Reverse hypothyroidism......Coconut, pumpkin seeds have magnesium, spinach, Brazil nuts contain celinium, green tea, chia seeds.... Salmon, high in Omega ,3...sea weeds... turmeric.... Thank you so much...Dr.
@joanneclark8256
3 ай бұрын
What else do you do to reverse ? Eat meat? Exercise ? Bl9od sugars??
@selvamary1511
Ай бұрын
I'm a teacher in High school... teaching English. Not a doctor. I'm not taking any medication...after including the above said food in my diet.
I have been searching for a good Dr for Thyroid.Atlast I found you.Thank you so much Dr.Stay blessed.
@seashel54
7 ай бұрын
Thank you, thank you, thank you Dr Gupta. Your video's are awesome. It is rare to find someone who comes straight to the point with all the information. Too many people making videos waffle on needlessly without saying anything useful. Well done you and thank you again.
@merlinn6907
4 ай бұрын
Thank you Dr Gupta. I need to watch all your videos for helpful information about thyroid. Clear and direct
@zainababdulkarim8121
20 күн бұрын
Thank you dr.
@georgia7648
4 ай бұрын
Stay blessed iam from Pakistan karachi Clifton.
@kaymorris5326
4 ай бұрын
Coconut milk can be added to peas , ,green vegetables and rice dishes as well as curries for added flavor and nutrition.
@anusongtheng6242
4 ай бұрын
I am hypothyroid patient and i have read somewhere to limit spinach and not to drink green tea. Which should i listen. All are confusing. Please enlighten the confusion and clearify the food consumptions.
@joanscerbo5090
11 ай бұрын
Dr. Gupta, Please do an episode on if you think taking Iodine suppliment is good or bad for Hashimotos and why or why not. Thank you.
@mudunuriprashanthi1428
16 сағат бұрын
Your are really god sir...
@nicolepeters240
5 ай бұрын
I love your video I am have been following your recommendations and my antibodies went from 200 to 100 thank u so much
@AnshulGuptaMD
5 ай бұрын
Your Welcome!
@urjitarazdan9967
5 ай бұрын
Thanks Dr for the amazing information. I love your videos. Stay blessed 🙏🏼
@AnshulGuptaMD
5 ай бұрын
Your Welcome!
@ramyathute
2 ай бұрын
@@AnshulGuptaMD love you sir thnq for the vedios i improvedalot because of your suggestions
@margeretroman8472
7 ай бұрын
Thank you doctor this information is much appreciated.Beblessed
@AnshulGuptaMD
7 ай бұрын
Glad it was helpful!
@deepaprem7634
9 ай бұрын
I want to know if i can eat ragi flour and jowar atta
@bhagyalakshmi6424
5 ай бұрын
Thank you doc for your genuine recommendations n true consultation! Thanks a lot for this great job sir!❤😊
@AnshulGuptaMD
5 ай бұрын
Glad It was Helpful!
@ElaineRoe
11 ай бұрын
Thank You Soo much, 8 of these foods are available for me (Im vegan). You have truly helped me in my quest to use food for medicine! Blessings on You kind Sir! 💕 Norwich England 💕
@user-dt3wm8rn4j
8 ай бұрын
Shopping list. Nutrientist for individuals sounds important. ❤
@puahpajayasundr8230
5 ай бұрын
Thanks so much for your video ❤
@AnshulGuptaMD
5 ай бұрын
Your Welcome!
@ayeayehla5976
Күн бұрын
Do I need to still eat pumkin seeds if I take magnesium tablets (Mg Malate 200mg) + Mg glycinate (200 mg) everyday.
@aartidevi1035
11 ай бұрын
Thanx for this information i have severe hair fall and hair thinning issues
@emilyhernandez2136
4 ай бұрын
Hi doc im from philippines i have a nodule goiter how can you help me without surgery
@marilyncompra6977
5 ай бұрын
Thank you doc. Wacthing you from philippines
@AnshulGuptaMD
5 ай бұрын
Your Welcome!
@terrykerubo8121
6 ай бұрын
Thanks Doctor for information.
@AnshulGuptaMD
5 ай бұрын
Your Welcome!
@markaimee1023
4 ай бұрын
Love love this video,the best i have never watched,thanks doctor, you re the best 👌
@meenakshidhawan8683
23 күн бұрын
Please name some green teas... Brands also
@leecetana277
11 ай бұрын
Dr Gupta, May I seek for your advice is it good to have iodine restriction to an amount less than 100mcg per day for Hashimoto's patient? Thank you.
@georgefinan5933
11 ай бұрын
Spinach is rich in vitamin K1 not K2. Thanks for mentioning vitamin K in general.
@janetarokia
11 ай бұрын
Is Sorghum ok for hashimoto patients? Does it behave same as corn ? Appreciate your help.
