WATCH 🎥: 8 Fake Foods You Eat Every Day That Are Slowly Killing You - kzitem.info/news/bejne/mnqd3mFtmoZqlKg
@dennisuplegger3239
4 жыл бұрын
Yes fax seed and chia seed
@ethiopianlezelalemtenur7167
4 жыл бұрын
Bestie woe
@nathanwinters4665
4 жыл бұрын
Bestie I like to know what food has protein in how many names are there I would food have protein 🥩🥓🍫🍖❓🍗📈💖⁉️💯🇺🇸👍🤔 I like to know
@feanerlingard6815
4 жыл бұрын
Yes I will try them.
@akhil87899
4 жыл бұрын
can i add SUNFLOWER+CHIA+PUMPKIN Seeds in Milk? Please respond...
@thatsreality1177
4 жыл бұрын
When we were still young we used to eat lots of seed like watermelon seed, sunflower, pumpkin seeds, pomegranate seeds....we never got sick n believe me my grandmother is turning 102 years this year with no illness or being hospitalized 🥰🥰🥰
@عائلةفيالغربة
4 жыл бұрын
how ypu eat it ?
@konulaliyevaa
3 жыл бұрын
❤️
@thatsreality1177
3 жыл бұрын
@@عائلةفيالغربة please I'll cover that on my channel soon it's very interesting 😊😉😉😉
@mohdsabir2735
3 жыл бұрын
How to eat can i take this powdered form with milk
@thatsreality1177
3 жыл бұрын
@@mohdsabir2735 I've never witnessed anybody who take them like that .....as for us we took them as "dithuthupe" meaning cook them with lil bit of water and some salt n let water dry out
@pollyparthenis8389
Жыл бұрын
Thank you for this informative video. I have always been a fan of unsalted pumpkin and sunflower seeds. I recently added chia and flax seeds to my diet and when making fresh orange juice I add a pomegranate. Just cut it crosswise as you would an orange and let the juicer do its work.
@BestieHealth
Жыл бұрын
You are welcome!
@atilashefik5127
2 жыл бұрын
I totally agree they are always good to eat and enjoy love all kind of seeds and nuts
@heenadesai1996
4 жыл бұрын
Hey excellent vedio actually with nuts I m taking pumpkin sunflower and watermelon seeds and after lunch I m always having flex seeds.its awesome.
@moonlightqueen452
4 жыл бұрын
Thanks Bestie once again you've delivered vital nutritious information for me. I have eaten some of the seeds and now I'm encouraged to eat more.
@najibmohabbat4445
4 жыл бұрын
You just forgot the mother of all seeds *black seeds*
@komalkalburgi9511
4 жыл бұрын
Yes even i was waiting for that one.....
@bbsaid218
4 жыл бұрын
Are they the same as Niger seeds that are used as bird feed?
@ub3808
3 жыл бұрын
Kalonji
@sankethgowda5522
3 жыл бұрын
@@bbsaid218 yes
@mothershelper1981
3 жыл бұрын
I was expecting to see that on the list also!
@vangiehernandez6639
3 жыл бұрын
I will surely try them 💕 Thank you, Bestie!
@BestieHealth
3 жыл бұрын
You’re welcome 😊
@komalkalburgi9511
4 жыл бұрын
Yes i have tried all of them excluding hemp and poppy seeds and they are amazing and so good for health very much beneficial......But i must say before our body gets used to it intaking of it for the first time causes diarrhea and lil bit of stomuch upset too....and yes thank you for this video provided a alot more info and knowledge about the seeds....and also ur other videos too they are just amazing ,,, ur really a bestie...❤
@ingeborghickey9130
3 жыл бұрын
I eat them all most days never get sick, I'm plant based!!
@VaidiyanathanMahadevan
3 жыл бұрын
Thanku for the details..sure will try
@BestieHealth
3 жыл бұрын
Welcome 😊
@tahirissa6579
4 жыл бұрын
Thank you very much for such an informative presentation. Unfortunately I am allergic to seeds so what should I do to manage it?
@jamesscott3151
4 жыл бұрын
go to the doctor and treat ur allergy first and then consume more and more seeds, Stay healthy!!
@joycepriest0721
4 жыл бұрын
Wow! what a wealth of information❣
@sonalaggarwal3764
3 жыл бұрын
I use chia, flax, pumpkin and pomegranate seeds, will try other four as well after watching this video. Great info, thanks a lot !
