Sir it's extremely effective .I did this today. I was persistently facing lower back pain on my right side.. and after this yoga, I am feeling truly wonderful.. Thank you
@premak2527
Жыл бұрын
Hi sir good evnig
@durgajayanthi6923
7 ай бұрын
Hi sir good evening
@charupatil5793
4 ай бұрын
Back is feeling goog
@madhusaidarbar9170
Ай бұрын
Really it's very effective
@sabitapaul8396
Ай бұрын
😅very good yoga for me
@meerabodani3048
2 ай бұрын
जन्म लेने का मतलब आप ने सिद्ध किया है, परमात्मा आप के जीवन मैं खुशियाँ, सुख, शांति, सरलता, अपनों का पियार और साथ हमेशा रखे...🎉🎉🎉🎉🎉यशस्वी भव
@ReenaGupta-hc5eh
2 ай бұрын
Myself dr. Reena really ur making yoga very simplified easy Amazing knowledge making funda very clear Not to be missed 👌👌👌
@rajendersehrawat672
2 ай бұрын
Good 😊 exercises thank you.
@rajanikombe1709
2 ай бұрын
Good exercise ❤
@jayashreewani1147
2 ай бұрын
Good exercise
@rosykeen7113
2 ай бұрын
1st time I join your session at 1:20 A.M. I love it and I did all those workouts. I'm 57 years old having many age-related issues... But I hope I'll be fine with your exercise. Want to say: "May Almighty bless you with all his best blessings 👼🏻🙏🏻🙏🏻🙏🏻 You are doing great job to the society..... May more and more people be inspired by you. 🌹
@geetabhat5211
5 ай бұрын
Sir i have shoulder pain please upload exercise for that will really helps
@rupalisharma2233
2 ай бұрын
Happy birthday beta. Sada khush raho aur sab ko sehatmand banao
@leelawankhede7622
2 ай бұрын
😊🎉
@leelawankhede7622
2 ай бұрын
नमस्ते
@vijayalaxmi1083
Ай бұрын
धन्यवाद सर, बहुत ही प्रभावी है ये योगासन🙏🙏
@soundaryavuppuluri320
2 ай бұрын
Belated Happy Birthday Saurabh Sir❤ I joined your classes just a week ago ......Amazing results 🙏🙏🙏my back pain was gone ......I am really very thankful to you😊🙏
@arunathakkar4499
2 ай бұрын
I'm suffering from Saitica Thank you sir Happy Birthday dear stay blessed
@evagoswami-fk1ik
2 ай бұрын
Happy birthday
@rg_editzz002
Жыл бұрын
Happy birthday Saurabh Sir✨ Thank you for your wonderful yoga sessions!! We feel energetic throughout the day...
@rupindersinghsandhu7395
2 ай бұрын
Happy bithday beta🌹Hmesha khush te chardi kla ch rho
@aminavora2347
2 ай бұрын
I am so glad I have joined the group. These exercises are so brilliant that it's become a daily routine for me. Keep up the good work. You are brilliant.
@vedam1792
2 ай бұрын
Happy Birthday Saurabh
@pratibhakolhe2885
2 ай бұрын
वाढदिवसाच्या अनंत शुभेच्छा 💐
@valsalanarayanan620
2 ай бұрын
Happy birthday stay blessed 🎉😊
@madhavikulkarni2289
2 ай бұрын
खुपच छान वाटते.आभारी आहे
@GudiwadaKodandaRambabu
2 ай бұрын
It is very useful for so many back pain public like me. Thank you very much sir.
