Imagine someone hears their friend saying bad things about them and sharing a secret they trusted them with. At first, this person feels really hurt and angry. They feel like their trust has been broken. But then, they realize they have control over how they feel. Instead of staying angry, they decide to understand and forgive their friend. They learn to manage their feelings and not let them control their life. This story teaches that it's important to control your emotions, even when people hurt you. It also says we should try to see things from others' perspectives and focus on growing from experiences.
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