Hey Tapp bros here, thanks for watching! Which bodyweight move is your favorite and are there some you can do right now? Train safe and stay strong! Thomas & Jonathan
@greywolf8320
5 жыл бұрын
Just about all tbh
@burhanumar3897
5 жыл бұрын
I can do all of these! My favorite is the Planche? Is that how you spell it? IDK And the Human Flag
@TappBrothers
5 жыл бұрын
Nice, you can do them all or they are all your favorite? lol @@greywolf8320
@TappBrothers
5 жыл бұрын
Props man! @@@burhanumar3897 Yea that's how you spell it, the planche for me has been my arch nemesis, I have ben able to get the straddle off and on but the straight leg is what I'm aiming for.
@burhanumar3897
5 жыл бұрын
That is cool @@TappBrothers you'll get it down in no time at all
@tesscrelli783
4 жыл бұрын
"For beginners" okay is there a class below beginner
@eddairmoreno3840
4 жыл бұрын
Yeah, do push-ups
@Fauzanarief-n7i
4 жыл бұрын
Plank
@GymMot2023
4 жыл бұрын
Tess Crelli thats exactly what i tought😂
@LuisFernando-nk2nk
4 жыл бұрын
😂😂
@sofoklisfoullis1279
4 жыл бұрын
Normal? U havent begined yet
@ivanuki3555
5 жыл бұрын
You can learn them. Not do them
@josnuffthegamer58
5 жыл бұрын
Facts
@leenarzouni7411
5 жыл бұрын
ivanuki true
@overkill2933
4 жыл бұрын
It’s not hard just keep trying you get it
@Ziniho0608
4 жыл бұрын
... if you're fat
@seriouspedo694
4 жыл бұрын
Lazy ass
@alinemio1734
4 жыл бұрын
Little tip : Put a pillow in front of you when you try to do an elbow lever or the crow pose, not only will it save your nose if you faceplant but it will maje you more confident while doing the pose. Also, if you have glasses, take them of, it will hurt your nose if you fall.
@laxmipurohit8975
3 жыл бұрын
thanks bro🙏
@citystarproductions6703
2 жыл бұрын
Im assuming you tried You have glasses You failed And hurt your nose
@prince-olivermburu8306
2 жыл бұрын
@@citystarproductions6703 that's wisdom for ya 😌
@Wolfsgejaule
2 жыл бұрын
Also turn your face to the side when you are about to faceplant
@pixtlewint5095
2 жыл бұрын
@@citystarproductions6703 A small price to pay for salvation.
@minebr100
4 жыл бұрын
It took me about 5 minutes to realize they're not the same person
@marek9126
4 жыл бұрын
Without you I may never noticed :D
@burner9ine
4 жыл бұрын
They are the same person
@datboi5433
4 жыл бұрын
aren’t they?
@the_glad9382
4 жыл бұрын
Wait they aren’t
@epilepticdog5009
4 жыл бұрын
I was like, why did he change his clothes?
@STBRetired1
4 жыл бұрын
What has amazed me is that even after years of weight-training, I recently started your second exercise and FAILED. I couldn't hold that Frog Stand and really couldn't stack my hips over my head in order to go into a handstand. It's amazing how difficult bodyweight exercises are compared to weightlifting. I'm going to sell some of my weightlifting equipment and do more calisthenics and gymnastics. Much less stress on the body and joints.
@BladeOfMcdonalds
4 жыл бұрын
Better not hurt ur joints lol. I hurt mine a lot
@STBRetired1
4 жыл бұрын
@@BladeOfMcdonalds - that's the main reason why I am switching over from weight-lifting to gymnastics and calisthenics. When I first switched over, I was amazed at how many muscles I was not exercising with weights.
@proximityclockworkx1572
Жыл бұрын
Your legs will shrink though. Can't stimulate legs properly with just your bodyweight.
@STBRetired1
Жыл бұрын
@@proximityclockworkx1572 Have you ever seen the huge thighs on male ballet dancers and speed skaters?
