Is anyone here interested in being part of our ambassador team? We have a form on our community post if you want to check it out
@pixie9255
4 жыл бұрын
Psych2go 2nd comment ♥️
@dharmika4300
4 жыл бұрын
𝗛𝗘𝗟𝗣 Does anyone have this Reverse law of attraction?? ... It's basically, what u imagine will never happen but EXACTLY opposite to that happens 😭.. You probably may not believe me... I didn't believe myself either until I did some experiments and found out it's true... I've searched many time, and only found out that it's called reverse law of attraction.... I even used this reverse law of attraction for my benifits.. like example: once I didn't do homework and I was all anxious and thinking all bad cases... And teacher didn't come that day. Not only this but many, Please trust me.. I ain't dumb😭 TELL ME IM NOT ALONE PLEASE.. 𝗜 𝗧𝗥𝗨𝗟𝗬 𝗛𝗢𝗣𝗘 𝗬𝗢𝗨 𝗚𝗨𝗬𝗦 𝗖𝗢𝗨𝗟𝗗 𝗠𝗔𝗞𝗘 𝗔 𝗩𝗜𝗗𝗘𝗢 𝗢𝗡 𝗧𝗛𝗜𝗦. I wanna take situations normal too, when I was anxious about smth and my friends weren't about that same thing... I feel soo envy for them😭... I wanna think positive too Is it silly?😐 I came back to edit this cause my mind told that ppl will think I'm silly
@nightappleispoisonapple1775
4 жыл бұрын
What do ambassadors do?🤔
@ashfeatherartz
4 жыл бұрын
What does the team do?
@rashasyed2921
4 жыл бұрын
Hi! I’d love to be a part :) Is it the google doc on the community tab?
@kaliyahrobinson1
4 жыл бұрын
I love how I came to the comment section and I find people who are struggling with the same thing I am. That makes me feel less different.
@d3b5924
4 жыл бұрын
You are special simply because you are different. Although we have many similarities we all have our unique special powers!! I hope you have an awesome day
@mijeM-lk7zk
4 жыл бұрын
Same bro...
@franciscobrites5522
4 жыл бұрын
Why this is so relatable
@3ratsinacage
4 жыл бұрын
What are you struggling with?
@cafecrows
4 жыл бұрын
No problem bud :)
@RussiangirlKsenia
4 жыл бұрын
anxiety at school is the worst. it feels like hell:(
@Erratic_Pulse_0758
3 жыл бұрын
Are you getting help from a therapist? I recommend it. Hope you can help your issues you are having ❤️
@airamona
3 жыл бұрын
I can relate. Though it's been years since I had completed school. But girl, the memory of feeling dread every single morning is real. And I went to boarding school which makes it even worse cause there is nowhere I can escape and have peace of mind. I was stressing out all the time.
@mdame4
3 жыл бұрын
I relate very much! I feel so anxious when a teacher calls ky name or asks me a question ... Especially in exams i forget things cuz of stress and then ill do bad at exams
@Luna-lf5zo
3 жыл бұрын
same here, you can talk to me if you need a place to vent
@hwippi
3 жыл бұрын
I know, I got MY WORST ANXIETY ATTACK IN THE SCHOOL
@gecko6057
4 жыл бұрын
i dont really want to diagnose myself but im too nervous to tell my parents to take me to a doctor because i dont even know how to explain stuff in my language
@saharalilysnape1601
4 жыл бұрын
I know. I really want an Emetophobia test but am way too scared to ask. My parents wouldn't do it anyway.
@yukkiyukkiii2493
4 жыл бұрын
Dude same I literally learn everything in English so I don’t know how to explain anxiety to my mom it’s so frustrating.
@hyu9732
4 жыл бұрын
i can relate.. i tried and i ended up getting extremely nauseous while lead to nightmares and finally ended up me being sleep deprived.. i dont know how long i can keep it to myself and go through it alone but i just wanna say that i am there for you.
@michellehell5565
4 жыл бұрын
Samee! Does anyone have any tips?
@saharalilysnape1601
4 жыл бұрын
@@hyu9732 try to tell a friend. If they are a good friend, they won't judge you. I used to have panic attacks all the time and I told my friends about it. They are fine with my mental health being bad. I really want to help you but I don't know how.
@kathleen7331
4 жыл бұрын
When you relate to every single thing For everyone reading this: i don't know your pain and dont know who you are but just know you're not alone and i love you
@bhagyashrichoudhari2727
3 жыл бұрын
Thanks😊 God bless you😇
@ritaruggerone4434
3 жыл бұрын
Awww thank you! I love you too:) I related to all of them as well, but seeing I'm not alone in this makes me feel much better!
@shreyamukherjee9432
3 жыл бұрын
thank you
@ShadowValleys
3 жыл бұрын
Thank you, you too :')
@car4life995
2 жыл бұрын
Thank you 🙏
@little_swan07
4 жыл бұрын
It’s sad how many people won’t be able to watch psych2go because they don’t understand english
@little_swan07
3 жыл бұрын
@ashoreggzys i agree
@huongcouture
3 жыл бұрын
abs agree!