@Ash-ro9fj
2 ай бұрын
Happy birthday beta ❤❤🎉🎉
@reenachandel2797
2 ай бұрын
🎉❤happy birthday dear sir ❤🎉
@amitamehta2324
2 ай бұрын
Sir aap bahut hi easy way me sikhate hai humme bahut hi Asar karak laga Mera pain relief ho gaya😂😂😂
@elainedgama1221
2 ай бұрын
Happy birthday God bless you 🙏
@vilaskariya8355
2 ай бұрын
Happy birthday
@reshmakothari3119
Ай бұрын
Happy birthday to you sir🎉🎉🎂
@khyatishah2098
2 ай бұрын
🎉HAPPYWALA BIRTHDAY 🎉
@HarjeetSingh-sw6zo
2 ай бұрын
Happy birthday g🎉gbu
@sangeetajain-wq8rk
15 күн бұрын
I am always doing these exercises / yoga and few more told by my physio, since last 30 years or so, because of my lumber problem, and I think I managed quite well ! I will highly recommend these yoga to all those with back issues !! Very well explained by Saurabh, step by step ! God bless you Saurabh ❤
@santoshkalyankar4948
2 ай бұрын
Happy birthday , 🥳🎈 sirji, सौ सौ साल से ज्यादा उमर हो आपकी,सदा हसते रहनेवाले र रचैता habuild के ,योगा teacher,regularity , yogya आदते सिखानेवाले भ भारी एकदम भारी,एक नंबर, positivity, खुशी,health denewale हमारे भगवान गुरु, ईश्वर आपको शांती,सुख,ऐश्वर्य प्रदान करे,🥞🌷🙏
@minakshideshpande9825
2 ай бұрын
I am suffering from scietica from 5 years. i an m doing your yoga exercise as much as possible. ❤ Thanka a lot
@user-sy4wf4vv7t
2 ай бұрын
वाढदिवसाच्या खूप खूप शुभेच्छा,सौरभ
@lalitabhattad1390
2 ай бұрын
Mo
@ashalakhani3018
2 ай бұрын
Many happy returns of the day.God bless U.🎉🎉
@shrikrishnamore2058
2 ай бұрын
Many many happy returns of d day dear Saurabh beta🎉❤ God bless u always 😂😊
@kamalavakkalanka1558
2 ай бұрын
Many more happy returns of the day. God bless you always for your self less. Service and wonderful guidance about YOGA.
@shailajagarad8130
2 ай бұрын
योग गुरू उदंड आयुष्यासाठी वाढदिवसाच्या अनंत शुभेच्छा.!!!🎉🎉🎉🎉❤
@grettarodrigues40
Ай бұрын
Thank you very much 👍 God bless you 😇 your team members and all your family members for healing and helping us ❤
@shantashrikantkulkarni6996
2 ай бұрын
It's very effective & very useful
@suchitraprabhu3005
2 ай бұрын
Many many happy returns of the day dear Sir. Stay blessed always with good health and happiness throughout your life ❤🎉
@sarojranta9643
Ай бұрын
Thank you so much sir You make your morning very healthy nd active 🙏
@lathashankar4813
27 күн бұрын
It's a boon to follow your this particular yoga. Thank you sir.😊
@manjinderkaursamra4107
2 ай бұрын
Very nice sir exercise has improved the life of many people very very thank you sir
@RajendraPrasad-mm5pk
2 ай бұрын
Many Many happy returns of the day to you May God bless you with good health, happiness & prosperity in your life🎉
@kalpanaaute3644
2 ай бұрын
Many more happy returns of the day with healthy & happy life ahead 🙏🎉
@ashajamdade1726
2 ай бұрын
Many many happy returns of the day sir God bless you 🎉🎉
@shalinipandey2668
2 ай бұрын
Wish u a very very happybirthday saurabh ji lots of blessings to u by heartfor giving such a wonderful gift of healthy life to this world 🎉😊
@elcymascarenhas4811
2 ай бұрын
Wish you many happy returns of the day saurabh sir stay blessed always🎉🎉🎉🎉
@saichandrayellapragada9297
2 ай бұрын
Many more happy returns dear. God bless you😊
@user-qm8ju5zp8l
2 ай бұрын
Happy Birthday 🎉Saurabh ji. Be blessed. You are doing a wonderful work for humanity. 🙏🏻
@alkadhand1164
2 ай бұрын
Thank u so much,was having back issues for couple of days Definitely going to do twice or thrice in a day
@sandhyajagadeesh1326
2 ай бұрын
Many happy returns of the day .Be blessed with happiness health wealth nd prosperity.