@andreakrogmann-stift1850
9 ай бұрын
Haha. Who created this myth? Calisthenics is even more stressful for the joints than any other strenght sport
@AAvfx
3 жыл бұрын
*That's for beginners?! Wow, I'm really trying!* 😲
@yaxh9485
3 жыл бұрын
How did go vfx?
@stauffap
2 жыл бұрын
I guess "for beginners" in calisthenics means that instead of taking 1-3 years to learn the move just takes 1 month to learn ;)
@feilopets2366
2 жыл бұрын
Same here
@kaikyHzz
2 жыл бұрын
I've read you comment and then agreed but now, a few weeks later, I can do the elbow lever. Thank god
@magalialdanahoyos6592
2 жыл бұрын
I learned calisthenics, breakdance, parkour, yoga and magic in one video
@spacesamurai8306
5 жыл бұрын
They look easy but they aren’t
@user-uj8ot7fm7n
5 жыл бұрын
Luka Goshteliani mate they don’t look easy either
@lowellsenpai
5 жыл бұрын
@@user-uj8ot7fm7n I failed first time trying😂
@Gmanofoklahoma
5 жыл бұрын
What happened to your eyes brooo.......
@donquichottedoflamingo9609
5 жыл бұрын
They aren't easy they are really easy
@Ncraft2
5 жыл бұрын
Well it's really easyyyy to learn it
@fakelife2122
5 жыл бұрын
6:19 *DEMONITIZED*
@nathandebusschere7259
4 жыл бұрын
Fake Life lmaoooo💀
@tushardasshuvamusic
4 жыл бұрын
0:35 we are using our elbows to support us, Well my elbows not suporting me then😐
@musicsoul2127
4 жыл бұрын
People don't be so fool He has great strength....
@ar12.
3 жыл бұрын
Music Soul yeah no shit I’m signing up for a muscle conditioning gym I’m skinny and 16 time to bulk up for some reason I just stay skinny.
@berserkemblem2091
3 жыл бұрын
I mean anyone that starts out with basic strength or that worked for a month should be able to do some of these
@بلاك-ت9د
5 жыл бұрын
"people are gonna think you are a jesus" that got me laughing lol
@nephilinn7829
5 жыл бұрын
Funny how as a kid I didn't need a video to learn these, just improvisation while bored. And those parkour moves were essential if you wanted to be fastest kid around the block
@EI_Greko
5 жыл бұрын
Yeah actually you dont need to learn the parkour moves you think of them at the time, when chased or something
@tex394
5 жыл бұрын
Χριστόφορος Γεωργούλας yup
@EI_Greko
5 жыл бұрын
@@tex394 yeah you just have to do them at the time otherwise you are fucked
@prateek6614
5 жыл бұрын
I am the trickiest not fastens lmao
@kiidchris9521
5 жыл бұрын
Χριστοφορος Γεωργουλας faxxx
@DustyGus
4 жыл бұрын
This video includes a variety of styles and difficultes for beginners to try, aspire for, AND succeed at. I would normally need three different videos for that. Thank you!
@vSxltyy_
5 жыл бұрын
Anyone else just used to do these when they were younger?
@krenny533
5 жыл бұрын
Aren't you young still tho?
@vSxltyy_
5 жыл бұрын
krenny I’m 15 used to do this when I was like 7-10
@krenny533
5 жыл бұрын
@@vSxltyy_ oh nice
@wolfstorm6168
5 жыл бұрын
Yes 😂
@ibnhe9024
4 жыл бұрын
I don't know how or why I knew these moves
@dudleydooright
5 жыл бұрын
Handstand presses never cease to impress the hell out of me.
@GoodEarthSpa
3 жыл бұрын
I can do half of them. I'll keep practicing!!
@frinksbeast733
5 жыл бұрын
Wow this last one is so genius!