@EzequielMartin55vf
3 жыл бұрын
XD :V
@orionrokoh1290
4 жыл бұрын
1. You fret and worry over small descions 2. Which comes first, anxiety or sleep disruption? 3. The worst case scenarios always seem more likely then they are 4. You have no clue if others can sense your anxiety 5. You can literally worry yourself sick 6. Self doubt slows you down socially 7. You find it hard to stay focused 8.yes you can have anxiety about anxiety To everyone who has felt these things, who has struggled with these things, who has tried their best to keep going even when it all feels for nothing. Remember this: don't believe you're alone and hopeless, no matter how terrifying and defeated it all seems,cno matter how little you can believe these words. Thing will get better, maybe not today, tomorrow, next, maybe not for a long time, no one know, but things will get better, some way somehow, some day, it that is not an encouraging thought, I don't know what is. But even so, keep on, cause this is not the end. Probably won't be for a long time.
@bookenjoyer3970
4 жыл бұрын
Thank you! This really helped
@KingKongAL
4 жыл бұрын
Thank you because I needed it 🙏
@greatwavefan397
4 жыл бұрын
I hit a few of these.
@beanthealien2090
4 жыл бұрын
I thought I had general anxiety, turns out I was just socially anxious :((
@thefoolsfavorite
4 жыл бұрын
Oh god I really relate to all of these, except sleep disruption. I actually just sleep a lot
@malufukaya2454
3 жыл бұрын
When I'm on the internet, or talking to people online, everyone seem to be so kind and I feel less like a freak, but in real life no one seems to be like me and it sucks
@athena_the_avocado
3 жыл бұрын
That's their loss. You'll find people who will like you, and you're not a freak, you're amazing in every single way because you're you. Bai cuz I gotta go to school now :p ❤️
@ritaruggerone4434
3 жыл бұрын
Oh gosh I understand that! Real life is so much harder... But knowing that there's people out there who feel the same as I do makes me feel better.
@dallinnordstrom2388
4 жыл бұрын
I have been anxious for a few years. I’m seeing a therapist but I don’t feel like I’m getting anywhere. I’m tired of worrying about everything,I’m tired of being tired all the time, I’m tired of not sleeping, I’m tired of overthinking everything, I’m tired of thinking all my friends are going to die. All I want is for me to get a sense of control over my anxiety. I just want it all to stop. All of my anxiety, all of my pain, all of my self harm urges, all of my suicidal thoughts. I just want it all to stop. I really hate my anxiety.
@snugalmond1659
4 жыл бұрын
Hey there , don't you ever give up I here suffer from generalized anxiety disorder where i suffer from delusions to wanting to avoid everything to prevent any type of thinking but you know what i woke up today and realized i really need to change as you will for sure too 😃 . I mean it all starts with yourself having to cope with yourself love yourself and then you will realize that was nothibg to worry about because you always feel its your fault always and having delusions but i promise you You will be better . This is a battle that you must win . Never give up it all starts within yourself 🥰
@kellylensen
4 жыл бұрын
The feeling is indeed overwhelming. Sometimes you are not getting the right tools that is helping for you. Maybe try to find an other therapist or method. If you have the tools, you have to actively work on yourself. I tried breathing techniques and letting go of the idea of control. Also writing daily positive affirmations, taking walks in nature and listen to positive/ motivation music helped me a lot. Maybe it helps you. Just never give up trying to find your right tools. It takes time and acceptance plays a big role. Enjoy the little things, find humor in you fears and continously breathe. You can do great things and work towards your new positive self.
@samb2814
3 жыл бұрын
you're sooo loved🥺🥺💕 and you're not alone, love yourself and focus on you. 💖
@nickikey9807
3 жыл бұрын
You've made it this far carrying all of that heaviness. It is possible for you to achieve peace in your mind. Think of your mind as a full piece of luggage. You have to take one thing out at a time and put it in its correct place before you can go back and take out more things. You can take out one problem from your mind by finding a solution to it or deciding to throw it out if it is causing unnecessary anxiety. Also learn from your past mistakes and forgive yourself so that you can move on from it. I hope this helped. :) You CAN do it!
@MadFretsy24
2 жыл бұрын
I feel you, I really do, luckily apart from the suicidal thoughts and self harm. I cried myself to sleep just last night, and it was the worst feeling ever: rewatching and reliving all the tiniest little details of whatever the frick had happened throughout the day, overanalyzing them to try and find some sense that is totally other than reality. Grinding my teeth trying to overcome nausea. The damned "but what if?" that lingers in your head. Shoosh. I don't know who you are, but let me tell you, this sucks, but we're in it together, and sooner or later we will manage to get through it. Hugs xxx
@chenashlynx7477
4 жыл бұрын
I often have gastrointestinal issues due to anxiety
@ohmymegan651
4 жыл бұрын
Same, its actually horrible, especially when you have anxiety cramps, gastrointestinal issues AND period cramps. It's not pretty and I've fainted once because of it.
