As George Clooney said 'you cannot look younger but you can look your best version at your current age'. If you are already in your 40s but trying to look like a 20 year old, you will fail hard no matter how you want to try. But you can be the attractive 40 year old of your own age group.
@VictoriaVillena-j3h
18 күн бұрын
I'm already 68 years old but I didn't take any vitamins or any maitenance tablet,I only Walk everyday, but the other women like my age they cannot walk anymore and they became so weak and very sickly, they take so many tablets and capsule oh no, and thanks to my God Elohim for protecting me and blessed me with a good health.. I'm not taking any vitamins or capsule. or anything that the seniors needs to take..
@curaxa
17 күн бұрын
That's truly wonderful! Walking every day and maintaining an active lifestyle is such a blessing, and it's great to hear you're feeling strong and healthy. Your faith and gratitude are inspiring. Wishing you continued good health and many more blessed years! 😊🙏🌟
@elizabetheniaiyekan8733
17 күн бұрын
Thanks for sharing
@felicolaesteban1193
16 күн бұрын
❤
@sumithrapriyanandani2248
16 күн бұрын
Very good explanation.
@denicewilson6398
14 күн бұрын
Amen and Amen thank you Jesus 🙏🙏🙏🙏🙏
@lolli9788
14 күн бұрын
Exercise is also good to help the blood keep flowing,and makes you look young too.Three to five days per week and drink water
@curaxa
12 күн бұрын
Absolutely! Regular exercise keeps blood flowing, promotes a youthful appearance, and staying hydrated enhances these benefits. Aim for 3-5 days a week and drink plenty of water. 💪💧😊
@kasomamariam7911
8 күн бұрын
Thanks for sharing
@healthyeveryday-x9m
3 күн бұрын
Thank you for explaining how each vitamin contributes to youthful skin! I’ve always been curious about how to slow down aging naturally, and now I know exactly what to look for in my skincare and diet. Definitely sharing this with my friends!
@CynthiaPadao-pv9yq
28 күн бұрын
Vitamin B3
@curaxa
23 күн бұрын
👍
@albatjay6841
17 күн бұрын
Besides in trying to destroyed me for one reason or the other, I am not a cheap berate. I don't just jump into any kind / type of relationships and allow myself to be used or disturb by not being myself. I must make sure that I am sure of my feelings that I love someone and that comes with requirements. Every body has what they are looking for towards a relationship. People should comprehend that we are all different in our choices or making decisions.
@alegnalowe3679
20 күн бұрын
Eat eggs and orange veg.thatcontains retinol.
@curaxa
18 күн бұрын
Yes, eggs and orange vegetables like sweet potatoes and carrots are great sources of retinol (vitamin A), which is essential for vision, skin health, and immune function. Including them in your diet is a smart choice! 🥚🥕
@albatjay6841
17 күн бұрын
Lastly for those of you that are helping with spellings. Know that regardless of my long-term abstinence in school and all other factors that took place in my situation , I can tell tell the difference when a grammar or a spelling is not correct . Know that . And I believe that is a thing that canbe changed with time if the Almighty God permit its. I trust him to changed my situation so that life will go on successfully for me . Amen !!!
@Jennifer-xl5fh
9 күн бұрын
Amen
@Jennifer-xl5fh
9 күн бұрын
Ditto🎉
@winstonrichardson8789
22 күн бұрын
Hi when you write a paper this is how you gave reasons for your concultion. So far retinol (1) in sweet potato, spinach,kale (2) vitamin C. (3) vitamin E in Don quai herb. (4)Vita D., (5) vitamin K. (6) Vitamin B 3. Surprisedly at the end, it says you have the 6 vitamins.. they have to give the reason why and also some fancy name of herbs I put them in our everyday names . God bless 🙏. The addition of vitamin A making it (7) vitamins do well for cystic fibrosis. Sticky thick mucus from clogging organs ( pancreas; liver; kidney and lungs it's good God bless 🙏🙏🙏 🙌💕🌹 l
@curaxa
22 күн бұрын
Retinol is in sweet potatoes, spinach, kale, and vitamin E is found in Dong Quai herb.
@catrinagriffin6141
19 күн бұрын
Retinol is actually vitamin A. So there are only 6 . Thank you for listing them.
