Seven powerful supplements: 1. AHCC • Helps enhance natural killer cells • May be beneficial for people with HPV • May be beneficial for people with a lowered immune system • Has anti-inflammatory effects • May help improve the autonomic nervous system (adapt to and recover from stress) 2. TUDCA • Helps thin the bile • May help with right shoulder, neck, and head pain • May help with issues related to the liver and gallbladder 3. Nattokinase • May help break up clots 4. NAC (N-Acetyl-Carnosine) • May help with cataracts 5. Choline • May help remove fat from the liver 6. Colostrum • Helps build the immune system 7. D-mannose • May help with UTIs Thank you Dr Berg!😺👍
@TheEnigmaticDeenTruth
8 ай бұрын
💪🏾💯🙏🏾🖤💜🖤💜
@HopeinJesus-
8 ай бұрын
Thanks!!
@randpmagnuson6711
8 ай бұрын
❤
@lilianasotres9415
8 ай бұрын
Thanks😊
@thetruthalwayswins340
8 ай бұрын
God bless you thank you 🙏
@RenySouthCarolina
8 ай бұрын
It’s crazy that this is the first time I am hearing that AHCC may help with the virus *that can’t be named on KZitem*. Dr Berg for the win, as always!🙌🏻
@Meisterling
8 ай бұрын
I'll try it, let's go
@eldrickejleest
8 ай бұрын
Covichi?
@Essence.of.existence
8 ай бұрын
BINGO😅@@eldrickejleest
@ShoutItFromTheHousetops
8 ай бұрын
@@eldrickejleestI think it’s safe to say “DIVOC” 🤫
@TraderX888
8 ай бұрын
Cororo lol
@SpamMouse
8 ай бұрын
Whiteboard is wonderful, sound is good, pronunciation is great and the information is superb. Thank you Dr Berg and support team today.
@crowdancer5
8 ай бұрын
you mentioned things that I also appreciate. If voice is quirky, if the point is not gotten to quickly enough i am usualy out of there.....and if they did have good info, it never makes the mark.
@marysh3840
7 ай бұрын
You mentioned important points. I do agree with you.
@DarleneGallupe-jh9ud
4 ай бұрын
Amazing info
@krzysztofmiszczuk2089
8 ай бұрын
My list would go: CoQ10 with PQQ, D3+K2, L-carnitine, NAC, cod liver oil, betaine hydrochloride, nutritional yeast, MCT. For minerals: Potassium Citrate + Magnesium Glycinate Also good stuff: Acai + green tea, Rhodiola Rosea, Cordyceps sinensis, Sea Kelp. Creatine & Glycine is in the close orbit, too. All with proven benefits.
@bby0il
5 ай бұрын
Can you explain more on some of these? I work at a vitamin health store so I know and agree with a lot of these but also know very little about some and am still learning
@krzysztofmiszczuk2089
5 ай бұрын
That'd would be long story. So in the nutshell: Essentially CoQ10 + PQQ support mitochondria. D3 + K2 crucial for immune system & cardiovascular. Omega-3 protect heart & brain.
@tiatorus
8 ай бұрын
Your channel is phenomenal, honestly . Studying these supplements is my passion but you are the only person collating this information for people in a comprehensive way. And you cover every imaginable subject in health. Thank you for all you do
@lovemypups341
8 ай бұрын
He is an angel on 🌎
@tiatorus
8 ай бұрын
@@lovemypups341 agree fully
@Drberg
8 ай бұрын
Glad you enjoy my videos! Thanks for watching!
@xarli777xan8
8 ай бұрын
@@DrbergDr. Berg, can you advise what to do with Ethmoiditis?
@AnonymousanonymousA
8 ай бұрын
@@DrbergI read tudca can help form biofilm.
@zogzog1063
8 ай бұрын
NAC: Typically this is N-Acetyl-Cystine. Different from N-Acetyl-Carnosine. (As an aside, commonly verbalised as NACK.)
@mfb6310
8 ай бұрын
good to know. Make sure its Nxxx-Carnosine then Thank you!!
@ketokarbs3671
Ай бұрын
I thought something seemed off
@Jordlynn04
8 ай бұрын
I’m so glad my mom found this and sent this to me. I was diagnosed with HPV summer of 2022. The diagnosis scared me horribly because cancer immediately comes to mind. I had mild cervical dysplasia and was recommended another pap in a year. Went back this past summer for another pap and the pap came back normal but still positive for HPV. I was very glad to know that there was no more dysplasia on my cervix but I still have this stupid virus inside of me and I want to fight it off so bad. My doctor had me go for a colposcopy and she found nothing she needed to biopsy. I’ve been doing so much research on HPV and have been doing everything possible to fight it. I read that it can take a couple years to clear the virus. And after so much research I’ve done I no longer worry so much about the cancer part. I feel so bad for women that get bad HPV diagnosis and can’t get rid of it or it has turned to cancer. I never got the Gardasil vax because I was not comfortable with it so I always knew there was a chance of me getting hpv. I’ve always stayed on top of my routine paps and this was the first abnormal one. I go back for another routine pap summer 2024. I will try out the AHCC!! Fingers crossed that I will be HPV free.
@poisonivy1985
8 ай бұрын
I was diagnosed at 20 with hpv. I ended up having to have a letz done as I was at one stage before cancer. I’m almost 39 now and it hasn’t caused me anymore issues. Diet and supplements are key!
@jonathans4503
8 ай бұрын
Some people say HPV happens if someone slept with too many people. Do you think it's true?
@ciciarmour
8 ай бұрын
Sounds like it’s clearing since the dysplasia went away. I was told hpv is like your reproductive system having a cold and that it Usually it clears on its own as well within 2 years. For some it can take a little longer. But taking healthy steps to knock it on out if possible is a great step to take!