@chenashlynx7477
4 жыл бұрын
@@ohmymegan651 me too actually, that one time was terrible, I understand your feelings :((
@epcza13
4 жыл бұрын
I have IBS-C due to chronic anxiety and depression. :/
@wmdkitty
4 жыл бұрын
Same. And they feed on each other in the worst way.
@coming94
4 жыл бұрын
I have GERD because of it
@zynel413
4 жыл бұрын
I feel like I'm trespassing on a secret area where i would be shot dead if I was found. Edit: Guys I was talking about finding and unlisted video (see Psych2Go community page) and not my mental state. Without context, I can understand the confusion tho. This is just as embarrassing as it is kinda funny. Actually no, it's incredibly embarrassing. Really should've worded that better. See replies for some beautiful replies tho :).
@caroline-jz8np
4 жыл бұрын
why can I relate to this
@stardustlover8446
4 жыл бұрын
Same
@ghzich017
4 жыл бұрын
your comment is 7 hours ago and the video is 12min ago how
@hyu9732
4 жыл бұрын
@@ghzich017 youtube do be drinking a lot recently
@athaz3699
4 жыл бұрын
for me, i feel like im trespassing as you said. i feel that fear but i dont care if i get shot, if i get ridiculed again anymore
@my-astrawberries6860
4 жыл бұрын
I swear It’s so confusing to see the first comments hours or days ago.
@ratedr9672
3 жыл бұрын
Ikr
@antonioraimondi799
4 жыл бұрын
Whenever I’m at a social event I worry about saying bye to people before getting to the event
@Jjfrdx_
4 жыл бұрын
yah same , it make me feel bad for not saying goodbye but I CAN'T
@jaedin07
4 жыл бұрын
Yes. So same. I also worry about whether or not there will be assigned seats or if I have to figure it out. I prefer assigned so I don't have to worry. I could go on and on. It's nice to know there are others that think about this kinda stuff. And I'm sorry you're going through this.
@jazon85k
4 жыл бұрын
Bye.
@maddieterrell3369
3 жыл бұрын
YES EVERYTIME
@kenrickbautista6141
4 жыл бұрын
I struggle so much with anxiety. Same goes with depression.
@anonymous-um2hz
4 жыл бұрын
Same here.....
@trippy_visi0n54
3 жыл бұрын
Just remember your not alone, :)
@ratedr9672
3 жыл бұрын
Yeah, some days are harder than others😓.
@brilu2490
3 жыл бұрын
you can do it!! :))
@tycoow
3 жыл бұрын
Hope you are doing good today! :D
@faithhuang3787
4 жыл бұрын
i just love the sprouts on their head so much
@antheia__
4 жыл бұрын
Tip for panic attacks: When I have a panic attack I try to focus on sensations. Like smell, taste, cold, warm, wind, to avoid overthinking. It works a lot with me, I hope someone will see this and try.
@whopperlynn870
4 жыл бұрын
I will try thanks.
@emmajoy5764
4 жыл бұрын
Here are what works for me as someone who’s dealt with anxiety since I was a very little kid: -Recognize you are having a panic attack, not dying. -Figure out what might be triggering it. Sometimes just being aware helps, especially if you can remove yourself from the situation (if you’re in a crowded place and that’s what’s causing it, leave if you can) -Blow bubbles -lie on the floor -Watch Phineas and Ferb or Spongebob or whatever reminds you of a simpler time -Create a playlist of songs that calm you down, listen to it and take deep breaths. I like songs that remind me of my happiest memories (songs my mom would sing me to sleep, Christmas music, it doesn’t matter what it is as long as it calms you) -Find someone to talk to or even just be in the same room with. -Squeeze something like a stress ball or play dough -Wrap yourself up in a warm blanket -Rock back and forth -Wear warm socks -Meditate -Tell yourself it’s going to be ok -Call a parent or someone you love -If something is legitimately serious, don’t be afraid to get help, because you’re always better safe than sorry :) I hope this helps!
@charu4131
4 жыл бұрын
I got a really bad panic attack a few days ago. I finally decided to tell myparents and they're helping me now. :)
@seancollier2621
Жыл бұрын
Been meditating a lot and trying to make it a habit, in addition to trying to reinforce positive self talk. Two simple little things but they’re working a little bit day by day!
@Potato.495
4 жыл бұрын
Her voice is so calming, I could sleep to it.
@thiennguyen-km8eq
3 жыл бұрын
I take FOREVERR to fall asleep, so sometimes I play one of her videos and place it under my pillow. 3-2-1 zzzzzzzzzzzzz
@galaxy_mooncat779
4 жыл бұрын
Hope you’re having an amazing day
@rhys2792
4 жыл бұрын
I've had dealt with sevre anxiety for a year and half and hadnt told anyone until I dealt with it. Every moment was a struggle except when I was alone. The way I dealt with it, and you can, is to do what scares you. If you have trouble talking to people, do it. If it's eye contact, look at every person around you in the eye. If it's being noisy areas, find the most noisest place you can find. It isn't easy, believe me. But eventually you will adapt and you will purge it out of you.
@reeivey3583
4 жыл бұрын
thank you guys so much for making these videos. i just cannot express how much you've helped me, and im sure lots of others, help with mental and overall health. i appreciate everything you do!
