In today's video, I share the seven steps for healing from narcissistic abuse and the two ways you'll know when you've recovered. Also, I share three books that will help you on your healing journey.
The 7 Steps:
1. Grieving 01:20
2. Support 05:00
3. Expertise 06:15
4. PTSD Recovery 08:45
5. Imperfect Parenting 09:35
6. Denial Work 11:00
7. Journey To Success 11:22
How To Know You've Recovered From Narcissistic Abuse
1. Boring People Are Attractive 12:12
2. Unstuck Rage 12:40
Book Recommendations:
Facing Codependence by Pia Mellody: geni.us/facingcodependence
Complex PTSD: From Surviving to Thriving by Pete Walker: geni.us/complexptsdpetewalker
The Emotionally Abusive Relationship by Beverly Engel: geni.us/emotionallyabusive
MY KEY LINKS
🌍 MY WEBSITE/BLOG: www.kennyweiss.net
📚 MY BOOK: geni.us/journeytosuccess
🕺🏼 MY OPEN APPOINTMENTS: geni.us/sessionwithkenny
MY FREE ONLINE COURSES
🎓 6-Day Emotional Mastery email course to learn why and how feelings (not thinking) lead to freedom and self-awareness geni.us/emotionalmasterycourse
MY ONLINE MASTERCLASSES
🚀 geni.us/thegreatnessu
💜 MY PRIVATE GROUP COACHING:
geni.us/tguprivategroup
🕺CONNECT WITH ME:
Instagram 📸 geni.us/kennyweissig
Facebook 👥 geni.us/kennyweissfb
Hi, I'm Kenny, a Coach, KZitemr, Podcaster, and Author in Phoenix, Arizona. I make videos about the strategies and tools to help you heal from emotional hurt to elevate your life. I'm an advocate for truth, healing, and personal responsibility.
I also have a weekly podcast called Heal The Hurt (geni.us/healthehurt). I also write a weekly email newsletter with tips and resources to break free from self-destructing behaviors and learn to love yourself and live your best life to feel powerful through empowerment.
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