@healthyketoexperiment7964
8 ай бұрын
Great 👍 you may want to check Dr Berg’s videos on symptoms experienced.
@renessdc
8 ай бұрын
AHCC was a godsent to me. I had hpv and abnormal paps for two years. Took AHCC for about 6-8 month, the next pap came back normal and no hpv detected. It has stayed that way for three years now. I recommended it to my sister too since she had hpv too, and it cleared for her as well. It is not cheap, but worth it.
@andrewspencer6998
8 ай бұрын
Hey Dr. Berg I really like AHCC. I've been trying to do the keto diet and fasting. It's changed my life. Thank you so much
@VirginieLaureVN
8 ай бұрын
Following you for few years now. What a bliss to have found a doctor like you with values and principles that I share and who can educate complexes studies and/or cases in simple ways !
@nevaali2434
8 ай бұрын
Thank you, Dr. Berg. I really took all your advice into consideration. I do believe you have brought me back from a very bad health situation.
@Drberg
8 ай бұрын
Thanks for following my advice. Wishing you good health!
@epiphanyknows9308
8 ай бұрын
@@Drbergis it necessary to take K2 if we’re a.ready taking Mk7?
@sandefrehse7163
8 ай бұрын
I took your gallbladder formula and my life changed I used to burp soooo much it was awful. The gallbladder formula stopped it within days!!! It is life changing
@Drberg
8 ай бұрын
I'm so glad it helps!
@artemisvenus00
2 ай бұрын
What formula is it?
@Keeks1983
4 күн бұрын
I took AHCC and I don’t know if it worked because I did several things at once, BUT I did rid my body of HPV16.
@SopurkhKaur
8 ай бұрын
I had that shoulder /neck pain, headache going on when I lived in a house with toxic mold. Thanks Dr Berg for identifying and explaining this!
@Drberg
8 ай бұрын
You're very welcome!
@sagekevo3285
7 ай бұрын
What did u do to get rid of this?
@SopurkhKaur
7 ай бұрын
@@sagekevo3285 I had to flee from my home and went from place to place till found a low enough mold living that I could tolerate. If you are sick from toxic mold it's very important to get away from all toxins because your immune system will continue to react until you get to a place clear enough and then you will start to detox. I had to take a lot of binders to get rid of mycotoxins that had accumulated in my cells before I could heal. It's also very important to get away from your contaminated items. New clothes, cell phone etc...
@tasha9650
6 ай бұрын
Wow, Ive been experiencing this! Wondering if this is what's going on but crazy enough the doctors diagnosed me with IIH and placed me on medication. I actually feel much better when Im out a certain room in my home...and I did have a major flood due to the electric ppl mistakenly bursting a pipeline months back.
@Blueskies1180
8 ай бұрын
I just recently heard of AHCC from one of your other videos, and ordered it immediately. I am in the midst of a cervical cancer journey… did the chemo/radiation due to its late stage, I didn’t have time to organize other options or the funds to do so. I’m not out of the woods yet so I am eagerly awaiting the delivery of the supplement. I have been taking mushroom capsules that use the mycelium from other mushrooms, etc but I don’t think it’s AHCC specifically. I wish I had known about this 6 months ago when I was originally diagnosed. Better late than never! I also began taking Nattokinase a couple months ago due to the high platelet count in my last few blood tests. It will be interesting to see the next blood test after taking Nattokinase for a couple of months.
@healthyketoexperiment7964
8 ай бұрын
Ok! Best wishes to you! Have you checked each video Dr Berg made on cancer, on the immune system, on absorption of vitamin D, ect?
@pippy2157
6 ай бұрын
Joe Tippens Protocol works for a lot of people
@dmh5832
8 ай бұрын
Hi Dr Berg thank you so much for your help! My daughter has liver issues including high bilirubin… she went to the doctors ( conventional dr) to get bloodwork done to check in her liver because she had been suffering for months with bloating and pain in her liver. The nurse called and said her blood work was fine however when she looked at it she saw that it indicated that her bilirubin was high … we feel they didn’t mention it because they may not have a medication to help with high bilirubin…anyway she was getting sicker and sicker then I remembered you had a couple videos in Tudca ( which I had never heard of until you mentioned it) and said it was good for the liver.. she purchased the supplement from a reputable company… within a week she was feeling better…. THANK YOU so much for the great with that you do😊
@healthyketoexperiment7964
8 ай бұрын
Wow 😯 Awesome 👏 Thanks for sharing!
@adamala9764
8 ай бұрын
I can testify as well I have high billirubin feeling like I want to throw up, bloating,and belching this happens as a result of several days of oral antibiotics I came across Dr. berg on KZitem I decided to give tudca a trial I'm feeling much better thank you doctor
@healthyketoexperiment7964
8 ай бұрын
@@adamala9764 Good for you!! Some of Dr Berg’s videos /articles on bloating, belching, etc, may be of interest.
@kawikadee9670
8 ай бұрын
Dr. Berg, You are the best! Thank you for wanting to help the people. Hope you and your family have a Merry Christmas and a Happy New Year. 🎅🎄☃
@johnjackson3349
8 ай бұрын
Great list. My favorites (to add) are: 1.TTFD 2.SPMs 3.HMOs 4.desiccated organs 4.Horopito 5.grapefruit seed extract
@roadjourneysnswaustralia8611
4 ай бұрын
How does grape seed extract help you, thanks
@zarimohammadinia2120
8 ай бұрын
Dear Dr. Berg, I express my gratitude and thanks for your help. Undoubtedly, your attempts help all humans around the world. Thank you 🙏🍀
@Drberg
8 ай бұрын
No problem. Glad to help you all.
@juansalinas6564
8 ай бұрын
what is the diference betweenNAC (N-AcetylCarnosine) andNAC (N-Acetyl-Cysteine)?