@Matasaki_Dude
4 жыл бұрын
1:22 Girl: Im starving! Also girl: Proceeds to devour the other guy
@sb.7699
4 жыл бұрын
Definitely have had a hard time dealing with the last two. I've often spaced out many times on my friends and family, and I didn't know there was a term for having anxiety about anxiety. Thank you for making this video!!
@purple-green-space-otter
4 жыл бұрын
This hit the nail on the head. This is EXHAUSTING and it is nice to see that others struggle with the same thing that I do every single day. It's also really nice to hear someone say don't be so hard on yourself. Been struggling with generalized anxiety disorder since I was a teen.
@neenamahajan2388
4 жыл бұрын
Ive been on antidepressants and anti anxiety for months I could relate to every single thing in this video. I had a frnds bday today went there and I got so anxious I thought I'd have a breakdown there. I don't eat much I've already lost 5kgs and idk how much more I'll lose if this keeps going the way it is. To anyone out there going through the same thing I hope we get well soon, we are strong and we'll make it!! ig we just have to be lil more patient. Take care everyone 💜
@ohmymegan651
4 жыл бұрын
Thank you,😊 and you take care too and make sure to eat! 💜
@nightappleispoisonapple1775
4 жыл бұрын
Take care❤
@neenamahajan2388
3 жыл бұрын
@@ohmymegan651 awwiee thank you and too take care!!💜
@neenamahajan2388
3 жыл бұрын
@@nightappleispoisonapple1775 thank you, you too take care!!💜
@LilFoxyCosplay
4 жыл бұрын
Had a panic attack last week and been left unwell so nice to see I don’t go through struggles alone ❤️
@pyschologygeek
4 жыл бұрын
This might sound like an exaggeration, but anxiety can manifest itself with intense physical symptoms, like sharp chest pains. It's the most intense chest pain I've ever felt. With each breath I take, it feels like the sharp point of a blade is being pressed against the inside of my chest.
@keiraeditsstuff
4 жыл бұрын
This channel really helps me with my ADHD and possible anxiety
@stayhappylittlemermaid
4 жыл бұрын
Things are as they are, we suffer because we imagined different.
@swaggyskyla
4 жыл бұрын
I have bad anxiety and this is so accurate. Over the years ive gotten better and i take meds for it but to the ppl who are suffering in silence, you don’t have to! I suffered in silence for so long and now looking back i wish i had spoken up sooner. You can take your life back! You only get one life, dont waste it suffering inside your own head! Tell your doctor and they will help you!
@swaggyskyla
4 жыл бұрын
Also you are NOT alone! I felt so weird and different because no one else seemed to have the same problem but there are people out there going through the same thing!
@cutstring
3 жыл бұрын
I have extreme anxiety and depression (diagnosed at the doctor) and its really nice just to scroll through the comments on these amazing videos and be able to relate and knowing that im not alone
@nicoleonfeels
4 жыл бұрын
Thank you for shedding light on these!
@shilpaputhiyapurail8398
3 жыл бұрын
I've been dealing with anxiety over 2 years now. I had noticed only when the symptoms became physically visible. My lymph nodes started to swell for no apparent reason. Now am healing ❤️ thanks to you☺️
@emansayeddd
4 жыл бұрын
i love the fact that she quoted our good old nhs 😂 i look forward to these videos daily, hope you all are taking care of yourselves xx
@astralitiez
4 жыл бұрын
How do I raise my self-esteem ? It's gotten lower and lower lately and I've started cutting myself. It's getting bad but I'm not sure if I can tell anybody just yet. I've started to starve myself telling myself I don't deserve the food. Somebody help me please, I'm struggling with everything. I'm not sure if it's paranoia but I can't tell anyone. Edit: thank you for all the help. I will start the pink whale challenge tommorow and will change my lifestyle, thanks again
@heckitsmaddox
4 жыл бұрын
maybe you could try the pink whale challenge, it's the opposite of the blue whale challenge, I hope it helps!
@astralitiez
4 жыл бұрын
@@heckitsmaddox could you tell me more?
@plumereveuse5183
4 жыл бұрын
Maybe try writing it and giving it to someone you trust instead of talking to them directly ?
@nightappleispoisonapple1775
4 жыл бұрын
Uh so I don't know how exactly to help and I'm sorry but you deserve everything. Maybe seek help? I think you've come to the point where you think you dont deserve anything (like you said food) and stuff. I think distraction by doing stuff you like is a good idea. Talk to someone. Try to slowly stop hurting yourself. I hope you get better soon❤
@nightappleispoisonapple1775
4 жыл бұрын
@Thekla Graaf de hey online chatting and writing sounds good! Thanks!
@Nekotaku_TV
3 жыл бұрын
"Be you", yeah, sure... I am but... I hold back a lot. If I don't, people seem to dislike it. Can relate to all of them.
@MrJimbissle
Жыл бұрын
Another perfect score. The symptoms of anxiety depress me because its my life. Thus I fear my anxiety for what it can do to my life. It is a process not a destination. I aim to Not suffer from my insanity, but to Enjoy it.