@noriatambio347
18 күн бұрын
thank you❤
@user-in5uh7ju5o
8 күн бұрын
❤❤❤ thank you
@emilymccarty6343
4 күн бұрын
Ty for all that you txt here.👏
@CherylPillay-wz5jz
10 күн бұрын
Thanks for sharing this wonderful information....God bless you 🙏🙏
@Tracy9656
11 күн бұрын
I will definitely add vitamin A, K, B3. I’ve been taking the other 3 vitamins daily. Thank you. ❤️🙏🏼
@LilianLee-dd6ec
12 күн бұрын
A MILLION THANKS FOR SHARING .BLESSYOU .
@curaxa
12 күн бұрын
You're very welcome! 😊 Bless you too! 🙏🌟
@emilychia6156
20 күн бұрын
Thanks for this helpful information. 😊
@curaxa
18 күн бұрын
You're very welcome! 😊 Glad you found it helpful!
@ruthgila7653
13 күн бұрын
Thank you so much for sharing this information. God bless you more.❤❤❤
@curaxa
12 күн бұрын
You're very welcome! 😊 God bless you too! ❤❤❤
@albatjay6841
17 күн бұрын
He is my greatest judge. I thank God everybody around this situation is seeing and knowing certain truth . I believe it won't be a difficult thing to explain the truth in the meer future. JULIANA and EMMANUEL will know for themselves with no much explanation and that is a good thing.
@alirezatehrani-qr5hv
22 күн бұрын
please specify K2 and not K, because K works different than K2
@curaxa
22 күн бұрын
Great point! Vitamin K2 is indeed more beneficial for skin health as it supports collagen and elastin, helping to keep the skin looking youthful. Vitamin K has different roles, primarily in blood clotting. Thanks for the clarification! 😊🌟
@anyanka04
20 күн бұрын
Brilliant video! Thank you for all the info on the best skincare it’s just what I needed. I already use most of what you’ve shown, but I enjoyed the detailed explanation of them all, it’s helped a lot, thank you🎉
@curaxa
18 күн бұрын
Thank you so much for your kind words! 🎉 I'm glad the video was helpful and that you're already using some of the skincare tips. It's great to hear that the explanations added value. Keep up the great work on your skincare routine! 😊🌟
@user-ns1xz1dw7y
5 күн бұрын
Thank You so much, is all good to know. I like the way You are, so caring for fallowers' health. ❤
@LinaMast-nj1pn
13 күн бұрын
Thank you for your support and concern.
@curaxa
12 күн бұрын
You're very welcome!
@dezpab
28 күн бұрын
Through foods we eat we can get retinol
@curaxa
23 күн бұрын
Absolutely! Retinol, a form of vitamin A, can be obtained through foods like liver, fish, eggs, and dairy products. If you're looking for plant-based options, beta-carotene-rich foods like carrots, sweet potatoes, and spinach can be converted into retinol by the body. 🥕🍳
@user-uf3od4br8r
23 күн бұрын
Thank you for your information
@curaxa
23 күн бұрын
So nice of you
@WW3comingup
8 күн бұрын
I love the way I look.
@eloisagonzaga9685
6 күн бұрын
The best secret to look younger is to always smile,
@wndrwmn72a44
9 күн бұрын
This was a great video! Backed by facts and science. 👍
@joanjackson2532
18 күн бұрын
Thanks for the beauty tips.
@curaxa
18 күн бұрын
You're very welcome! 😊 Glad you enjoyed the beauty tips!
@jackieward3971
19 күн бұрын
Thank you so much,I really appreciate all your videos
@curaxa
18 күн бұрын
You're very welcome! 😊 I'm so glad you enjoy the videos. Thank you for your support!
@aissatamagassouba9808
16 күн бұрын
Thanks for all the informations ❤❤❤❤❤❤❤❤❤❤
@margaretowusu2042
9 күн бұрын
Thank u I like the tips Watching from Ghana
@immaculatenabukeera7814
22 күн бұрын
Thank you very much💪.
@curaxa
22 күн бұрын
You're very welcome! 💪😊 Enjoy and stay healthy!
@amajen5296
17 күн бұрын
Thank you!
@curaxa
17 күн бұрын
You're welcome!