@begelston
8 ай бұрын
I think he means N-Acetyl L-Carnosine drops for cataracts.
@johnsheridan1198
8 ай бұрын
NAC N-Acetyl-Cysteine is as well one of substances which must not be named in a certain context. We all know NAC as an expectorant. But taking this as a regular supplement in a purified version, studies showed that reduces symptoms of a flu and flulike infections by 75%. In parallel it helps the body to create glutathione (w/ lysine) - one of the most potent antioxidants made in our body. And as a side effect it is blood vessel protective. And with that it reduces a significant amount of negative side effects of a so called immunisation therapy against the charlie virus. Chinese RCTs are speaking of
@healthyketoexperiment7964
8 ай бұрын
He may have answered this in videos?
@nekamcmanus9711
8 ай бұрын
Been taking AHCC for years hardly ever get sick
@carolinasoulshine8949
6 ай бұрын
Can you share which one you trust?
@nekamcmanus9711
6 ай бұрын
@@carolinasoulshine8949 platinum AHCC
@roadjourneysnswaustralia8611
4 ай бұрын
Brand name please thanks
@BA-so3mx
8 ай бұрын
Been using Nattokinase & Bromelain against the XX and it works for me ! (Less tired, burst of energy back after 2 weeks, more libido (which was down since the shots), less chest pain.
@JjJj-ty7iy
8 ай бұрын
Can you put me onto the brand?
@BA-so3mx
8 ай бұрын
@@JjJj-ty7iy VitaminTrends & GreenNaturals (i’m in Europe)
@ambition112
8 ай бұрын
0:37: 💊 The video discusses seven effective supplements for specific conditions, based on personal observation and research. 0:37: AHCC enhances natural killer cells to fight cancer and viruses, including HPV. 2:45: TTKA is a synthetic compound that thins bile through bile ducts, preventing kidney stones. 4:21: 💊 The video discusses natural remedies for liver, gallbladder, clogged arteries, and cataracts. 4:21: Tut cut helps thin the bile ducts and relieve liver and gallbladder issues. 6:29: Natoc kinus is recommended for clogged arteries and helps break up blockages. 7:04: NAC drops are effective for new cataracts. 7:34: 💊 The video discusses natural remedies for health issues such as fatty liver, compromised immune system, and UTI. 7:34: Choline is recommended for fatty liver and can be found in egg yolks. 8:20: Colostrum is beneficial for building the immune system, especially for those with compromised immunity. 9:24: D Manos is effective for UTI by binding with eoli in the bladder. Recapped using Tammy AI
@healthyketoexperiment7964
8 ай бұрын
Great 👍 you may want to check the spelling of important words.
@lapislazuli7876
8 ай бұрын
It’s spelled Nattokinase. It’s spelled TUDCA
@Am_Brew
8 ай бұрын
Just downloaded your top 25 list. Super helpful Doctor B thank you!
@jtobit
8 ай бұрын
Have tried Tudca and it works. Thanks Dr Berg love from kenya
@Drberg
8 ай бұрын
Wonderful. Glad to know it helped you.
@JoshPitts530
8 ай бұрын
Dr. Berg, could you please considering doing a video on interactionism of supplements? I’m wondering if there are any nutrients or combinations that should not be taken together. Wouldn’t want to accidentally form a new compound during digestion that was harmful.
@GameChanger597
8 ай бұрын
Don't take natokinase if you have an iron deficiency
@paolac.1678
8 ай бұрын
Same here... same question... 🤔
@bluebirdgramma6317
8 ай бұрын
Agree. We are all different, do research for your own body.
@Drberg
8 ай бұрын
Thank you for your video suggestion. Have a nice day!
@JoshPitts530
8 ай бұрын
@@Drberg You too, doc!
@zippitydoodah5693
8 ай бұрын
Thank you, Team Berg. I appreciate the knowledge shared and the suggestion made. Many of us out here . . . _we're picking up what you are laying down_ .
@user-pf8jj1uu1f
6 ай бұрын
Doctors still can't mention certain things on social media. It's frustrating.
@Mr25thfret
8 ай бұрын
Thank you Dr. Berg. Your videos are some of the most helpful on the Internet. I have several success stories related to your information. God bless.
@dreicharz
3 ай бұрын
I love that you don't push your supplements in your videos...... Saying that ,your supplements are high quality and i can actually feel a difference when taking them. When i go to buy a supplement ,i always look to see if you sell it 1st🎉🎉🎉
@fionanicolson2021
4 ай бұрын
I have used NAC in eye drops called Can C & completely resolved my cataracts. Was scheduled for cataract surgery but started to use Can C & surgery not needed. Can C can be used for dogs & cats also .
@paulasusan63
29 күн бұрын
Im buying some ASAP for dog..
@janklimes4779
8 ай бұрын
Glad I can always count on you.. Need that information on arthroscopy of the hip or alternate hip remedies to save not having hip replacement.
@winningvictory
8 ай бұрын
Thank you so much for this invaluable information and education regarding AHCC and the other supplements. Dr. Berg; you are aka Dr. Humanitarian!
@Drberg
8 ай бұрын
No problem. Glad to make videos that can help you all.
@expectingthebeach2368
8 ай бұрын
I get colds every couple of weeks for the passed 7 odd years. I'm going to give the AHCC a go !! Desperate to find something to help ! Thanks so much Dr Berg a genuine heart to help others 🌼
@dani23dani85
8 ай бұрын
Same
@user-tn9nc5xp1s
8 ай бұрын
I get sick every 2 weeks too, wil give this a go, let me know how it goes!