@ayla6507
4 жыл бұрын
I relate to all of them. But I'm afraid to talk about it with anyone. People in my country can make fun of you if they find out you're anxious or depressed, since here it isn't seen as a thing that happens.
@danamiii
4 жыл бұрын
You can talk to me if you want to I won't laugh at you or judge you
@JudithAffran
4 жыл бұрын
Wow! I'm not the only one. Not that it's comforting knowing there are so many people in the world going through this. I get anxious thinking about how I can help ease peoples anxiety with whatever I do. It's comforting to know this channel exist, period.
@katieburke2902
4 жыл бұрын
had severe anxiety...got off meds...improved immensely...meds. actually made it worse...keeping busy helps alot...♡♡
@hornypolice6490
4 жыл бұрын
TURN THAT 8 S I D E W A Y S
@crustywhore8161
4 жыл бұрын
Infinite
@scheepersdarren3736
4 жыл бұрын
Balance🧘🏻♂️
@ThreeGachaTeers
4 жыл бұрын
I have some of these signs it hurts and i have nightmares and i toss and turn. I always feel the worst will happen. I struggle woth desisions. I feel others cant see me sometimes like im gone. When i dp i fe like they are judging me. I have lots of headaches and sometimes i have to open a window to breathe. I always call my friends ane have to randomly hang up bc of it.
@3ratsinacage
4 жыл бұрын
I recently had two very vivid and real feeling nightmares of two of my deepest buried fears
@Erratic_Pulse_0758
3 жыл бұрын
Please talk to somebody or get help if you are experiencing issues, self diagnosis can be dangerous
@daniadiaz3340
3 жыл бұрын
My social anxiety hits so bad, I don’t wanna leave home at all, and I don’t wanna talk to people, when I go in public I am always so nervous and wonder if people are looking at me. I don’t wanna get off at stores by myself anymore and sometimes don’t wanna get off at all. It sucks living with this. Sometimes I will even sweat a little being around people I don’t know😞
@Metalheadmike1211
Жыл бұрын
My anxiety and depression are bad right now. Gotta love having relationship issues. I love this girl and don’t want to lose her. I’ve seen couples treat each other like absolute trash and yet they stay together.
@rachelvillarim3279
4 жыл бұрын
3:47 my heart broke ❤️
@marielle3839
4 жыл бұрын
It's really really hard to open up with my friends cuz they will just say that "it's just stress u just need sleep" "it's JUST in your mind" "gosh it's much harder when me and my bf/gf broke up your just 'maarte' " anxiety is more that stress we think of everything around us and it's not easy to have an anxiety and it's not something to laugh about
@alyaayob5877
3 жыл бұрын
I had a breakdown at work, only after 2 days of working and I keep on thinking about work 24/7. I'm so tired but most people just told me that I have to brace myself and it's normal.... Watching this video bring me to tears hahaha
@Nana-jy8pc
Жыл бұрын
i'm a huge people pleaser so I lead myself to get sick a lot. Socializing is scary because im terrified of upsetting people or making them mad. I have fun friendship trauma so I can't allow myself to exept miskakes I make in relationships with people I really care out (romatic or plotonic, or family). I hate the fact that I can't have a simple converstation with someone about something I mightve messed up on without me turning into uncontrolable sobbing mess who would rather be dead than know I made you upset. Its f cking embarassing and makes being a human who makes mistakes almost unbearable
@lucasmitchel5897
4 жыл бұрын
Jesus Christ I know this is “mainstream” but I genuinely think this has been what’s wrong with me since I was a kid
@fattigriddare8481
4 жыл бұрын
Same, for me it’s probably been going on since I was at least 8 years old. I’m 20 now. I’ve been anxious for more than half my life
@emmajoy5764
4 жыл бұрын
For me I was like 5. Going out to restaurants with my family made me anxious and I always asked to leave because I didn’t feel good. My first actual panic attack was when I was 6 or 7. I just remember I couldn’t stop shaking and my parents wrapped me up in blankets and stayed with me until I fell asleep. I’m 18 so I’ve pretty much dealt with it my whole life. It’s hard to remember a time when I wasn’t anxious. Wasn’t officially diagnosed until middle school though.
@fattigriddare8481
4 жыл бұрын
@@emmajoy5764 shit, I’m sorry. Have things improved for you at all since you’ve been diagnosed?
@emmajoy5764
4 жыл бұрын
@@fattigriddare8481 Yeah. It’s definitely nice to have a confirmed diagnosis because it’s proof that it’s not all just in your head haha. The good news is after you’ve had it for a while, you can sort of recognize what triggers you, when you’re anxiety is bad, and learn how to calm yourself down. Some days are definitely better than others, and I went through a rough patch after the pandemic hit, but I’ve been off my meds for a while now, so I’d say I’m doing pretty good. I’m gonna have to deal with it for the rest of my life, but I’ve already lived most of my life dealing with it, so I’m kinda used to it by now, and with time I can only learn to understand it better :)
@MLife1000
3 жыл бұрын
@@emmajoy5764 great response and I hope you keep this attitude about anxiety it’s the healthiest way to look at it thank you.
