A simple Google search numbness feeling tingling feeling could be in your face, your hands, fingers, toes feet, mouth.
@metfan1211
Жыл бұрын
These videos are great in recognizing deficiencies but it would be helpful if there was additional information in regards to what foods or supplements would be beneficial to help with the deficiency.
@waunetag.2106
Жыл бұрын
Don't forget iron defenciy
@sirajallie4682
5 ай бұрын
What are the best supplements for copper
@bobGmitter
6 ай бұрын
I took way too much zinc for a long time and it drove down my copper and my ferritin.
@wakeupp563
19 күн бұрын
how much did you take daily? I took daily 9 to 12mg for a month, but stopped because of breathing issues and dizziness ... pretty sure I depleted my copper levels
@kareemahmed7028
Жыл бұрын
thank you
@FreeDom-dh5mf
4 ай бұрын
ok, but how much do I need and how much should I supplement with
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