Build bigger legs at home with this leg workout for men without weights! This lower body workout will train your quads, hamstring and calves without any equipment needed to grow bigger legs!
It is important for skinny guys to not neglect their leg day workout especially for men who want to build muscle holistically. Most importantly, you must include this leg day home workout if you want avoid having chicken legs or a disproportionate body.
This workout is part of the FREE 28 Day Muscle Mass Workout Program Schedule
See program here: ▶ thegainzcenter....
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Welcome to The Gainz Center, where we bring you weekly home workout videos for men without equipment to BUILD MUSCLE and BURN FAT so that you can be in the BEST SHAPE of your life by working out and exercise at home
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