This is a simple muffin recipe that can be eaten as a snack, breakfast, or dessert! My favorite part is that the ingredients are so clean and fully whole food based. Let me know if you try it! All links listed below :)
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R E C I P E:
www.myplantifu...
Wet ingredients
• ▢ 1 ½ cup plant based milk cashew, almond, oats, or even regular dairy milk
• ▢ ½ cup unsweetened applesauce
• ▢ ⅓ cup maple syrup or other liquid sweetener
Dry ingredients
• ▢ 3 cups rolled oats or quick oats (use gluten-free if needed)
• ▢ 2 cups diced apples about 2 small
• ▢ 2 tablespoons ground flaxseeds
• ▢ 2 teaspoon cinnamon powder
• ▢ 1 teaspoon baking powder
Toppings (optional)
• ▢ handful of chopped pecans
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I N G R E D I E N T S :
* Organic oats: amzn.to/3Frv71b
* Apple sauce: amzn.to/3FL2lJh
* Flax seed: amzn.to/3VWzd8q
* Honey: amzn.to/3FOTya9
* Coconut nectar: amzn.to/3FAVUtb
* Maple syrup: amzn.to/3FO5bhT
* Avocado oil: amzn.to/3VXfqWx
* Coconut oil: amzn.to/3HyuOnS
* Silicone brush: amzn.to/3FOZ90l
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G E T M Y L O O K
* Top (in black): rstyle.me/cz-n...
* Pants (in black): rstyle.me/cz-n...
* Similar top for less: rstyle.me/cz-n...
* Similar pants for less: rstyle.me/cz-n...
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TIMECODES:
0:00 - Intro
1:40 - Ingredients
3:16 - Recipe
9:27 - Result
10:29 - Outro
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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
#drmonavand #muffins #muffinrecipe #apples #applemuffins #recipehack #easy #simple #food #healthy #eating
Негізгі бет 8 Ingredient Flourless Muffins Easy
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