@expectingthebeach2368
8 ай бұрын
damn have you found anything to help ?😔@@dani23dani85
@expectingthebeach2368
8 ай бұрын
it's sooo frustrating hey, disrupts life continuously. Yes I've ordered the AHCC will let you know. Good luck 💝@@user-tn9nc5xp1s
@healthyketoexperiment7964
8 ай бұрын
Have you checked Dr Berg’s videos on cold, on the immune system and on absorption of vitamin D?
@herrytitan6582
8 ай бұрын
Is taking shiitake extract the same with taking AHCC for its benefits? Since AHCC is very expensive compared to shiitake extract.
@pitpitas4504
8 ай бұрын
AHCC is rich in alpha-glucans (the mycelium of the mushroom) . A proper shiitake extract should contain the fruiting body of the mushroom which is rich in beta-flucans. More or less the effects are the same if you use the chemically alpha-glucan content of AHCC or a pure beta-glucan shiitake extract. 95% of the mushroom extracts on the market are only in mycelium which contains a lot of starch. I suggest the shiitake extract of KAAPA MUSHROOMS. Their products are stellar.
@merlin3921
Ай бұрын
Good question.
@katisugarbaker7349
6 ай бұрын
You should’ve probably mentioned that the NAC you’ve listed here is NOT the NAC that usually comes up when doing a web search of “NAC”. That will usually bring up n acetyl cysteine (which has also been very very helpful to me).
@briioxx7468
8 ай бұрын
Thanks dr berg i just bought AHCC. Ive had abnormal cells in my cervix for 5 years now and nothing ive tried is budging. Love ya work ❤
@pbrooks2099
8 ай бұрын
I went in for a cone biopsy and they took my cervix out without asking me! Don’t trust the medical establishment.
@1709blondie
8 ай бұрын
What is that?
@Avengedsevenfoldrocks
8 ай бұрын
@@1709blondieso obviously you didn't watch the video at all
@Drberg
8 ай бұрын
Great. Hope it works well for you. Take care.
@elizabethmcleod246
8 ай бұрын
Have you tried turkey tail mushroom supplements?
@InvestigadorTJ
6 ай бұрын
This information has been there for years AHCC has been use to treat cancer in Japan (according to studies) at 3grams has been used to remove HPV
@Pa-we1lw
28 күн бұрын
I’m discovering we could learn a lot from Japanese medicine.
@banginghats2
8 ай бұрын
I thought NAC was a form of cysteine not carnosine.
@DJRenee
8 ай бұрын
They are two different things.... I think he is going to have to do a add on to this video because he threw me off at first ... I was like are you sure that's N.A.C.
@mariadasilva3346
3 ай бұрын
É NAC - N -Acetil - Carnosina, em gotas para a vista.
@ljjackson7106
8 ай бұрын
Thank you for alerting me (and the rest of us) to the pitfalls of MALTODEXTRIN! After learning that I immediately started checking labels and found that my NATTOKINASE and SERRAPEPTASE both contained MALTODEXTRIN and I immediately stopped taking them (From the Doctor's Best Label). I am still searching for replacements but buyer beware when checking online labels to the one you receive in hand because I had to get refunded on a purchase which label actually contained MALTODEXTRIN. ❤
@ljjackson7106
8 ай бұрын
@@living2day617 Dr. Berg did a video on it search for this: What is Maltodextrin and is it Safe? - Dr.Berg
@healthyketoexperiment7964
8 ай бұрын
Yes! Thank you so much for sharing.
@merlin3921
Ай бұрын
Hi Eric Berg, what is the best Choline to take? There are so many types. There's Phosphatidyl and others. Thanks for your recommendations.
@Drberg
23 күн бұрын
Hello. Sorry, we do not have information/ video about this. We will add this to our video suggestion list for now. Thanks.
@C.N.1
8 ай бұрын
I sure wish we could get these as a Dr. Berg brand! I personally don't trust too many supplement companies. ❤ TUDCA! 💯 Have a great day, Dr. Berg!
@healthyketoexperiment7964
8 ай бұрын
Agreed!!
@tarabaldwin97
8 ай бұрын
can you share the brand of the TUDCA you use?
@healthyketoexperiment7964
7 ай бұрын
@@tarabaldwin97 Standard Process is a good brand. Otherwise, Check if there’s toxins like maltodextrin, dextrose, ect, in it. Dr Berg made videos on what to watch out in supplements.
@user-cw9kq7wq6z
6 ай бұрын
You put out a lot of great information on your last video. The problem is is that you are not telling us exactly what these brands are what to look for in them how to even find them. some of the names you’ve given have a multitude of things come up, how do you fare out the things that are actually the product you’re trying to tell us to get
@NansGlobalKitchen
8 ай бұрын
Good morning Dr Berg thankyou for keeping everyone healthy with all of your informative videos.So my question is do we have to take all of these supplements together or choose only one? I have no gallbladder and HCL Betaine is not helping much anymore. Thanks again Happy Holidays Love and God bless ❤️ 🙏🏻
@Drberg
8 ай бұрын
Hello. They have different uses so choose which one you think will help you.
@ruggishbone1122
8 ай бұрын
Please do a video on hidrenitis supertivia and remidies ❤@DrEricBergDC
@dewdew34
8 ай бұрын
Take a look at ox bile as it may help breakdown the fats if you haven't tried it.
@healthyketoexperiment7964
8 ай бұрын
@@ruggishbone1122he did. Additionally, one may want to use his videos on the different symptoms experienced.
@ChosenGirl-zj4uz
8 ай бұрын
Dr. Berg is heaven sent... Thank you 🙏
@thetruthalwayswins340
8 ай бұрын
Absolutely right, Glory to God 🙏
@Drberg
8 ай бұрын
Glad to help!