@gurpreetgir9100
3 жыл бұрын
Please try to post result after taking it
@BestieHealth
3 жыл бұрын
Glad it was helpful!
@seekfactsnotfiction9056
2 жыл бұрын
@@BestieHealth _Black seeds are more beneficial and more powerful than all these!_
@Gt-gn5km
4 жыл бұрын
Amazing topic and information. Thank you so much
@christopherfisher1694
2 жыл бұрын
Not only was this rather informative, but it was produced nicely as well. I have been adding ground flax to my steel cut oatmeal and nutritional yeast for the past few months. I will have to alternate with a few of the others in this video. Just subscribed. Thanks for sharing.
@AbdulWahab-df9rk
2 жыл бұрын
Can we use Chia, Flax and Sesame together in meal?
@wilheminaboone1107
2 жыл бұрын
Outstanding Bestie! Clapping from Norfolk, VA!
@yoshimaster6494
4 жыл бұрын
I eat those seeda as many as i can. I eat alot of kind of seeds. Very good delesious. In salad, breakfeast in yogurds or oat. Or mixt togeter, chinees and seeds, during breaks, or in a hurry mixt seeds the best. Doing this now for 5-7 years.
@haresh816
4 жыл бұрын
You have been provided good information about all this Seeds. I believe, you have to add healthy and soluble Basil Seeds.
@lolly2222aa
2 жыл бұрын
Excellent. Perfect. Information
@hazeljavu566
4 ай бұрын
I think I've got to take poppy seeds as I've noticed my blood looked weak when i was checking my sugar like water added in my blood not dark red
@Bitbit3427
3 ай бұрын
I love this …..headed to store ❤❤❤❤❤❤
@FrezaZoilo
5 ай бұрын
Thank you doc
@barbarachandler4430
2 жыл бұрын
I love seeds, now I have ore seeds to ry out, thank you!
السلام عليكم ورحمه الله وبركاته لدينا جميع انواع اللب المصري والصيني اللب الكوسه بذور اليقطين و دوار الشمس و بذور البطيخ
@johanhayward6898
Жыл бұрын
I eat pumpkin seeds and Chia seeds regularly
@MmeredaneTV
Жыл бұрын
I started eating sesame seeds after watching this video. Thank you Bestie
@BestieHealth
Жыл бұрын
Wonderful!
@katharinasteiner3445
4 жыл бұрын
Cannabis Sativa seeds are even more healthy when you put them into the earth and wait
@davidfmaas
3 жыл бұрын
Thank you for posting this video.
@shabdaummatt3427
2 жыл бұрын
THE BEST VIDEO ON UTUBE..YOU ARE THE BEST
@chomaz43
3 жыл бұрын
I had chia, flax seeds i love them
@richardspence3447
3 жыл бұрын
Thank a lot that going to help me in a lot of way
@thomaschapparosa8782
2 жыл бұрын
Great information
@BestieHealth
2 жыл бұрын
Thanks 😊
@ednacarradine2036
Жыл бұрын
Can these seeds be mixed together to make a trail mix ? , I can eat most the only one I know I can’t eat is the pomegranate,it makes me itch, I have allergies to mushrooms, an v8 juice makes me itch also.
@luzvimindarivera8397
4 жыл бұрын
tnks for the info
@faizafaikahinafaizafaikahi1007
4 жыл бұрын
Nice and informative vedio thanks buddy
@chuckstevenson6846
9 ай бұрын
Great video thanks
@ambermccutchen8451
4 жыл бұрын
I am prediabetes I will try pumpkin seeds and other seeds sincerely yours Mrs Amber McCutchen
@livingstonmills5047
2 жыл бұрын
THANK YOU!!!!
@BestieHealth
2 жыл бұрын
You're welcome!
@eatsimple4166
4 жыл бұрын
Make a vedio of vitamin B 3 deficiency sympton & benefits also
@michaelbonner6836
Жыл бұрын
I like it, I LIKE IT!
@BestieHealth
Жыл бұрын
Thanks for watching.🙂
@blacktiger9007
3 жыл бұрын
I ate sunflower seed,pumpkin seeds,pomegranate seeds and sesame seeds
@ifeomaumebosi9707
Ай бұрын
can i blend all the seeds together
@MoonMoon-rr6rv
4 жыл бұрын
Tnx , ya sure I will try
@donkorte80
3 жыл бұрын
Chia and flax seeds are great but I also include mustard seeds in my super food seed group...
