Yang Style Tai Chi is a type of Chinese martial arts that helps to strengthen the body, calm the mind, balance the yin and yang. In this video, I will share with you the complete movement demonstration and basic technique explanation of the 88-Form Yang Style Tai Chi, including hand shape, leg shape, hand technique, footwork, and leg technique. These techniques can help you master the essentials and details of Tai Chi, and make your movements more accurate and smooth.
If you want to learn the breakdown lesson of each movement of the 88-Form Yang Style Tai Chi, you can continue to watch my follow-up videos, I will teach you how to practice and what to pay attention to from the first movement to the 88st movement. Welcome to subscribe to my channel, like and comment, and let me know your thoughts and suggestions.
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Timestamps:
01:00 Movements 68-78 "Front View" Demonstration
03:34 Movements 68-78 "Back View" Demonstration
06:48 Movement 68 - Turn Body and Strike with Fist Explanation
10:38 Movement 69 - Step Forward and Punch Downward Explanation
13:55 Movement 70 - Step Up and Grasp the Bird's Tail Explanation
20:26 Movement 71 - Single Whip Explanation
25:43 Movement 72 - Wave Hands Like Clouds Explanation
26:41 Movement 73 - Single Whip Explanation
30:12 Movement 74 - High Pat on Horse Explanation
33:09 Movement 75 - Strike Palm Left Explanation
35:03 Movement 76 - Turn Body and Kick with Heel Explanation
37:40 Movement 77 - Brush Knee and Punch Downward Explanation
39:59 Movement 78 - Step Up and Grasp the Bird's Tail Explanation
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