@basildankuswa
7 ай бұрын
Please doctor? i'm also a thyroid patient (hyperthroidism), which i did partial surgery 2 years ago but i'm still going via severe muscles pains, weight loss, tremors, and bulky eyes. I have been talken carbimazole 5mg since 2019 up to date, yet no improvement... now i have a vocal and memory problem. Though i'm stil on the medications but no improvement at all. Please what are the best therapy, herbs or food supplement for me?
@ayeshaali4683
18 күн бұрын
Please dr tell me how long i should take omega 3 fatty acids supplement for hypothyroidism and bone pain
@meenakshidhawan8683
23 күн бұрын
Is sendha salt good?
@sahantheekshana5442
11 ай бұрын
I have hypothyroidism .i take medicine 75mg.please doctor tel me which time to good drink apple cider vinegar .please tel me
@satyapriya7151
5 ай бұрын
Why do you drink that. It's not good. Just follow what he said.
@nitaldabre
2 ай бұрын
Before lunch or dinner
@coenfrieda
Ай бұрын
Hi, take your medicine every day at the same time at least half an hour or hour before drinking or consuming your meals. I myself on same dosis take it sober at night also remember take it on an empty stomach. Do not eat after 07.00 pm then you can take your meds at 23.00 the more time before eating the more your meds can work as long as you take them structurally at the same time
@argyropikou6813
25 күн бұрын
My naturopathe recommended me apple cider vinegar in a half glass of water in the morning before breakfast... very good probiotic and for cleansing liver and large intestine ... good luck!!!
@shiningstars-zf3hn
10 ай бұрын
Sir please tell me about sea buckthorn capsules Benifits and side effects
@zinetadvanajscak9021
6 ай бұрын
Thank you good doctor. You are one of the best doctors I have ever listened to. Thank you a million times for the wonderful video. I have learned a lot from you, God bless you with all good things😃😄😁❤️👍
@sahantheekshana5442
11 ай бұрын
Thankyou doctor .❤❤
@pearlramoutar4264
4 ай бұрын
Thank you Doctor.❤
@sriharim4565
17 күн бұрын
Selenium rich in fennel seeds sir
@veronicapark6262
11 ай бұрын
Are beans cooked with a pressure cooker ok with Hashimoto? Appreciate for your videos 😀
@AnshulGuptaMD
11 ай бұрын
yes
@RajKumar-ci7dg
3 ай бұрын
Thanks for nice information, plz tell abt flaxseeds as they have omega 3 & many other nutrients, are thry good for thyroid? Waiting for your reply thano
@sajidkhanjatoi8921
5 ай бұрын
کیا گرمیوں میں بھی استعمال کر سکتے ہیں یہ چیزیں
@inelvlog7143
Ай бұрын
Thank you for sharing ❤
@nvjoy741
11 ай бұрын
Thank you very much doctor. It was really helpful. Is it possible to do a video about sesame seeds for thyroid please.
@redgolddakinis5214
4 ай бұрын
Thank you for your most excellent informative material made available to all, here. You are very generous. If I may: since my recent diagnostic, I have improved my diet and also started to take health supplements. One of them works wonders: Chlorella. What is your opinion on Chlorella please?
@user-ry4qj2ko7e
3 ай бұрын
Thank you so much❤
@AnshulGuptaMD
3 ай бұрын
You're welcome 😊
@deniselanglois6193
11 ай бұрын
Thank you so much from Florida
@sukantamajumdar2142
11 ай бұрын
Very well experienced
@AnshulGuptaMD
11 ай бұрын
Thanks a lot
@punithamary1980
22 күн бұрын
Hi sir im mary Im thyroid patients Tsh high So current medicine sir
@anilkumarvanilkumarv5034
5 ай бұрын
Thanku so much sir
@AnshulGuptaMD
5 ай бұрын
Your Welcome!
@satyapriya7151
5 ай бұрын
Thank you doctor. Good information.
@user-bd5ql2yx1c
11 ай бұрын
Hi dr I m suffering from hypothyroidism I m taking 100 mcg thyronorm last 2 month wht to do for pregnancy
@user-fk9sl3gc6j
2 ай бұрын
Good informative section
@ruthaguirre6188
11 ай бұрын
Hi Dr can you please talk abaut Vit D benefits and sides effects thanks 🙏?😊
@mansip7207
4 ай бұрын
Dr can u please guide us about how many grams of each superfood min to max we can consume in a day or at a time for hypothyroidism
@selvirajalingam4899
11 ай бұрын
Thank you Doctor.
@AnshulGuptaMD
11 ай бұрын
Most welcome!