@makayla8693
Жыл бұрын
Hello Don 😮
@taramarcelle1706
3 жыл бұрын
Yes thanks xcept hemp I have consumed all.
@denniswright1820
4 жыл бұрын
A great information I'd like the health benefits of these seeds
@maliniks8023
3 жыл бұрын
Daily all seeds how much quantity can take
@darwinprem2089
2 жыл бұрын
Superb
@princedhanvinsai7915
3 жыл бұрын
What about Nigella seeds... can you please explain
@judyhallman2459
2 жыл бұрын
Thanks I’m going to be more serious about eating seeds more now than ever.
@suklarayee7804
2 жыл бұрын
EXCELLENT
@sonjamarcano3213
3 жыл бұрын
I'm confused!! In another video, you said we should avoid chia, pumpkin and sunflower seeds??? Which one is it?
@exploringlife8404
4 жыл бұрын
Chia seeds are very cold properties so should only eat in summer
@pmittal19
3 жыл бұрын
We purchased Zeroblend Pumpkin Seeds from Amazon and they are awesome, best quality
@driver1ne38
3 жыл бұрын
Very good
@MizanurRahman-kc3ug
3 жыл бұрын
Effects of seeds on kidney of senior peoples.?
@charlesgibbons2090
4 жыл бұрын
yes I'll try all of them
@zSyKeClan
4 жыл бұрын
GooooooooooD Job
@gauravpal1992
4 жыл бұрын
Can be mix all seeds
@haileysheikh2977
2 жыл бұрын
How to eat that? Process please
@samiullah4197
4 жыл бұрын
What about basil seeds ?
@AnowarHossain-cy8tx
4 жыл бұрын
Thanks
@vijayviom8257
4 жыл бұрын
Best knowledge
@Yemmie77
4 жыл бұрын
Can we get any of these seeds in West Africa? i really love to ave them around as i am aging.
@maureenosazuwa8339
4 жыл бұрын
Yes they are available. U can buy from me +2347068274169
@mosesadongo5304
2 жыл бұрын
I honestly eating this seeds throughout my only daddy and many things he thought me
@maricelatrevino1458
3 жыл бұрын
Does chia need to be eaten whole or soaked in water?
_Most people don't know much about it, but we use at home and yes it is very powerful!_
@sarkawthigen531
4 жыл бұрын
good video
@jacksg1809
4 жыл бұрын
I would like to know how much I should consume at a time Bestie to benefit me please
@vulkan2222
4 жыл бұрын
Nice one
@Nik2Abayonvlog
4 жыл бұрын
Hi bestie I'm using chia seed for 7mons now its really good. How to prepare flaxseed?
@gm8560
4 жыл бұрын
Hierve agua y pon dos cucharadas soperas alli por 20 mimutos. El agua saldra como si fuera babita. Delicious
@pupandtufofficial8020
4 жыл бұрын
Is there is any side effects of those seeds
@paramashivan245
2 жыл бұрын
Hemp seeds na tamil meaning sollunga
@shanebluesky7452
4 жыл бұрын
Can we get a video? Showing which seeds cause the highest estrogen.
@vikasrao6225
4 жыл бұрын
Watermelon seeds?
@aissatoudiouf8975
3 жыл бұрын
in a video you say that eating pumpkin seeds is not good for your health . So... i'm confused now ...
@REALVIBESTV
4 жыл бұрын
Have a question to ask what kind of software is used to create the animation, which you all seem not to answer comments
@asulil180
4 жыл бұрын
instead of buying protein powder i just blend a cup of hemp seed and sesame seed flaxseed chia seed and pumpkin seed mixed them together and get a rich high nutrition powder
@wisdomyyworld1839
4 жыл бұрын
I'm also thinking to do so
@CarlitoGio
3 жыл бұрын
Wow. Must be very thick though right? Do you blend it alone or with water and milk?
@asulil180
3 жыл бұрын
@@CarlitoGio blend each seeds separately then mixed them together put then in a jar then add spoon or two to your favorite drink
@asulil180
3 жыл бұрын
@@wisdomyyworld1839 blend each seed separately and later mixed them together and put them in a jar to add them to your favorite drink
@asulil180
3 жыл бұрын
@@CarlitoGio I blend mostly flaxseed chia seed and pumpkin seed then I mixed them together then I make my home made milk which is a spoon and half hemp seed and one spoon of sesame seed plus a 2 and half cup of water plus pinch of cinnamon and vanilla extract blend then in a blender to get my home made milk
Please answer one question. Is it ok if all of these were part of your diet at the same time. Also it would be good to know quantity of rah to be taken in a daily basis.
