00:17 Get A Shoulder Sling
00:45 Using Arm Rests
01:35 Resting Is Important For Healing
02:33 Shoulder Pulley Arm Raises
03:26 Angry Cats
05:24 Child Pose Rocking
06:37 Shrugging Exercises
08:44 Treatments To Avoid
#elpasomanualphysicaltherapy #drdavidmiddaugh
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👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
amzn.to/3GwFJeh
💆♀️The massage table Dr. David uses can be found at this link:
amzn.to/36pcFsg
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
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