@HealthHaven998
7 күн бұрын
Thank you so much for sharing this information. God bless you more.
@GoodHealth1409
28 күн бұрын
thank you
@curaxa
28 күн бұрын
You're welcome
@nelfasanez7313
10 сағат бұрын
THANK YOU FOR SHARING
@matshidisoankie6156
22 күн бұрын
Hoo great advice so simlpe🎉❤❤
@curaxa
22 күн бұрын
Glad you think so!
@jeanelynbambalan6113
16 күн бұрын
Thank you for sharing
@audreymcgibbon5985
20 күн бұрын
This is awesome thanks for sharing the this video.
@curaxa
18 күн бұрын
You're very welcome! 😊 I'm glad you enjoyed the video!
@deborah972
15 күн бұрын
Thank you for this video ❤
@vinodmoorjani4162
21 сағат бұрын
Nice because vitamins by diet recommended is very good . Only vitamin D in orange juice is difficult to digest and Sun exposure must be around 40 minutes daily protecting face and neck . Even cereals is doubtful If not right please guide
@mariandamangwe2631
5 күн бұрын
Thanks very much you are indeed a God send. Just what I needed ❤❤❤
@graceganga9213
7 күн бұрын
Thanks for sharing. Knowledge is power.
@mariaceciliauehara5054
4 күн бұрын
God bless thank you so much for sharing. K❤🙏
@RuthDiakanyo
10 күн бұрын
Thanks for the information I m ,68 years doing homework with my grandchildren I've got lo
@veronicabarnes1602
16 күн бұрын
Thank u Doctoryour like a gold medal to hus thanks a gain
@albatjay6841
17 күн бұрын
Nowadays children are not stupid or foolish. They are wise enough to tell the difference. Amd they will . By God's grace .
@angelzosa2788
12 күн бұрын
Thanks for your concern sir
@curaxa
12 күн бұрын
You're very welcome!
@pixiedustmoments
20 күн бұрын
Thank you for this health facts! New subscriber here👍
@user-gm3hy2ic5h
11 күн бұрын
Thanks for sharing God bless you sir
@NahaFajar
13 күн бұрын
Wonder ful
@curaxa
12 күн бұрын
Thank you
@NariaJustiniane-cy7bl
10 сағат бұрын
How do we get all vitamin you discussed, we can buy all of that in the drugs store?
@lisaberenato4810
12 күн бұрын
Iam most certainly going to use every vitamin they just recommend. I want it all. Some people can't afford nip & tucks. So this seems like the healthiestvway.
@curaxa
12 күн бұрын
That's a great approach! Using vitamins to support your health is a natural and effective way to maintain your well-being. It’s definitely a more accessible and healthy alternative to other options. Just be sure to consult with a healthcare professional to ensure you're taking the right vitamins for your needs. 😊💊
@alagahinorondez8525
2 күн бұрын
This better way 👏 😅❤🎉best 👌 👍 😅you 😊
@wvf2022
14 күн бұрын
Thank you for the good source
@curaxa
12 күн бұрын
You're very welcome! I'm glad you found it helpful! 😊
@yasmin-j7t6f
10 күн бұрын
Thank you for the advice
@annetteminuzzo6422
6 күн бұрын
Thankyou! ❤
@tesa2034
23 күн бұрын
🎉Hello there dear friend.great topic.good job .well done.I really appreciate it 🙏 God bless 🙌 🙏
@curaxa
23 күн бұрын
Hello there! 🎉 Thank you so much for your kind words! I'm glad you enjoyed the topic. God bless you too! 🙏🙌
@tatibekele114
9 күн бұрын
Thanks 🙏
@sydhoniepereira7719
3 күн бұрын
Appreciate the explanation
@maimunamuhammad8777
12 күн бұрын
Very useful article and in addition where can I get those creams from, any available stores for online order
@curaxa
12 күн бұрын
You can find these creams online at stores like Amazon, Sephora, Ulta, or directly from brand websites. Just search for the specific cream you're interested in, and you'll find plenty of options for online ordering. 😊
@albatjay6841
17 күн бұрын
1:51 I am saying these , for him to know . Less they underestimate the wonders of mighty God .