@BestieHealth
4 жыл бұрын
Have you tried any of the seeds? Would you consider it after watching this video? If you enjoyed this video, please give it a like and share it with your friends! 🙂
@JagdeepBains-q8p
4 жыл бұрын
I eat all of them every day except poppy seeds but will them now to my daily intake. My high cholesterol was under control in few months after using these seeds in my oats every morning. These seeds are really good for our health. Thanks for detailed info.
@ajinkyagadhave2436
4 жыл бұрын
Hemp seeds are really helpful..??
@ilaria1928
2 жыл бұрын
Before this one, I saw another video from Bestie where they said not to eat chia seeds ad others because it was not demonstrated that they were good and that they could actually be bad for our health. Bestie, you're ridicule.
@AnalynC1229
4 жыл бұрын
Love my chia seed and flax seed thanks for in-depth information on each one. xo
@JulietRobin
4 жыл бұрын
I use chia, pumpkin, and sesame a lot. Flax every day sometimes twice or three times. I don’t use the others but I have taken note.
@shanmugamdr5016
4 жыл бұрын
Flax seed powder one teaspoon mixed with sambar daily is enough.
@marilynwilson618
2 жыл бұрын
Do u make a smoothie?
@JulietRobin
2 жыл бұрын
@@marilynwilson618 i add to smoothies or I add to baking any combination of them. Even in ice cream.
@AnimeshRoy-xj3oi
8 ай бұрын
Do you Soaked them?
@JulietRobin
8 ай бұрын
@@AnimeshRoy-xj3oi yes.
@fritzreimer7933
3 жыл бұрын
Lately, I have every seeds and nuts and legumes, I can find in stores, I avoid mixes, powders, liquids, processed foods and drinks.
How to eat chia, pumpkin, flax seed and sunflower seed
@AnthonyBii-n4n
6 ай бұрын
Really enjoyed 😊
@darrellfortune3525
3 жыл бұрын
I'm a pescatarian which means that I still eat a little fish .. but yes Ive eaten all of these 8.powerful seeds you've mention here and some that you haven't I'm 57 years young I stop eating animal flesh in 1995 and I give that the credit to my well being thanks for the seeds info
@truthseeker8483
2 жыл бұрын
Hmmm animal flesh.....yum 😁
@makayla8693
Жыл бұрын
Hello Darrell😮
@ankita3489
2 жыл бұрын
Amazing and Informative video, thanks for sharing, I buy all my seeds from True Elements as they are clean label certified and 100% pure.
@BestieHealth
2 жыл бұрын
Wonderful!
@josephlopez8985
4 жыл бұрын
I always believed that it is in the chia and flaxseed for a better digestion. But after seeing this video, well the more I will add them to my diet. TY
@kingofking472
3 жыл бұрын
Flax seeds use 1tbsp for a day its enough
@sannthi5325
4 жыл бұрын
Thank you for your profound and elaborate description of each and every seed.
@jaffarzawar7230
4 жыл бұрын
I am gonna buy all these seeds, mix them up, put it in a bowl on my dinning table and will consume 2to3 spoons of it everyday after breakfast.
@bharathvasi1249
4 жыл бұрын
don't mix all of them, you don't get any single benefit, eat fistful of each seed for a week at a time and then rotate.
@iris-2021
4 жыл бұрын
I make mixture of these plus açai & goji berries, then in a big mason jar. Shake the jar & add to porridge (oatmeal & buckwheat)and salads
@LakshPatil999
3 жыл бұрын
@@bharathvasi1249 i don't understand. Please explain why it's a bad idea to mix them all?
@andriidanylov9453
Жыл бұрын
Consume everything except hemp, poppy, sesame regulary. Will try to test rest.
@anishwaghmare4444
4 жыл бұрын
As a teenager going to the gym everyday plus this never heard information to my ears ...thank you very much 💯💝
@susanwilliams4953
3 жыл бұрын
Ok bestie, now in this video chia seeds and pumpkin seeds are super HEALTHY??? BUT, in another video "6 HEALTHY SEEDS YOU SHOULD BE EATING AND 6 YOU SHOULDN'T", chia seeds and pumpkin seeds are UNHEALTHY??? STOP 🛑 the CONFUSION PLEASE....
Пікірлер: 667