Is your skin aging too fast? What can you do? Watch this tutorial for additional information. kzitem.info/news/bejne/oqig3Z-QgHShraA Let me know if you have any questions. Maria xo
@anitaprzygocki9350
4 ай бұрын
I call it orange lapel look but now realizing what it’s called. I have been eating a keto diet for a couple of years. Wow it’s good I’m doing that.
@AglaiaEstheticsTraining
3 ай бұрын
Thank you for your comments. I just have uploaded in your tutorial. Love you to look at it and give me a call. Your support is always appreciated. kzitem.info/news/bejne/22-ax6WMaqJ_g3Ysi=hOwZU291XnIz2stP
@catherinezeigst
Жыл бұрын
I know much of this but can't for the life of me give up my yummy yummy sugar. I despise cooking or even prepping food. I am sensitive to foods that are even mildly bitter (most veg). And when I manage to eat well during the day, I never feel satisfied. 😢 I do most of the other things you suggest but sugar is my kryptonite. I read and try to implement what I read but my brain just doesn't seem to get on board. Thank you for disseminating such useful info. I'll keep watching and hopefully something will eventually click. Many thanks for the work you do and how you convey your message. From a sugar addict in 🇨🇦. All the best!
@AglaiaEstheticsTraining
Жыл бұрын
Hello Katherine, thank you for the support and lovely ☺️ message. Sugar IS AN ADDICTION so you need to reduce it gradually and when you crave it just have water or a fruit 🍎 Let me know if you have any questions. Maria
@catherinezeigst
Жыл бұрын
@AglaiaEstheticsTraining Wow! I didn't really expect an answer, certainly no this quickly! Thank you! I'll give it a go... I tend to want to succeed now, lol! But I know that is impossible. Thank you for offering such a supportive community. Your love for the subject really shines through!
@AglaiaEstheticsTraining
Жыл бұрын
@@catherinezeigst you are ver welcome 🤗 when we have sugar cravings it is because we have some deficiency in our body AND also we have a high level of cadida albicans (internal fungus) so you need to do a candida cleanse. How old are you? Tell me about your general diet and how much water do you drink?
@catherinezeigst
Жыл бұрын
@AglaiaEstheticsTraining I'm 46 and have been tested for candida in the past, and I was clear. Even when I manage a fairly healthy (for me diet), it's still probably subpar. I often put off eating because I don't want to stop what I'm doing until I'm exhausted and only have the energy for an energy bar despite there being fruit available. I will actually go without food if I can not have exactly what I'm craving (I believe some of my mental health issues are at play here). I sometimes manage to drink 2 litres of liquids but eventually get tired of tracking and just drink when thirsty (usually water with Crystal Light; I don't find adding fruit to water does much for the taste). I'm really fussy and have trouble with different textures. I am a dieticians worst nightmare, lol!
@AglaiaEstheticsTraining
Жыл бұрын
@@catherinezeigst when you are ready to be healthy, you will be committed. It is all about that!
@michael7286
Жыл бұрын
Interesting and educational tutorial. Can intermittent fasting age the skin prematurely, especially in the more senior years of life ? I was just thinking on the lines with the skin being the bodies largest organ, if fasting denies the the skin of essential nutrients throughout the day. Since becoming a full time carer stress levels can become quite high for myself at times and I find walking in and around the countryside being surrounded by nature and taking the time to just sit down and do Five minutes or so of mindfulness meditation brings any high stress levels crashing down. Breathing in good clean fresh air works wonders and is good for giving a good fresh looking complexion :)
@AglaiaEstheticsTraining
Жыл бұрын
Hello Michael, so nice to hear from you. Intermittent fasting does not cause any premature skin aging, it actually helps to clear out all the toxins and Glycation. Absolutely, to go for long walks in nature to decompress. It’s also very very important. At the moment I’m taking a small little holiday in Palm Springs, but I still keep up with my tutorials for my subscribers. Blessings to you from Canada. Love you.
@michael7286
Жыл бұрын
@@AglaiaEstheticsTraining Thank you Maria 😊. Palm Springs 🌴🌴 sounds a lovely place for a holiday. Your tutorials are always very interesting and educational, your the best Maria. Michael ❤️
@AglaiaEstheticsTraining
Жыл бұрын
@@michael7286 thank you for your ongoing support.
@michael7286
Жыл бұрын
@@AglaiaEstheticsTraining You are very welcome Maria ☺️
@michael7286
Жыл бұрын
@@AglaiaEstheticsTraining Maria ... I bought some Collagen moisturising cream today, don't know why, just thought I would give it a go lol. Is it any good ? Michael ☺️
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