@edoardoburlini8394
5 жыл бұрын
With such tips anyone becomes the king of the party. You'are a hell of a guy!
@phoenixwilliams2124
5 жыл бұрын
Trying number 7 for the first time i fell over and cracked all my fingers at once then landed on my sunburn, lol
@Adrian0RBX_
Ай бұрын
Tip! When ur doing the elbow lever have a pillow or something soft to not hurt ur face.
@Sidekick773
5 күн бұрын
I learnt the frog stand easily 😊😊🎉
@marianagoulart196
5 жыл бұрын
And here I'm struggling to transition between crow and headstand :D
@hellofellowhumanbeings
5 жыл бұрын
You can already do both? Girl, you rock ! Don't worry about what you cannot do too much but focus on what you can do ! :)
@ominolucaz4869
5 жыл бұрын
I've just broken my teeth and jaw THANK ME LATER!!!😏
@mojo5093
4 жыл бұрын
which exercise was it?
@hissuwie
4 жыл бұрын
@@mojo5093 the locomotor one
@ivylifeisbeautiful
5 жыл бұрын
Love to watch you do your thing, guys. You make it look so easy and fun. Thanks for posting this one.
@drinkwater7632
5 жыл бұрын
anybody else try the first one and couldn't do it?
@TripleDDDD
5 жыл бұрын
try it on a table. grab the table top from one side, with your fingers underneath. it‘s quite easy to start like that.
@chubbymike3372
5 жыл бұрын
And then practise
@Sujiceel
5 жыл бұрын
couldn't hold it for a second.
@hamzadaddak238
5 жыл бұрын
The first is easy ive got it from the first times but im doing calisthenics for over three years
@commercejunction5273
4 жыл бұрын
I did it. Does it mean i m ans advance athlete?
@cristibaiatul5954
2 жыл бұрын
Hold up,this guy is teaching us breakdance,calistehnics and parkour.Amazing!
@magnusleaksofficial
4 жыл бұрын
Who is here to lear. Cool thing during quarantine
@x2x0x0x9
5 жыл бұрын
I think that was the best video I've ever seen you brothers do... informative & fun
@cjstevens8984
4 жыл бұрын
Could already do elbow lever before hand, didn’t realise what it was
@himate6446
4 жыл бұрын
i can almost do the one arm version of the first thing
@prateektiwari8557
3 жыл бұрын
He makes the moves look so easy to do so
@vitraabhi4992
3 жыл бұрын
Me trying on my bed My mum:- Flying 👞
@Satyam1010-N
11 ай бұрын
Yogic exercises are made to release paat life experience emotions and current to so you can do advance practice and when your energy riisw up u dnt have any problem .
@m1teyy
2 жыл бұрын
The very idea of being able to do these gives me tingles
@Aaron-bg6iu
Жыл бұрын
You balance teally well. I fall after 5 seconds
@minimalself
Жыл бұрын
I almsot alway do a planche combonation, based off the handstand lunge, i also including the tuck planche push into the mix
@JuanCostayt
5 жыл бұрын
You guys deserve way more subs. Such an informative, awesome channel.
@everythingbodyweight7012
Жыл бұрын
I absolutely love calisthenics
@John.Doe-OG
5 жыл бұрын
Love that Balducci variation. Makes the effect more convincing. I'll have to use that.
@itzsolar_
9 ай бұрын
2:05 i thought bro was gonna do a planche for a second
@crydegolem4135
4 жыл бұрын
Just to be clear: when doing the elbow lever, you mentioned that it requires minimal strength due to the elbow acting as support. This indicates it is meant to lean against something - so what is it meant to lean against? Ribs? Hips? Abs or even obliques? It would help to know so I don’t snap my wrist before I learn this.
@JayAlek_
2 жыл бұрын
Hips my dude
@yash_playzz2413
9 ай бұрын
hips or just above your hips.