@bm_997
4 жыл бұрын
I struggle so much with anxiety it has affected all aspects of my life, i feel like it stopped me from living a normal life
@timedium
4 жыл бұрын
man these videos help me a lot. i have more than a few mental stuff going on ( some undiagnsoed, untreated; some diagnosed or half-diagnosed ) and the most i experience is anxiety. i personally have ocd ( mainly contamination but not exclusively ) and the anxiety that comes from it is so damn bad i can easily relate to this list fully. eitherway, whoever reads this, please take care of yourself during these hard times and remember, this is normal, you're not alone.
@finn-oe3vo
4 жыл бұрын
Me: *worrying about taking anti-anxiety medicine*
@renevuurwalt368
3 жыл бұрын
I always panic to find excuses to why I'm late (I'm always late) when I'm going to a meet up where a starting time was mentioned. Always I stress about this, but hardly ever is there anyone who complains
@scoobed792
2 жыл бұрын
Overtime, I just accepted, I learned that people are cruel, people are unfair. I know this is not a good way to see the world, the people. But I'm just tired, to be in a situation that I should not be in, I'm tired to explain to people, it's just tiring. So I just learned to be happy on my own, I really enjoy myself, than being with others. Though that doesn't mean I turn myself away from anybody, I still do like to talk to someone, but it's someone I don't know, like strangers. I don't want to build any deep relationships with them, I just don't. So, I'm just happy when someone just leave me, like they used to before, it's fine.
@W0LV1E45
4 жыл бұрын
My worry about what college to attend has been ampified by my anxiety. I also worry about tests, self doubt, social anxiety. I absolutely hate it.
@loaf41
4 жыл бұрын
Did i just looked at a mirror that reflected all my flaws-
@pewdeliaweasley9623
3 жыл бұрын
Lately when I get my social anxiety up (and that is even just leaving my house) i get very very dizzy.. I feel like im going to faint. It feels like im only a ghost in a body and im about to leave it. Fighting social anxiety is one of the most hardest battle i fought. Because in order to get better, you need to into action and counter exactly those events who scares you. It is terrifying. I felt like dying. But i didn't. And it even might go worse again if i stop constantly working on it. But step by step.. The work pays off.
@k1nd3r43
3 жыл бұрын
The more I watch these videos the more I think I need help... It feels good that I can relate to a video.
@hyu9732
4 жыл бұрын
i can relate to all. i'm having an anxiety disorder, but i'm too afraid to tell that to my parents as i am not sure how they would react. i feel like i might need a therapy but at the same time my brain shooes in off thinking its just normal stress, and this thought makes me more stressed. i need help, i dont know if i can fight it alone, but i'm too nervous to even go to my parents. i tried doing that and i ended up getting nauseous and it leaded to me getting nightmares and resulted into sleep depriviation, my parents dont know a single thing yet. i've been made fun of in my school for getting anxious about to what they think is silly matters, that bullying made me more closed and prone to loneliness, how do i get done with this? i honeslty want to break down rn but i'm in class. is it just me?
@danamiii
4 жыл бұрын
Not just you, but I am sorry and hope you will be able to get help soon if you're not ready to go to your parents I suggest talking to a teacher about it first maybe they can help, it's definitely not good to just ignore it find anyone you can talk to if you don't have anyone or don't want to tell anyone you can talk to me if you want to I won't judge you for anything, you don't have to tho do what you feel is right for you just don't ignore it for it to 'just go away'
@hyu9732
4 жыл бұрын
@@danamiii thanks for the reply, due to online school i cant reach out to her personally but i'll try mailing her and checking in if she can talk to me personally. but what concerns me more is what if my parents get to know about it? will they perceive it correctly? i am not from a very strict household but i've seen experiences of others and i'm scared.. but i'll surely try to discuss it and thank you i'll try to give an update soon if it works :)
@danamiii
4 жыл бұрын
@@hyu9732 yes please update once you can! And I'm sure if you tell your teacher not to tell anything your parents immediately until you find out what to do I'm sure they'll listen I hope it'll go well good luck 💕
@hyu9732
4 жыл бұрын
@@danamiii thank you so much, really means a lot
@danamiii
4 жыл бұрын
@@hyu9732 anytime ^^
@daron8982
3 жыл бұрын
The reason we people who suffer from anxiety are quiet when socialising with others, is because we have too many thoughts at anytime and we are all the time debating with ourselves.
@hazyhope._.
4 жыл бұрын
My definition of Anxiety= *_That one moment where you're late to something, and the second you enter the room, literally EVERYONE stares at you as if they were either waiting for you to come or wished you weren't coming._*
@leireesxy
4 жыл бұрын
my anxiety used to be so bad where I wouldn't even go out to grab clothes from my garden because i was so worried about people watching me.
@OrcaZzz
4 жыл бұрын
I finally decided to see a doctor about anxiety and social anxiety, thanks for informing us all about anxiety and social anxiety!
