7 habits that will change your life in 6 months | Stoicism
This video talks about 7 skills of stoicism that will help you change your life 🏛️
Stoicism is a school of philosophy that teaches us to be significant and humble in all circumstances. The habits presented in this video will help you establish self-control, increase your level of happiness and disconnect from your inner world.
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Be like a rock:
the waves are constantly crashing against it,
But he stands motionless, and the agitated waters around him calm down.
Marcus Aurelius
Disclaimer: The information provided in this video is for educational and informational purposes only. It is not a substitute for professional advice or guidance. While Stoicism offers valuable principles for personal growth and resilience, individual results may vary. Always consult with qualified professionals or seek help when making important life decisions. The creators of this video are not responsible for any actions taken as a result of the content presented. Viewers are encouraged to use their own judgment and discretion.
In this video we'll look at:
- What will help you grow.
- Self-assessment. Talk to yourself with love and understanding, support your inner criticism and self-confidence.
- How to improve your mood and increase motivation.
- Social support. Connect with people who understand and help you, and join interest groups or clubs for additional support.
- How to improve your skills and knowledge (books, self-development)
- How to cope with stress and improve your condition. Practice meditation and deep breathing.
Stoicism is a philosophy that teaches us silence, inner peace and mindfulness.
This wise school of mentoring guides us to self-discovery and emotional healing. Thanks to her, we will learn how to achieve success, happiness and transformation in our lives. Inspiring stories and InspiraZen help us on this journey.
Our videos share practical Stoic strategies for improving your relationships, cultivating inner peace, and developing a resilient mindset.
Watch other videos from the channel about the stoicism of Marcus Aurelius, Epictetus, Seneca and others.
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