@santeemoontazdigpaul7495
10 күн бұрын
Thanks for your so much informative video people are running away from the beautiful nature and natural products specially given the chance of bad routine to kids nowadays it’s shocking in the world but hats off to few countries and parents love ❤️ xx the video
@ideranimotalai
11 күн бұрын
Pls are we going to buy all these or pick one
@patriciaklingerthisismine.8780
17 күн бұрын
Get thank you.
@uduakasanusung9997
9 күн бұрын
Thank you for this wonderful information, is there any dietary supplement that you can recommend for the family, thanks.
@debbiebianco1706
7 күн бұрын
I’m going to try all of them ❤
@naidagaringalao2232
10 күн бұрын
Id like to try Vits, E and K as they ate the ones missing in my daily supplements.
@TeresitaVelasco-cr9yt
6 күн бұрын
I want to get this product
@mslyn1055
11 күн бұрын
More water and moisturizer cream and sleep early
@krishniepillay7610
18 күн бұрын
Most health care professionals don't tell you much
@curaxa
17 күн бұрын
It can be frustrating when healthcare professionals don't provide all the information you need. Sometimes, it helps to ask specific questions or seek out additional opinions. Always advocate for your health and stay informed! 😊
@user-ng6rd5zo3n
19 күн бұрын
❤thank you for the info
@curaxa
18 күн бұрын
You're very welcome! ❤😊
@lebohangmokhachane7309
25 күн бұрын
Quiet empowering...thank you
@curaxa
23 күн бұрын
You're very welcome! We're glad to empower and inspire. Keep shining and stay healthy! 🌟💚
@LeopoldoMontemayor
28 күн бұрын
Okay okay nice.
@curaxa
23 күн бұрын
Glad you liked it! 😊👍
@RnW9384
22 күн бұрын
Chaka mushroom 😊
@curaxa
18 күн бұрын
Chaga mushroom is a fantastic choice! 😊 It's known for its immune-boosting properties and antioxidants. Enjoy incorporating it into your routine! 🌿🍄
@user-uf3od4br8r
23 күн бұрын
Pigmentation challenge withaging
@curaxa
23 күн бұрын
For pigmentation with aging: use sunscreen, Vitamin C, and retinoids. Consult a dermatologist for best results.
@ArowobusoyeTina
20 күн бұрын
Very detailed thanks
@rosemary2949
18 күн бұрын
Why don't you suggest us a natural oils combination that makes natural sunscreen
@curaxa
18 күн бұрын
Combine carrot seed oil, red raspberry seed oil, coconut oil, and shea butter for a natural sunscreen effect. It's great for light sun exposure but doesn't replace commercial sunscreen. 🌞😊
@margaretsarben9682
Күн бұрын
Fasting most of d time also can reduces aging
@Rawr9zzx
21 күн бұрын
The vitamin K…is K or K2?? 😊 TY
@curaxa
18 күн бұрын
It's **Vitamin K2** that's particularly beneficial for skin health and overall wellbeing. Vitamin K1 primarily supports blood clotting, while K2 helps with calcium regulation, benefiting bones and skin. 😊
@dezpab
28 күн бұрын
Can we buy retinol in pharmacies?
@fairchild1737
28 күн бұрын
How to use it?
@evarkf5303
25 күн бұрын
Retinol cream? Every drug store has it
@curaxa
23 күн бұрын
Yes, you can buy retinol at most pharmacies. It's available in over-the-counter skincare products, like creams and serums, as well as in higher-strength prescription forms for more targeted treatments. Be sure to follow the usage instructions, as retinol can be strong on the skin. 😊
@walkingbyfaith2885
23 күн бұрын
@curaxa is it true Tretinoin can cause skin to thin ? And cause liver toxicity?? 😮❤ Please and TY
@curaxa
22 күн бұрын
Tretinoin, a powerful retinoid, can cause skin irritation, peeling, and thinning, especially with overuse or in sensitive individuals. However, when used properly and under the guidance of a dermatologist, these effects can be managed. As for liver toxicity, Tretinoin applied topically has minimal systemic absorption, so it’s generally not linked to liver toxicity. Oral retinoids, on the other hand, can affect the liver, so it's important to follow medical advice for any form of retinoid treatment.
@piacash5216
19 күн бұрын
Awesome
@curaxa
18 күн бұрын
Thank you...
