HAPPY #EVERYDAYMAY DAY 3!! Today I am officially brushing the dust off of the ~ program ~ and am RE-committing to the 7 pillars of hot girl summer! (thanks for the votes fam lol we changed it to summer!) I think it would be fun to do this together for the month of May while new vids are going up everyday?! We can do lil # HGS checkins throughout the month and keep each other rocking! Let me know if this is something you want me to do and if you're going to join in on the fun hehehe let's get ittttt 💪🏻 Love you all and thanks for watching! XO
💕 IG: @allanaramaa bit.ly/3bweSCA
💕 TIKTOK: @allanaramaa bit.ly/3Pc9tS9
blue tshirt go.shopmy.us/p-3719776
"the program" aka my lovely coach Don at DIYBODY! allanalink.it/3XUQ4tx
ritual multivitamin go.shopmy.us/p-2591002 *use code AD25
gorilla mode creatine + protein + EAA's allanalink.it/gorillamind *use code ALLANA
peloton go.shopmy.us/p-2591011 (should we do a running challenge together for the month?!)
apple watch go.shopmy.us/p-2591016
oura ring ouraring.com/raf/ef41704ceb?u...
0:00 I am so ready for #hotgirlsummer
1:33 steps outside
2:35 weight training
3:52 vitamins & supps
5:09 meal plan
6:27 stretching / mobility
7:55 sleep
10:56 cardio
13:28 the baseline
In case you missed it, you can watch the # Hot Girl Winter here: • 7 things I'm doing to ...
Music is from Epidemic Sound: allanalink.it/3EVYNmR
Edits by my Hubby Dejan the Man Xx
This video is not sponsored and some links are affiliate links.
Негізгі бет Тәжірибелік нұсқаулар және стиль 7 things I'm doing to have a "hot girl summer" 💪🏻☀️
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