@darjen76
8 ай бұрын
Dr Berg…perfect timing as always as I continue to streamline my daily nutrition…my frustration is that my natural daily intake regimen is starting to look like a medicine cabinet…was wondering if you could do a video on 3 major items to take for men and women out side of a good multi liquid vitamin…help, I’m running out of room in my pantry 😂😂😂
@DJRenee
8 ай бұрын
Some things are meant to be taken temporarily to HEAL. Most are to assist you until you start EATING BETTER AND EXERCISING. Very very few are meant for a lifetime unless something has happened and you have to replace something daily because you don't produce or process it. The rest, you keep in your pantry for when needed just like any other medicine
@DJRenee
8 ай бұрын
@@NoName88837if your insurance allows it or your budget, I suggest checking your blood work every 6-8 weeks. That way you know what you are taking is not causing adverse effects. Keep a daily journal. It allows you to have a on going record of how your supplements and diet affect how you feel and your actual blood work. Everything in moderation is not just a saying. And 36 hour water fasting once a week is a good practice as well. Same with the supplements. Once you have achieved a certain level, it's best to back off to taking them on 4 or 5 days a week. Or every other day. Also daily fasting doesn't hurt either.... Like last meal at 6pm or something.....
@mikepeek5655
8 ай бұрын
I would say this after several years of YT vids and other research. My opinion. 1) take supplements based on what specific issues you have. Continue till you are where you need to be. 2) have blood test CBC. 3) have nutritional test performed by holistic Dr locally. 4) defense / offense That is, get off processed foods and eat real food. Whether your a vegan or carnivore ...get the right amount of vitamins. 5) always take whole food vitamins. Exception would be a synthetic for a condition. Like Benfotamine B1. 6) take a multi vit and mineral everyday. 7) listen to your body. 8) exercise. 9) fasting....the best at cleaning up your body. 10) low low carb with seafood, eggs, and red meat as a proper human diet. ( See Dr Ken Berry ) . If your vegan, move on. Take a good quality cod liver oil and fish oil when not eating seafood. Salmon and sardines the best. We have been lied to for a long long time. Check out Dr Schmidt also. Trust me that will almost fulfill all your vitamin needs. Oh yes , get plenty of sun and take Vit D3/K2 combo when you have not had sun . Have your CAC checked. K2 can clear up calcification overtime. Be consistent. Know your numbers. Blood tests. Find your weakest link or links and fix it. Good luck ! PS...do as I say and not as I do...I'm guilty of cheating with chocolate. Lol
@timmullen8951
8 ай бұрын
@@DJReneeDJ, Hi. Thanks for the reality check. Solid advice. Be Well.
@DJRenee
8 ай бұрын
@@timmullen8951 You are welcome. I've been doing this for over a decade and I see people make a lot of mistakes. Like if a little is good, then MORE must be better. And that's usually not the case. People also mistake natural for SAFE which is also not true. Medicine is medicine whether pharmaceutical or not. I had cancer, so I was able to see how supplements impacted my blood work on a continuous basis. Most people don't realize they need to know their BASELINE FIRST. AND checking roughly every 6 weeks is VERY IMPORTANT. Also there is a difference between a therapeutic dose vs maintenance. It's a on going process and one size does not fit all. Also, some supplements are adaptogens. So sometimes you start taking something for one thing you know is wrong but it starts fixing something else first that you didn't know was wrong. So, it may take double the time you intended and you may need to add another supplement to assist. Also, I always tell people to do ONE supplement or healing food at a time. Usually giving roughly 14-21 days between each thing so that you know what is doing what or if you may be sensitive to a formulation. Keep a DAILY JOURNAL EVERYONE. And READ READ READ.....
@AuntieTriza
2 ай бұрын
For how long would you take the Tudca/Bile Salts for the purposes of dissolving gallstones.... 6mths.. 12mths? I have about 7 stones, each about 8mm size.
@aileenchan4357
8 ай бұрын
Exactly the video I need right now! Thank you so much Dr Berg!!! You are magical!
@mamabear71234
5 ай бұрын
Dr. Berg is a phenomenal doctor. He has really helped alot of people heal their bodies and return to good quality health.
@eh_yeh_ty
7 ай бұрын
Dear Dr Berg, i want to thank you for your Nattokinase recommendation. I purchased it at first to lower my cholesterol and high blood pressure. i dont know yet if it helped, because my next blood test is next month. But it helped me immediately with another health problem. Because of a deviated nasal septum the left side of my nose is chronical blocked, additionaly my silent reflux blocks it once more. i can only sleep at night when using nasal sprays. the doctor only gives me allergic tablets and cortison nasal sprays, which only helped a little bit. but still i was not able to sleep without nasal sprays. also radiofrequenzy to my nasal conchas didn't solved the problem. the docs said an Operation is not possible because of the curved nose bones. but the nattokinase supplementation made my nose free. i can sleep now without nasal sprays. and even if i must use the spray sometimes because of dry heating air-room, a smaller dosage of the spray is sufficient. i tested Serrapeptase enzym before, but it didn't help much efficient like Nattokinase enzym helped. Thank you so much for again for Nattocinase recommendation. my life comfort and quality has increased now. God bless you
@RB-fz9gg
2 ай бұрын
Did natto help with your cholesterol? Can anyone take natto?, since its soy
@edguyrocks5865
8 ай бұрын
It fathoms me how many people never heard of D-Mannonse. I have told so many women/coworkers about it. They would go get antibiotics all the time...I say hey...Try some D-Mannose and Oregano Oil first feeling of that tinge/puling feeling...totally works every time in my case.
@DJRenee
8 ай бұрын
Works WAY BETTER ACTUALLY
@thesteammachine1282
8 ай бұрын
I hope that you can talk about EDTA chelation one day . Looks like this thing can prevent possible heart problems and remove future causants of cancer .
@Drberg
8 ай бұрын
kzitem.info/news/bejne/1Hx-k2SLrmRlYJg
@healthyketoexperiment7964
8 ай бұрын
Depends. Ensure you don’t have deficiencies.