@natal1a_06
4 жыл бұрын
I have Social Anxiety, Anxiety, and Agoraphobia. I need real help- :3 but i dont get help :/
@elliea5088
4 жыл бұрын
i hear you same i'm here if you want to talk okay
@mariovega3856
4 жыл бұрын
7:06 , alright! i usually play my favorite songs and have original characters to make scenarios with. it helps me distract myself from thoughts.
@niXie1989
4 жыл бұрын
Oh I know my anxiety is so bad that people can notice. I am unable to work because I either become withdrawn, outwardly or violently angry or start crying in front of everyone and there is nothing I can do to stop it. So at home and broke I stay because my brain can't let me be normal.
@katz_on_saturn
4 жыл бұрын
Heart this if u love ur fans Edit: u don't have to btw I just want to see if this works qwq
@dianeellis3925
4 жыл бұрын
I love this channel. I have ongoing anxiety and depression that manifests as agoraphobia It is especially difficult in this pandemic. Mindfulness really really helps. Just want to say thank you to you and wish everyone following peace. 💖💖💖💖💖💖
@JessicaMarie7489
3 жыл бұрын
My Happiness Box Project, which forces me to focus on a moment of gratitude.
@moonlightmoonchild1133
4 жыл бұрын
I relate to the most of this things. I don't have a anxiety disorder, but I do have anxiety, a specially social anxiety. it's honestly so annoying. sometimes, it's really hard for me to be calm and fall asleep. I fell really anxious, when I need to speak to people that I don't know, even my teachers. also, when i'm standing in front of the whole class, my heart starts beating like crazy. eh. intrusive, bad thoughts are a thing too. every time I'm in a public transport or taxi, all I think about is possibility that I could get into an car accident. ( it's just few of them
@macintoshapples2882
Жыл бұрын
I’m an old man and I don’t like talking about it. Life was rough and I’m nearing the end. I’m telling you young guys to try your best, it’s a stressful world.
@asher2710
4 жыл бұрын
oh shoot, the focus part hit me. I don't feel sleepy but is having constant panic attacks although the actual reason isn't present in my mind anymore. I'm also worried because My heart beat is always having a continuous marathon. But re-reading the same sentence on the book is making me more anxious actually that I can't comprehend what's written lol.
@n0b0dyreal1y
3 жыл бұрын
Well this is just AMAZING now, isn’t it? I have not been officially diagnosed with anxiety but I can quite literally relate to all of these.
@911TheReaper911
4 жыл бұрын
Yeah, this video is very relatable. From avoidance to the what ifs and don't even ask me if I want something or not. I know I am not one to do well in social situations and it gives me a hard time when it comes to jobs. I have to consciously stop myself from avoiding customers who approached me when I would be working. I even avoid family given the opportunity. It got bad enough that I lost a fair amount of weight and was actively starving myself because I would hide away and not eat until people were no longer in the kitchen. I never felt like I was good enough and whenever I made a mistake or felt like I was under performing/not offering my absolute best, I worried my boss would realize I was not worth the investment and fire me. Parties are not my scene and I have actively snapped at people even at family gatherings if they get to be too much for me. I always split my focus so I don't have anytime to think for too long about something that might turn into self depreciation as I am a CHAMP at talking myself down. It took a fight, a breakdown, moving out, then confrontation that I COULDN'T avoid and a lot of pressure from my friends to get some help and talk to someone. My progress is a little slow, but at least I can say I am getting somewhere. I love Psych2go because it helped me put some things I go through into different perspective and offers me some insight. Thank you for offering my something to listen to and think about when I'm not feeling the greatest,I hope this channel and community continues to grow and thrive.
@Psych2go
3 жыл бұрын
Thank you so much for sharing this with us!! We're so happy our content has helped you in some way! Take care :)
@JillValentussi
3 жыл бұрын
I have diagnosed anxiety I need medication for and o relate to nearly all of these I get how everyone else feels
@adamthepaleo-nerd5452
3 жыл бұрын
I'll be honest, I have been clinically diagnosed with ADHD (although that has more so turned into ADD now since I barely feel the hyperactivity part of ADHD anymore) and Autism (namely Asperger's Syndrome). Then, on top of that, I have also been diagnosed with Social Anxiety Disorder. All of those mental disorders that I have make it very difficult for me to focus in my classes, be good at writing down lecture notes, being social in general (even though I am already more of an introvert), and (more recently) getting all of my homework done and turned in before their due dates. As I am currently trying to get my Bachelor's degree, the immense amount of homework and other forms of schoolwork I almost always have as well as other stressors has brought me to the point of burnout as I feel as if my mind requires an extended vacation from college with very little to no obligations just so I can get my brain to recover enough so that I can actually focus on my education.
@ruby023
3 жыл бұрын
Psych: How many do you relate to? Me: Yes
@2kewlfirskool
2 жыл бұрын
When you wanna comment an experience but you’re too anxious somebody’s gonna see it and send it to everybody
@duruerturul1914
4 жыл бұрын
i had these before quarantine but now..i have just a couple of them.im getting over and im really more relaxed
@Lysh-kp6ug
3 жыл бұрын
I suffer from all kinds of anxiety, I have anxiety about my anxiety then yet again I suffer from severe separation anxiety. I’m always worrying about things and sometimes I’m right to worry then most of the time I’m not, I try hard every day to cope with it but it never works. Btw call me Lysh, I also have repeated anxiety attacks everyday and night.