@darwinbiong3926
11 ай бұрын
Thank you so much Dr.from philippines
@ramyalathad1076
8 ай бұрын
Thank you so much doctor God bless you
@PrincessOgonnaya-nj5jo
5 ай бұрын
Can I cook tumeric and ginger,then drink it ?
@enamarak6895
3 ай бұрын
Dr how to use n when I use this 9 things please tell me
@nokieng6502
11 ай бұрын
I don’t think chia seeds are beneficial to us for omega 3s. I could be wrong but it might only have ALA, not EPA or DHA. We need the latter two. Bioavailability of the ALA conversion in the body to EPA and DHA is essentially nil (at best 1.5% 😳😳). Veggie and vegans will have to take wild caught marine-based sups (ie WC salmon oil) for the two. But they can’t/don’t 😢😢
@milufernandes8858
10 ай бұрын
Thanks doctor
@Zainabfayz
2 ай бұрын
Sir Please tell me 5.29 is tsh is normal
@user-xc7cn6ql2s
3 ай бұрын
Thanks a lot ❤❤❤
@vidyasagarkumar2650
11 ай бұрын
List of some more raw Fruits for better Gut health issues with RBC ISSUES with liver health issues with Gallbladder chronic cystitis issues
@user-nn3et4zz7o
11 ай бұрын
What about short Breath Tnx for advices I eat Brazil nuts every day
@argyropikou6813
25 күн бұрын
Don't eat more than 3...
@argyropikou6813
25 күн бұрын
Spinach has a lot of oxalics, not good for joins and articulations
@binaramlal3343
4 ай бұрын
Can used thes foods for over activ thyrods aslo
@sarabjitkaur9567
11 ай бұрын
Always big thank you ❤
@AnshulGuptaMD
11 ай бұрын
You're welcome 😊
@hemlatanikam8106
3 ай бұрын
Thanks sir
@barbaraszlachcic2687
7 ай бұрын
Thank yoy❤
@AnshulGuptaMD
7 ай бұрын
You're welcome 😊
@rupaljhaveri7885
8 ай бұрын
Sir, how much iodine is required for a hypothyroid patien. ?
@dSHIVANSH
11 ай бұрын
Very nice
@NishaPatel-ex4do
3 ай бұрын
Spinnich is not good for hypothyroidism
@nikkinounou8355
5 ай бұрын
Most VDU talk only about hypothyroidism, what about people with hyperthyroidism.
@bouquetkluang
11 ай бұрын
What about broccoli sprouts for hypothyroid
@user-xm9ye6kr3v
11 ай бұрын
Thanks dr.a big help for my daughter Im always watching your video
@dawnmitchell6201
6 ай бұрын
How can maca root help thyroid plx
@subhadraanand2487
6 ай бұрын
Where we get seeweed
@pallavivyas1963
4 ай бұрын
Hi doc, How to contact you?
@rambabuyenumala5254
6 ай бұрын
Pth hormone meaning
@nazisharja5028
11 ай бұрын
Dr. Can this diet be shown to hyperthyroid patients?
@aeurospace
11 ай бұрын
These foods are good for hyperthyroid patients, EXCEPT all sorts of foods containing iodine: seaweed (kelp), salmon, and other seafood products.
@shabbirAhmad-ip5hd
10 ай бұрын
Good
@RashmiChelak-qw3os
10 ай бұрын
But isko kab kye kitna time khana hai
@samanthajemm8150
11 ай бұрын
If we have thyroid nodule still we allowed to eat spinach❤
@minirsaha8163
11 ай бұрын
But my doctor has told not to eat spinach (palak)???
@AnshulGuptaMD
11 ай бұрын
lot of doctors are not updated about the latest research
@sahantheekshana5442
11 ай бұрын
Please tel me doctor ..i have hypothyroidism and i take 75mg.i can take apple cider vinegar before medicine .
@atlantalimousine1260
11 ай бұрын
Please take your medication first an hour before taking anything else, don't eat fresh spinach, chia seeds and peanut.
@sahantheekshana5442
11 ай бұрын
Thankyou ❤❤
@aalearta
Ай бұрын
❤
@rifatmirajnagi771
4 ай бұрын
اس بیماری کی وجہ سے میں شدید خارش میں مبتلا ہوں میں تکلیف کی وجہ مر جانا چاہتی ہوں مدد کریں
@vaibhavgupta3788
8 ай бұрын
Iamhaiperparathairiedmadicionbatana
@vijaylaxmimishra4500
5 ай бұрын
Mujhe to u tube pr hi pta chala yha ki palak thiroid me nahi khana chahiye
@freespirit3818
11 ай бұрын
I'm hasimotos with chronic urticaria. Si unfortunately on spinach as it's extremely high in histamine.
@AnshulGuptaMD
11 ай бұрын
yes for histamine issues, spinach might not be the best choice
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