@sakura_sun
8 ай бұрын
Knew NAC would make that list, feel like a super hero when I take it lol
@jaimejan8674
8 ай бұрын
I expected NAC to make the list too but N-acetyl-l-cysteine, not N-acetylcarnosine.
@lorettasugar5276
8 ай бұрын
I need NAC if it makes you feel like a super hero :) where can I find it :)
@begelston
8 ай бұрын
@@jaimejan8674So did I. I think he means N-Acetyl L-Carnosine drops for cataracts.
@KatJaguar1122
8 ай бұрын
I take d-mannose whenever I feel a UTI happening. Works for me. I used to take Cranactin. It worked also.
@healthyketoexperiment7964
8 ай бұрын
Ok. Dr Berg’s videos /articles / videos playlists on UTIs may be of interest.
@mitzvot1018
8 ай бұрын
Please do a video on hyaluronic acid supplements. I have been taking a supplement and can't believe how great my joints feel, but I would like to know if there are any side effects
@healthyketoexperiment7964
8 ай бұрын
Some of Dr Berg’s videos /articles on joint issues may be of interest.
@mitzvot1018
8 ай бұрын
@@healthyketoexperiment7964 Thank you for responding
@KidFromQueens
7 ай бұрын
Black seed!! Got rid of a sebaceous cyst taking 3capsules every 3-4 hrs and n 2 days the cyst I had for 2years starting draining on its own! I now take black seed everyday! Moringa leaf is also great especially for nursing mothers! Works WONDERS!!
@気き
5 ай бұрын
Can you share which black seed product you trust?
@Emacosa
24 күн бұрын
I wonder can black seed help with polyps???
@Tingedarkensaw
8 ай бұрын
What abour gut health supplements the most important!??
@Blessed.2.Teach.4God
8 ай бұрын
He listed colostrum, incredible for the gut.
@margareth1504
8 ай бұрын
Isnt Tudca like Bile salts, Bile help for digestion. ?
@supagreatman2826
8 ай бұрын
Remember supplements are great for most things but as you just said gut health is very important. That being said try finding the most natural way to increase gut health but also probioticsfrom garden of life are pretty good
@Blessed.2.Teach.4God
8 ай бұрын
@@supagreatman2826 Don't trust Garden of Life anymore, look who bought them out.
@Meisterling
8 ай бұрын
Ginger is decent
@jacquelinez.5856
6 ай бұрын
Thank you for all the information. Could you please cover something about -lipomas? Appreciate you very much.
@hobi1kenobi112
6 ай бұрын
Ooh yes, fascinating subject. I've got a couple myself.
@melaniewhite3300
8 ай бұрын
Thank you for taking the time to do all this research and understanding all this information and then relating this information to us in ways we can understand so we can take charge of our health as we see fit with the information you provide. Thank you 😊
@Drberg
8 ай бұрын
No problem. Glad to share info that can help you all.
@Wakeuppeople63
2 ай бұрын
Dr Berg, can you take ahcc and Tudca at different times of the day?
@bachasamsonia6895
8 ай бұрын
Wow this is amazing I did not know about this !! Thank you very much for your data Dr Berg!!
@aditithakur1
4 ай бұрын
Could you please mention supplements for anxiety and stress and high cortisol levels? Also does GABA supplement work?
@bonniecarroll7479
8 ай бұрын
I would love it if you did a video on methylene blue - lots of buzz out there on it.
@pbrooks2099
8 ай бұрын
He already has.
@bonniecarroll7479
8 ай бұрын
@@pbrooks2099 oh really? I searched for one and couldn't find it. I will look again. Thank you!
@XOChristianaNicole
8 ай бұрын
I am sensitive to estrogen. However, when I ordered colostrum, it only gave warning to those with estrogen-sensitive cancers. Well, it caused menstrual bleeding and edema in my ankles - after only three days of use. So, anyone sensitive to estrogen - be aware that this may not be the supplement, for you.
@healthyketoexperiment7964
8 ай бұрын
Did it have maltodextrin, dextrose and other forms of sugars?
@MetanoiaOfferMastery
8 ай бұрын
Pure amino acids like DLPA and Tyrosine work really well for ADHD too.
@davelipps4522
4 ай бұрын
Just wondering if Colostrum would break my fast? I take it with my last meal but would happily take it before bed if that's more effective! Thanks!
@JuliaKibore
8 ай бұрын
Hi Dr. Berg does that mean ... AHCC can clear skin disorders (plurigo nodularis, ezcema, KP, pruritus type issues) ...? + anaphylaxis triggered by (not just food mediated, but movement, exercise, airhunger, stress, environment etc)...?
@healthyketoexperiment7964
8 ай бұрын
Maybe but If you type words like eczema, air hunger, stress damages, stress relief, absorption of vitamin D, ect, in the search 🔎 area of this channel, you will find videos Dr Berg made to help with these situations. If you want to avoid yt ads, go on his website instead.
@justjames9246
6 ай бұрын
while I'm also against soy (VERY), natto is probably my only exception because the soy is fermented and so the toxins are broken down and estrogenic properties minimized. Prefer organic, of course and non -GMO soy, but it's worth taking. High source of K2-7 (K2-4 comes from animal sources)
@mikecollins3486
8 ай бұрын
You're making a difference..thank you so much
@Drberg
8 ай бұрын
Glad to help!
@FJTheurkauf
3 ай бұрын
One of your best videos. I strongly suspect fatty liver but doctors say it's a normal part of ageing. The telltale sign for me is terrible itching but I found lymphatic system massage provides relief. I now take a blend of mostly milk thistle and dandelion but your suggestion of choline and TUDKA are appreciated. A big hug for you, Doc.