@0liv30il4
4 жыл бұрын
1:50: peace was never an option
@axeltank06
3 жыл бұрын
i honestly don't remember what life was like without waking up every day expecting yet another disaster, bad news, or setback.
@TheRodmaniac
3 жыл бұрын
For 5 years i'been struggling with anxiety and depression... bruxism has worn my teeth gradually and I find myself having a terrible time focusing. I'm a university teacher and having a 5 year old kid diabetes debutant has been the straw that broke the camel's back.
@emberhydra
4 жыл бұрын
Yeah I do suffer from all of these, worst part is that's just the tip of the iceberg. I think way to much before I act and than after I act I'm filled with more anxiety, dread and exhausted from just thinking or doing the actions. My last four days I have been feeling really bad to the point I don't have the energy to get out of bed. So yeah I have been laying in my bed exhausted and filled with if situations. There for I escape all of these in my dreams, not only does the time go faster but I avoid acting and filling my head with "what if". As the dream world does not carry on my anxious mind and let's me relax for moment
@HakunaMatata09865
4 жыл бұрын
I always get so much comfort watching these videos. Could you guys ever make a video on mental turmoil and how to relieve from this? Thank you
@bella8672
3 жыл бұрын
I've had insomnia since I can remember. It been some what okay. My anxiety and depression makes it near impossible to sleep without melatonin. I have to fall asleep to the same playlist of songs and 2 videos on repeat. If there's a slight change with that I can't sleep.
@vittp00000
3 жыл бұрын
i'm so glad you guys post so much, it's really helpful.
@aishwaryasrivastava5751
3 жыл бұрын
I have honestly never been called out like this before.
@PunkIsDead...LikeMe
4 жыл бұрын
Getting eaten, at 1:24, by that hangry person, was the best thing I've seen in a while. Wish that would happen irl - just to put an end to it all
@bloo129
4 жыл бұрын
I noticed how they keep changing art styles lol I liked the one from the signs you have a bad teacher, but this one is really cute. Like all the background and small details in this is cute and I like the character drawing from signs you have a bad teacher.
@earth-
2 жыл бұрын
The thing is, i dont feel alone about my anxiety, cus i know way to many people feel just like me. I just dont really feel like any1 *really* understand how *i* feel.
@yesaccountcommons3467
2 жыл бұрын
btw taking meds that help you sleep is really nice especially you have a lot on your mind and sometimes is the only reason I ever get sleep a night
@DragonAcidStar
4 жыл бұрын
This was one of the greatest videos so far, the quality is amazing
@modernism8192
2 жыл бұрын
Yesterday i got diagnosed with generalized anxiety, I still can't believe it- It's like, okey I KNEW IT, but...what?...
@soundsofcalmness2007
3 жыл бұрын
Anxiety just comes naturally to me. However, I'm focused on not letting it control my life though. It's not easy, but I try to keep a positive mindset and just move forward. Exercising definitely helps me as well as meditation. They both help me calm my mind. Don't let anxiety run your life. Take the necessary steps to fight back. It won't happen overnight but you will succeed and things will get better.
@juls7582
4 жыл бұрын
The number of people who suffer from some form of anxiety is exponential. Unfortunately, our society still does not have proper mental health care policies or facilities. Especially for poor and low income individuals. They’re the ones who slip through the cracks. With numbers on the rise, our government and states look the other way and put funding in more “for profit” agencies. I’ve suffered from mental illnesses all of my life. I know it’s hard because of the sigma attached. People look and treat you different when they know. They get uncomfortable when the subject comes up. This needs to change. So let’s speak up! Let’s change peoples perception. Talk about it, even if it makes people uncomfortable. You all are stronger than you think. I want to recommend a book I’ve just read. The Fear Cure, by Lissa Rankin. It’s a game changer. Please talk to someone. Your not alone. I see you. I’m here.
@silverstar11116
3 жыл бұрын
The one thing that I’m stressed out the most is focusing and study an math test that I’m gather the limit of my mind so much.
@athenarodriguez1067
4 жыл бұрын
This is the earliest I have ever been to a video
@sciomoreau8612
4 жыл бұрын
I just realised that my stomach always hurt when I drove to school by bus before I changed to another school (not because of that) and that it probably was my anxiety..it is coming back slowly and I don’t know what to do cause I am too scared to talk to my parents cause I kind of put a ‘mask’ on when I am with them (I always have..I don’t know why and I can’t change it) so they don’t know how vulnerable I really am and that I think that I got kind of bad anxiety (the stomachache, get super anxious around people, don’t really go out, i rather come of as unfriendly than talk to new people, i need to play as if I am strong even though I don’t think I am, when I am nervous I feel like my whole body heats up and I hear everything a bit more silent(?),..this list goes on)..uhmm yeah. I hope you are having a great day
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