8 STEP PROGRAM TO HEAL YOUR BODY & BALANCE YOUR HORMONES!
Watch this video and read the below for immediate healing support for your endocrine system.
Do you need additional love and support? Join my program and the community of women who are here to support you through this transition.
JOIN HERE: www.saraharmid...
INSTAGRAM: @SarahArmide
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~ Have you been diagnosed with PCOS, ovarian cysts, fibroids or another hormonally related disease or disorder?
~ Do you have mild to severe acne?
~ Is you hair starting to thin? Does the drain clog with all the hair that's falling out?
~ Do you have low sex drive?
~ Do you have low energy or lack motivation?
~ Do you have hirsutism (excess/darkened body hair)?
~ Do you suffer from PMS?
~ Are you struggling to to conceive and fall pregnant?
~ Do you have sore breasts or menstrual cramps around the time of your period?
~ Do you have irregular or unpredictable periods?
If you answered YES to any of the above questions, then this video is for you.
The reason being, it doesn't matter what your diagnosis is, any of the above symptoms are pointing to one thing...
A dysfunction within your endocrine system, which is leading to imbalanced hormones and therefore, the above symptoms showing up.
A while back I was suffering from all of the above symptoms.
When I found myself looking for the solution to each of the problems, it didn't make any sense to take medication for the hair loss, then more medication for the acne, then more medication to regulate my period.
Instead, I decided that I needed to understand the ROOT cause of PCOS and heal my body from this standpoint.
Rather than addressing a collection of symptoms as if they are unrelated to one another, I started to search for the answer that would solve ALL of my symptoms.
After months and months of seeing different prestigious doctors in New York City, studying the answers online, working with several natural healers and experimenting with many different diets, I started to understand the most truly powerful thing when it comes to healing the human body.
No doctor, naturopath, holistic healer, diet, drug or supplement is as powerful as your own body. The human body is a tremendously powerful healing vessel that knows exactly what to do to recalibrate when things have gone off track.
When given the support that your body needs and by removing the triggers that are causing more inflammation and stress... you body will start to heal, and you will start to look and feel AMAZING.
I've seen these 8 steps melt away all of my symptoms.
That's right.
No more acne.
No more hair shedding.
No more weight gain.
No more pain.
My period is now a 34 day cycle (it used to not come for a year at a time).
I've seen the same results on other people with all kinds of hormonal dysfunctions. So I know, if you commit to the steps I've listed in my 8 step program, you will see DRAMATIC results that will change your life.
...Excess androgens...
...Testosterone levels through the roof...
...Low progesterone...
...Estrogen dominance...
All of these things many of us are facing are leaving us feeling depleted and simply put...like death warmed up.
They are also leaving us feeling like we are turning into a man, which is TOTALLY NOT OKAY! Hormonal imbalances leave you feeling less than your sexy and feminine self. We want to feel womanly, alive, radiant and glowing. We want our partners to play with our hair and comment on our glowing skin. It's our birthright as women to feel good about ourselves!
This program will help you to feel all of these things.
You deserve to feel confident in your body. That is why I am offering many years and many $$ worth of information for FREE.
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Head to my blog to read more about hormonal balancing, weight loss and more.
www.saraharmide.com
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Important Note: I went off track during talking about blood sugar balancing.
You want to be focusing on the below proportions of macronutrients on your plate to keep your blood sugar stable between meals:
- 50%-60% dark leafy greens and other vegetables of your choice
- 15% protein (vegan or non-vegan, although vegan is preferred)
- 15% grains (quinoa, amaranth, buckwheat, brown rice are the gluten free grains you want to be focusing on)
- 5% fats (coconut oil, avocado, olive oil, flaxseed oil, walnuts, almonds etc)
- 5% sweet (front load your palette with something sweet to avoid cravings, add some dates, raisins, fruit, caramelised onions, honey or something sweet cooked into your meals)
I will do a video on different meal suggestions soon... the idea is to eat as MUCH variety as possible. You want to expand the repertoire of what you are eating, not limit (aside from the non-hormonal-friendly trigger foods I mentioned).
Eating for your hormones should be fun and not limiting.
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