@orfeuszkdz3624
5 жыл бұрын
You forgott the L-sit
@dingdong_69
5 жыл бұрын
+Jurgen Chen really? Wow, I impressed by myself now. Self esteem instantly shot up
@rinnx1238
5 жыл бұрын
@Jurgen Chen Then your "Adv tuck FL and Tuck planche" probably has the shittiest form. I can full front lever and back lever, straddle planche and I can do all of these moves. The elbow lever doesn't even require strength
@Fifty
5 жыл бұрын
it's possible. hips too low or too high and yeah elbow lever is about balance. im better at the strength statics yet cant do a hs
@ArmouredAlmond
5 жыл бұрын
@Jurgen Chen I can't even do normal tuck planche but I can do the elbow lever. It's mainly about leaning as far forward as you can to get that sweet balancing spot. And I did it for the first time just today, just for a few seconds.
@ArmouredAlmond
5 жыл бұрын
@Jurgen Chen that's great then. I can't balance a handstand but I probably will work on it in the future.
@shefou-altarsh
5 жыл бұрын
Amazing man last move is the best move
@EnriqueGhijs
5 жыл бұрын
Great energy guys, really enjoyed it. Cheers!
@CarlosBruguera
4 жыл бұрын
lol I loved the levitation. xD
@sebastianmarmorato
5 жыл бұрын
Where are these guys from, the background looks cool
@patriotlegionRS
4 жыл бұрын
the background is artificial concrete...
@rakibisbd4270
5 жыл бұрын
4:10 Ilumanite confirmed !!
@Joel-di7gb
4 жыл бұрын
These body balance are great for windmill and other dance moves
@yashpadia1215
Жыл бұрын
during the first trick, is the elbow asserting pressure on the stomach?? or am I doing it wrong?
@rasher331
4 жыл бұрын
I can picture myself doing these in the nightclub with my high heels on.
@tedereTSSK
5 жыл бұрын
I just love going back to that video. It's got so much fun and tips. Thanks bros.
@ianfuller8666
5 жыл бұрын
One of the most useful video I’ve seen Thanks
@ximomar3020
11 ай бұрын
6:18 my hand started to raise by it self
@___real___
9 ай бұрын
The elbow levwr is actually pretty easy it may take a few days to master if you know the correct form
@lifescripted4923
5 жыл бұрын
Great video thanks for the easy tips and the modest delivery. Tho many instructors flex their ego more than the muscle.
@FITNESS_MONSTER1_VETRI
3 жыл бұрын
That last trick is 💥😂
@benzinschnueffler187
5 жыл бұрын
6:25 zhis ist how Yoga looks in Germany!
@chubbymike3372
5 жыл бұрын
im Osten ja :)
@coachremmy
4 жыл бұрын
Thanks for this wonderful list
@Wassabi-yj3cq
Жыл бұрын
I've been doing the first one since I was in 2nd grade
@mtoleary42
4 жыл бұрын
When just starting the crow or crane pose is it normal for my knees to be digging into my triceps and kind of hurting?
@joshuakenny503
4 жыл бұрын
It does a bit but you get used to it😉
@invaba5026
2 жыл бұрын
Whenever I do that first one all the blood rushes to my head Any tips?
@mysticus_
4 жыл бұрын
Congrats for 1 million subs!!!!
@abhijitkumarnayak2039
4 жыл бұрын
6:44 the antenna between his legs look cool
@swatipincha3432
5 жыл бұрын
Definitely the moves for beginners
@bunyaminsevim4115
4 жыл бұрын
Hey buddy. Really appreciated this
@dominicward1812
4 жыл бұрын
This was CLASS !
@noobrefinisher5443
5 жыл бұрын
i remember learning the elbow lever at 10 years old i just did it and it was fun
@dakillzy7996
4 жыл бұрын
I bought one of your parkour courses like 4 years ago lol
@kimnganhuynh3427
4 жыл бұрын
Thank so much
@shanks0307
2 жыл бұрын
If you do lots of pushups, pull-ups and planks after some practice you got it
@yazhirgaming1612
2 жыл бұрын
This may look hard at first, but compare to the regular poses it easy
@DANIEL-ls5ku
5 жыл бұрын
Hey, breakdancer here from the 80's. That pose 1:27 kids is what we call "Turtle Freeze".