@Leechowave
8 ай бұрын
Are these safe to take if you're not having specific issues but just want to prevent?
@Drberg
8 ай бұрын
Unless you need it, I would feel no need to take it
@merima333
8 ай бұрын
Question for AHCC. Is it save for Hashimoto patients. I learned that adaptogens and immunomodulators help the hypo thiroid but worsen the Hashimoto. What is your opinion? Thank you🥰
@Candy-O1776
8 ай бұрын
Great question. I had a Hashimoto’s come back full force, like when I first hot it, I was so ill. My thyroid doctor said we had to just wait it out. I was traveling by myself and I hot 3 separated tires at once and had to go 30 on the Interstate with blinkers on, for two hours. My phone wouldn’t work, so I couldn’t find a tire place, and I wasn’t near any city, thus, my car was shaking and vibrating so bad, I had blood clots on my hands, I had to hold so tight. I thought I handled it, but I jerked my autoimmune back into active.
@DJRenee
8 ай бұрын
That's a tricky one. With those type of autoimmune issues, it's good to work CLOSELY not only with your Endo but with other experts who support alternative medicine. But you do have to be careful. I am a Thyroid Cancer survivor but I do not have any of the co conditions.
@healthyketoexperiment7964
8 ай бұрын
Dr Berg’s videos /articles / videos playlists on hashimoto and on hypothyroidism may be of interest.
@healthyketoexperiment7964
8 ай бұрын
@@Candy-O1776If you type words like autoimmune, the thyroid, ect, in the search 🔎 area of this channel, you will find videos Dr Berg made to help with these situations. If you want to avoid yt ads, go on his website instead.
@healthyketoexperiment7964
8 ай бұрын
@@DJReneeI fixed most of these issues by using Dr Berg’s data.
@thuywu2304
8 ай бұрын
❤🙏It's really great topic, important knowledge everyone should know, and so valuable topic.Thank you so much Dr Berg,.Merry Christmas drBerg
@litazmojo8069
8 ай бұрын
Thank you so very much Dr. Berg , what other person has shared this value information to help our health? Nobody, but you. God Bless you so much.🙏🏻♥️🙏🏻
@gwnbw
8 ай бұрын
Thanks im going to try AHCC, I personally have problems with sensitive fight & flight reaction and im trying to calm my nervous system, this seems like a good supplement
@ryandevenish268
8 ай бұрын
Thank you Dr Berg! AHCC - Any benifits to help get rid of or prevent seborrheic keratosis? Tudca - Beneficial for those with Gilbert's Syndrome and the inability to remove bilirubin?
@Melissa-Sunrise
8 ай бұрын
Thank You so much Dr Berg for your valuable information, wish you make all these products ^_^ God Bless you and your Family always!
@4UHarley
7 ай бұрын
Dr. Berg. I read on Amazon from someone who purchased TUDCA that you cannot drink ANY alcohol. I drink a glass of red wine with my dinner almost every day. Does that mean I should not take TUDCA?
@Corkfish1
8 ай бұрын
As far as natto, is breaking up soft plaque in your arteries necessarily a good thing? Could that cause it to move around in your blood stream and end up somewhere else?
@TessMArt
8 ай бұрын
Good question.
@LThill-ks2uz
8 ай бұрын
No, it thins blood by making it slippery. Asian culture eats fermented soy which is high in nattokinase and have lower heart problems
@healthyketoexperiment7964
8 ай бұрын
No, it dissolves it completely. Some of Dr Berg’s videos /articles on plaque and k2 may be of interest.
@Corkfish1
8 ай бұрын
@@healthyketoexperiment7964 I've been taking it for years and my calcium score went from 92 to 380 in ten years.
@NATURENUTT7
8 ай бұрын
Dr Berg, can you do a video explaining how to take vitamins and supplements? Is there a benefit to taking them at a certain time of day, can you take them all at the same time together or should some not be mixed with other supplements? If you are a diabetic (T2) how much of each should I be taking? I would be grateful for a detailed video explaining all of this.
@Drberg
8 ай бұрын
Hello. Please see here: kzitem.info/news/bejne/0oaDmZeZhnyjeGk
@RkicF8
8 ай бұрын
NAC and CoQ10 are my youth serum.
@peterpiper487
8 ай бұрын
Nattokinase does NOT have any soy remaining in it. Nattokinnase is an enzyme that is added to soybeans to make natto. The natto is EXTRACTED from the soy and does not have any soy remaining in it, so don't worry about soy; you are not getting soy when you take nattokinase.
@marquiw3347
8 ай бұрын
Bless you Doctor, you are one of the few i trust
@Drberg
8 ай бұрын
Thank you so much for your support!
@chiarabagnariol3938
8 ай бұрын
Dear Dr Berg, can you please make a video on anstaxanthin? Thank you for your great information.
@ciciarmour
8 ай бұрын
I just wanna say I took AHCC platinum for 3 months in 2016 due to HPV, went for annual in 2017, no sign of HPV ever since, I hope this helps someone ❤️🙏🏽☀️
@weaver2153
8 ай бұрын
I took it to it helped me
@monicali2608
8 ай бұрын
Thank you for the information. I will give it a try.
@Jordlynn04
8 ай бұрын
What brand AHCC did you take? I’m not sure if that matters or not. So happy for your clear diagnosis also 😊 I’m hoping for a clear pap next year.
@Jordlynn04
8 ай бұрын
What brand AHCC did you take? I’m not sure if that matters or not. So happy for your clear diagnosis. 😊 I’m hoping for a clear pap next year.
