7 years ago I was a skinny, addicted gamer and decided to change my life around. I share my biggest gym tips to help you get started on your own body transformation.
Subscribe to my brand new fitness channel: / @torvesta.
I'm running the London Marathon for Asthma + Lung UK. Donate here: www.justgiving.com/page/torvesta
Instagram: Torvesta
Twitter: / torvesta
Discord: / discord
Chapters:
0:00 - 4:41 Body Transformation
4:41 - 5:38 Motivation
5:38 - 6:19 Reality Of Social Media
6:19 - 8:08 Natty Or Not
8:08 - 10:14 My Next Challenge
10:14 - 16:30 Gym Tips
16:30 - 16:56 Getting Six Pack Abs
16:56 - 18:32 Diet
18:32 - 19:16 Outro
Songs used:
► Music by Epidemic Sound: share.epidemicsound.com/q2qkk5 (Affiliate)
► OSRS Soundtrack
► The Tempest by Pendulum, lickd.lnk.to/hbSIE5ID!TorvestaRS License ID: GPM6jw3RMYw
Business Enquiries: torvestapartnerships@gmail.com
Негізгі бет Ойындар 7 Years Natural Body Transformation
Пікірлер: 1,6 М.