@dhruvbakshi6968
5 жыл бұрын
Baby freeze
@DANIEL-ls5ku
5 жыл бұрын
Dhruv Bakshi stop trolling.
@rinnx1238
5 жыл бұрын
@@DANIEL-ls5ku r/wooooosh literally never heard a joke in his life
@bobpickle6766
4 жыл бұрын
I surprisingly could do them
@paule.2687
5 жыл бұрын
I tried the elbow lever but I just can't keep my legs up, any advice?
@kunal9920
5 жыл бұрын
Paul E. same, I can't keep my legs up, I think you should practise with a chair then slowly do it within it, rest your legs on chair, ankle onwards
@kunal9920
5 жыл бұрын
Also, this should help kzitem.info/news/bejne/wnyImpWPa4SDh44
@shaurya5603
5 жыл бұрын
Bro u need some core strength! Do some planks and l sits that's how I got it. And keep ur head up for balance ad point if toes
@doktordok7517
4 жыл бұрын
Do supermans. You are lacking back and glute strength.
@arpitbhardwaj5068
5 жыл бұрын
Definitely some lit moves 👍😊
@aryzy6384
4 жыл бұрын
Haha i was in breakdance for 3 years and i Fan do all the moves
@calisthenics-
3 жыл бұрын
First you have to develop some strength In your body parts which engages during calisthenics moves And then try to do these moves I am able to some of them
@spam9135
5 жыл бұрын
hey this is super awesome thanks so much man just what i needed
@SYSyphysDelta
5 жыл бұрын
What's up tapp bros!
@TappBrothers
5 жыл бұрын
what up! Thanks for watching!
@ThePeter172
3 жыл бұрын
Great video, thanks!
@CrypticaProductions
4 жыл бұрын
The second one is the frogstand tho but awesome vid
@elijahglenn4902
5 жыл бұрын
Please teach us # 7... Please...
@ajaykiran6
5 жыл бұрын
You guys made me fall in love with parkour year ago....
@babayaga168
Жыл бұрын
Dude I always want to do all of this..but I am not able to do it...any tips
@gabrielvilla6274
4 жыл бұрын
The crow pose was easy I tried it but that is the only pose I can do
@areascoda2912
5 жыл бұрын
Great video
@joshthattennisguy1790
5 жыл бұрын
THANKS FOR THE VIDEO
@TombCreator3000
7 ай бұрын
(For beginners) dude started floating of the ground
@andytheduck4792
4 ай бұрын
The first one was easy until all the moves make me almost broke my neck lmao
@eduancoetzee73
4 жыл бұрын
Feels great watching this in my bed
@wezbenz3493
4 жыл бұрын
Can an elbow lever be a planche progression? I can do it but I dont know whether to master it or not.
@leethya8485
3 жыл бұрын
hello from hongkong
@hoppsking2442
3 жыл бұрын
I skipped to when he was doing the last one and was like Dang why did he name this video for beginners and then start FLYING
@awtfastrowowo5733
3 жыл бұрын
This is meeee!
@phildoodler2199
5 жыл бұрын
I'll be sore for a week just watching this.
@jessetburg2413
4 жыл бұрын
with the elbow lever you can progress to pushups right? ( like without legs)
@mjellmamehmeti3522
Жыл бұрын
I can already do an elbow lever and the crow pose but the rest were new to me. I tried number 7 and flipped over backwards🌚
@dexspro2086
Жыл бұрын
Me too I can do both of them plus tuck planch but when it comes to handstand I can't do
@sayebjamal6908
5 жыл бұрын
Is it only me who thought its a calisthenicsmovement channel video lookin at the blue pants lol
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