@ciciarmour
8 ай бұрын
@@Jordlynn04 thank you 🙏🏽❤️I used Quality of Life brand and it was the Kinoko Platinum. Praying you’ll have a happy outcome at your next one! ✨✨✨✨
@doaver2.125
8 ай бұрын
Doc, where would you suggest the best company to purchase AHCC, and all of these other supplements from? Thank you
@Drberg
8 ай бұрын
Online - Amazon
@doaver2.125
8 ай бұрын
@@Drberg Thanks
@Moreliana
3 күн бұрын
@@Drbergbut the brand …. We need the brand there’s so many!!!! Please answer
@halimashahab6863
8 ай бұрын
Good morning Dr.Berg great video and educational content. Thank you for your time and efforts to educate us and sharing your knowledge for us and around the world 🥰💐🇨🇦
@Drberg
8 ай бұрын
That's nothing. Glad to make videos that can help you all.
@barbaradarnell4244
8 ай бұрын
I had a UTI constantly last year. Nothing helped. My doctor told me about D-mannose and I started it and immediately UTI left. As long as i take it, I'm free from the UTIs.
@healthyketoexperiment7964
8 ай бұрын
Great 👍 Some of Dr Berg’s videos /articles on UTIs may be of interest.
@hey_kudisco_podcast
20 күн бұрын
D-Mannose is a miracle honestly. No more anti-biotics
@eduardooramaeddie4006
8 ай бұрын
Thank you Dr.BERG
@annabeckman4386
8 ай бұрын
Dr. Berg, i just watched alot of your videos on headaches but there was one aspect that i was hoping you could elaborate on. I am not finding good info on google about it. When i overeat on my carbs, i get a headache, a migraine. Have to take an excedrine. have to lay down in the dark and become so nauseous. I am praying intently for it to go away as the pain is INTENSE. It feels different than a headache i get when i am trying to get into ketosis. I can tell this is a "i had too many carbs" headache. Here is the question, Why does it do that? How does having too many carbs make my head hurt to the greatest degree? It is a stabbing about my left eye. I really struggle with my eating during the holidays (and winter in general)🤦🏼♀️🤦🏼♀️🤦🏼♀️
@healthyketoexperiment7964
8 ай бұрын
Some of Dr Berg’s videos /articles on side effects of carbs, on causes of high blood pressure, on how to minimize 5ese effects, ect, may be of interest.
@TheKevo7777
8 ай бұрын
Another reason not to take Ox bile or Tudca with a meal is because it'll make the stomach acid too alkaline. Stomach acid needs to remain acidic from hydrochloric acid so that when it reaches the duodenum as it has a chemical reaction with the bile secreted from the gallbladder and the enzymes from the pancreas for a Sizzle effect needed to break down the food so it can be assimilated in the small intestine
@Thaythichgiachanh262
8 ай бұрын
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
@carlomiller1984
8 ай бұрын
Like your informative videos. I thought that the abbreviation NAC was for N-Acetyl Cysteine ?
@deebeedeee
8 ай бұрын
Based on comments I’m seeing, they’re two different supplements. So make sure you get the one he stated.
@envisionstar
8 ай бұрын
@DrBerg, please do a Peyronies video and the plaques and calcifications that form.
@begelston
8 ай бұрын
Thanks! Great information. BTW, isn't NAC usually N-Acetyl Cysteine? I've seen N-Acetyl L-Carnosine drops for cataracts.
@stuartshatraw7868
8 ай бұрын
I was wondering the same thing
@healthyketoexperiment7964
8 ай бұрын
He may have answered this in earlier videos on cataract, ect.
@discipuloschristi6787
6 ай бұрын
Dr Berg, I appreciate all your videos, but please be aware that I took your advice on ahcc and I wish I hadn't. I'm 40 and never had an allergy in my life.. until now. Shortly after I started taking ahcc, I developed an allergy to melons and now it seems I'm allergic to peanuts as well. Could be a coincidence, but I suspect ahcc and will stop taking that now. Could you please do some research on the side effects and make a video? I understand I'm probably a rare case, but people should be aware of such possibilities
Reduces DHT by 30-40% did blood tests myself, its a good preventative measure for hair loss, if started on time u probably wont lose anything
@sarahburnside1905
8 ай бұрын
8w@@Reknilador
@Kysushanz
8 ай бұрын
@@fan-i-am KZitem block my attempts to put up links. You need to Google iherb and then look for NOW Foods, - Prostate Support. Then get NOW Foods, L-OptiZinc, 30 mg, 100 Veg Capsules. Take two caps of Prostate support in the morning and again at bedtime. Take Zinc each time you take Prostate Support.
@guapodesperado2822
8 ай бұрын
Folks, don't confuse N-Acetylcarnosine (NAC) with N-Acetylcisteine (NAC). I feel he really should have mentioned that.
@kerik8570
8 ай бұрын
FYI- NAC is missing on the TOP 25 list but is on this video. I can definitely attest to NAC being a top supplement. I have noticed less COPD symptoms for sure. Thank you Dr. Berg!
@Brez6645
8 ай бұрын
I think it's a different NAC you are taking for COPD, not the one talked about here.
@kathyingram3061
8 ай бұрын
@@Brez6645~What?!?~There are 2 different ones???~How can we tell which is which?~I thought it was odd he didnt mention lung issues with NAC???~
@Brez6645
8 ай бұрын
@@kathyingram3061 I agree. I like his videos but a bit more clarity about which NAC would have been helpful here.
@healthyketoexperiment7964
8 ай бұрын
@@Brez6645Some of the other Dr Berg’s videos /articles on NAC may be of interest with more data?
@lexine8651
23 күн бұрын
Hello Dr Berg, what's your take with regard NAD supplement that helps reduce wrinkles? Is it true? Is it safe?
@hotchihuahua1546
8 ай бұрын
Looks like I’m going to need a larger shelf for my health needs ! 😁
@healthyketoexperiment7964
8 ай бұрын
Using his basic videos may decrease the need for supplements after a while.
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