Thank you for sharing your voyage with cancer. You were almost a coach for me. I’ve read your videos and tried to rely on them and use them as it applied to me. Thank you.
@helloamandawhitworth
6 ай бұрын
Ah, thank you so much! This is very encouraging for me to keep making them :)
@nicoleziegler6112
6 ай бұрын
Hi there! 59 year old menopausal woman here! I've had hypothyrodism since my 20's, and could have easily used that as an excuse for being overweight, but I can tell you never surrender when it comes to your body! I'm still in the great shape - look like I did in my 30's! Daily exercise with no excuses and eating everything in moderation is the long term answer
@michaeloffman8694
6 ай бұрын
No supplemental thyroid replacement??
@helloamandawhitworth
6 ай бұрын
Thanks for sharing!! That is so encouraging to hear! I've had hypothyroidism since 18! I've alway been pretty darn active/athletic too.
@helloamandawhitworth
6 ай бұрын
I'm on levothyroxine. Have been for a very long time.
@29sagittarius51
6 ай бұрын
Love your videos Amanda! 46 years young and I resonate with a lot of what you share with us. Stay strong! Sending love and light.
@helloamandawhitworth
6 ай бұрын
Thank you so much! So glad you are here!
@lindav3455
6 ай бұрын
Thank you for sharing. Love your videos. Good luck on the 75 day journey. 🤗🤗👍👍🧡🧡
@helloamandawhitworth
6 ай бұрын
Thank you so much!! I'm so glad you love them!
@susanguyer8146
6 ай бұрын
Good luck on your 75 day journey. You can do this! ❤😊
@helloamandawhitworth
6 ай бұрын
Thank you!! It's pretty hard but I'm doing my best!
@susanguyer8146
6 ай бұрын
@@helloamandawhitworth That's all any of us can do.
@catmama54
6 ай бұрын
A very relaxing video.
@helloamandawhitworth
6 ай бұрын
Glad you think so!
@terrylewis_
6 ай бұрын
I'm doing 75 Soft :) I think it's day 8 for me. My goals are a bit simple, but my main issue has always been consistency so this was right up my alley. :) Definitely going to check out the recipes!! :)
@helloamandawhitworth
6 ай бұрын
You got this! Mine is turning more into a soft too lol. This is HARD!
@sandiedrew4086
6 ай бұрын
Thank you so much for so inspirational 🎉❤😊
@helloamandawhitworth
6 ай бұрын
Most welcome 😊
@monicarosa1301
6 ай бұрын
That cookie dough looks amazing.Are you going to bake those or freeze those
@helloamandawhitworth
6 ай бұрын
I eat it raw!
@barbarasipos2288
6 ай бұрын
❤
@doodlebug4022
6 ай бұрын
Amanda can you share the chickpea cookie dough recipe PLEASE.
@helloamandawhitworth
6 ай бұрын
Hi! It's linked in the description!
@gerryryan1372
6 ай бұрын
Looks yummy ❤
@helloamandawhitworth
6 ай бұрын
Thank you 😋
@mandybradley3079
6 ай бұрын
What is the name of your workout? Is it from a book? I was so fit at 40. So 40 is not old. You are still very young. You’re in good shape compared to most women your age.
@helloamandawhitworth
6 ай бұрын
I mostly do workouts from KZitem! Grow With Jo, Heather Robinson, Pilates area. few
Пікірлер: 32