@anahitanorzai848
22 күн бұрын
👍👍👍👍💯💯thanks 🌺
@curaxa
22 күн бұрын
Thank you too
@silvergold5401
4 күн бұрын
Nice
@nitibagirlfrnorthcotabato
14 күн бұрын
I love eating raw carrots than cooked😊
@curaxa
12 күн бұрын
Raw carrots are a great choice! They’re crunchy, delicious, and packed with nutrients. Enjoy! 😊🥕
@evarkf5303
25 күн бұрын
16:46 sorry but those are no Brussels sprouts on the drawing 😂
@curaxa
23 күн бұрын
Haha, good catch! 😂 Sometimes things don't always turn out as planned. Thanks for the laugh and for pointing it out! We'll make sure to double-check next time! 🥦😊
@KeunBerner
28 күн бұрын
Which foods contain vitamins 'K' usually ?
@angelinaignacio9497
23 күн бұрын
Nato
@quinparker9266
23 күн бұрын
Kale and spinach
@curaxa
23 күн бұрын
Vitamin K is commonly found in leafy greens like kale, spinach, and broccoli. Other sources include Brussels sprouts, green beans, and even some fermented foods like natto. Incorporating these into your diet can boost your vitamin K intake! 🌱🥦
@EdnaCabar-re5rz
22 күн бұрын
Morinnga leaves
@lifewithsomiali9661
20 күн бұрын
Eggs
@malorenatan3559
20 күн бұрын
What is the name of retinol we have so many kinds of retinol here .specific ,name of retinol lijit retinol
@curaxa
18 күн бұрын
Look for products labeled "Retinol" or "Retinaldehyde" from trusted brands. For stronger options, Tretinoin is prescription-only. 😊
@TeresitaVelasco-cr9yt
6 күн бұрын
How to get this product
@Surajkumar-eo3ub
15 күн бұрын
Youth restora tea is made with the several wonderful herbs that ha so side effects.
@annmcdonald6180
23 күн бұрын
Please get to the point, too much waffle
@curaxa
23 күн бұрын
Got it! I'll keep it concise. Let me know how I can help you directly. 😊
@annmcdonald6180
23 күн бұрын
@@curaxa just list the six vitamins pl.
@bitcanada3392
23 күн бұрын
😂😂😂😂😂😂😂😂😂
@walkingbyfaith2885
23 күн бұрын
@@curaxaYou're doing an Excellent job, take your time and elaborate ❤ They can go else where for information It's ALWAYS usually at least one huh , 😮
@walkingbyfaith2885
23 күн бұрын
@@curaxayou're doing an Excellent job in depth , take you're time I appreciate you It Always usually at least one huh? Well they can go elsewhere 😮
@RuthDiakanyo
10 күн бұрын
22:22 22:22 22:22 22:22 But lot of energy my problem I have joined pain
@cindygyamfid7151
9 күн бұрын
Are you saying collagen and hyaluronic acid is not good
@serrinamarieyozsa9447
17 күн бұрын
K2 not K
@curaxa
17 күн бұрын
Right.
@albatjay6841
17 күн бұрын
What they sow, they will reap one some day .
@lorenzoacaba9818
17 күн бұрын
Love8
@puritateeterna3959
9 күн бұрын
Alchimizarea
@albatjay6841
17 күн бұрын
It's not over until its over .
@albatjay6841
17 күн бұрын
Above all Almighty is seeing and knows how he does his own thing. His ways are not our ways neither his though are our thoughts . "The stone that the builder rejectied because the chief conner stone " says the bible .
@user-pg2re3if9w
3 күн бұрын
Why is it that a person with thyroid can't gain weight even if they take the whole bottle of multivitamins the person gets more thin like anorexic please advise
@ErlindaMaglasang-p3o
18 күн бұрын
❤❤❤
@curaxa
17 күн бұрын
💞
@OsypeaceIwuanyanwu
Күн бұрын
All this things u mention, are they tablet
@afredcoker2736
4 күн бұрын
My hair is not i need a help
@julianaconley9775
21 күн бұрын
♥️♥️♥️♥️💫
@curaxa
18 күн бұрын
💞✅
@brigittedelpech5983
2 күн бұрын
These vitamins will be sold like crazy...what a clever move to sell your products😂
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