In June of this year, I, once again, made the resolution to get fitter and lose some excess weight. I turned 40 at the end of September and wanted to feel better, slimmer, and healthier by then.
I stumbled across the 75 soft challenge, which inspired me to get moving (almost) every single day.
I hope you enjoy the video! 🙂
📚 Chapters:
0:00 Intro
1:34 My challenge
3:04 Starting the challenge
5:09 My workout schedule
6:05 The benefits
Негізгі бет 75 soft challenge inspired | Why I won't stop | Exercise daily for 3 months.
Пікірлер: 5