@kamleshkanwar4710
2 ай бұрын
Mast bhut acha feel huwa itiso great happy Birthday sir🎉🎉
@girijanarayan6970
2 ай бұрын
Many more happy return's of the day sir
@ReetaKhurana
2 ай бұрын
Wish Many Many returns of the day. God bless you🎉🎉🎉🎉❤❤
@NirmalaDhar-if9bh
2 ай бұрын
Happy birthday to you Sourabji. God bless you with good health wealth and prosperity🎉🎉🎉
@kavitajain7472
2 күн бұрын
Thanku sir supar dupar 🎉🎉❤❤
@sudhachopra4890
2 ай бұрын
Are wah sir aapka aaj happy wala birthday hei happy birthday dear Saurabh ji bhagwan aapko lambi aayu de jis se ham sab ka bhala hita rahe chiranjeevi bhav yashavi bhav my blessings always
@vishwajyothi838
2 ай бұрын
Many more happy returns of the day sir ji
@kirankatal5871
2 ай бұрын
Many many happy returns of the day Happy birthday dear May God bless you with all you desire of and happy healthy life ahead
@latahemrajani4153
2 ай бұрын
Thanks your way of explaining is superb really good
@vijaylakshmih891
2 ай бұрын
Thank You so much Sir🙏🙏 for this "Aasana" B'Coz am suffering from so much back pain, now am doing this "aasana" now i feel relief.....🙏🙏
@meenapawar8213
2 ай бұрын
Happy birthday to a wonder person 🎉god bless you beta. Hats off your selfless work
@ushasedani3712
2 ай бұрын
Very nice video, you r really great sir, stay blessed always 🌹
@Anikashah-kidstraveller
Ай бұрын
Thank you for guiding, gratitude gratitude
@shardajadhav5906
3 ай бұрын
Thanks Sir ! I have started the journey today. Will tell you after 7 days. I am sure it will be wonderful results
@gaurangtikmani3021
2 ай бұрын
Happy birthday Sourabh sir maine first time aapka yoga join kiya h bhut acha lag rha h
@hemalgajanansultanpure2454
2 ай бұрын
Happy birthday 💐 🍎🍏Sir. Ur every one video is very nice and useful 👌. I have lots of benefits. Thanks 🙏
@Anikashah-kidstraveller
5 күн бұрын
Thank you for your guidance gratitude
@pratibhamotiwala4600
2 ай бұрын
Explain n vedio r really useful good Have nice day God bless you
@veenaagrawal3317
2 ай бұрын
Happy birthday Saurabh.Wishing you a very happy, healthy, wealthy and prosperous life. Stay blessed. 💐
@durgamordani7827
2 ай бұрын
Very effective thanku dear God bless u
@user-bn2vq1cp6t
2 ай бұрын
Happy Birthday Saurabh ji.. I am greatful to you...Thank you so much for your Selfless guidance..!! May all your dreams come true.. Wish you a very healthy and happy long life..!! 😊🎂💐
@navyaabn2907
2 ай бұрын
Thank You Sir i will do all exercises regularly
@lakshmihariharan6554
2 ай бұрын
Thank you so much
@mandakinikulkarni4363
2 ай бұрын
Video is nice exercise bahaut hi aaçha lagha
@user-bw8zq5sw9y
2 ай бұрын
Happy Birthday 🎂🎉 God bless you & thankyou
@Anikashah-kidstraveller
Ай бұрын
Happy guru purnima sir, really pranam
@meenu7086
Ай бұрын
Great and very helpful video Saurabh sir 🙏👍👍👍
@shobhavr7917
2 ай бұрын
Many more happy returns of the day...stay blessed always 🙏
@sumansingh4906
2 ай бұрын
Very comfortable excercise for backpain Thanks a lot
@pravinapanchal4490
2 сағат бұрын
Happy birthday beta. stay blessed .🎉❤
@toralpatel4059
Ай бұрын
God bless you and your family. Thx for showing the correct way of cat cow pose .
@vasundharamahajan1111
2 ай бұрын
Many many happy returns of the day Sirh
@santoshpoonia8687
2 ай бұрын
Happy birthday God🎉 bless you with good health and happiness always 🎉❤
@sudhasanganee1941
Ай бұрын
Happy Birthday Sir. God bless you with healthy and happy life ahead. ❤
@nayantaramarothi7895
2 ай бұрын
Many many happy returns of the day 🎉🎉stay blessed 🥰
@anjalideodhar
2 ай бұрын
सौरभ सर, वाढदिवसाच्या हार्दिक शुभेच्छा
@kiranmahajan6096
2 ай бұрын
Many many happy returns of the day sir
@user-ol5vl9qf4j
2 ай бұрын
Guru gi I am from south TN thank you so much for your video I am suffering lot by back pain your presentation is so good
@shabnafathwimak.1450
2 ай бұрын
Thank you so much Sir. Great feel!
@sadhnajain4817
2 ай бұрын
आपको जन्मदिन की ढेर सारी बधाइयां अपने अपने जीवन को सार्थक किया है लोगों के जीवन में खुशियां देकर आपको ढेर सारी बधाइयां इसी तरह खुश रहे और खुशियां बिखरते रहे❤
@susanjohn4381
2 ай бұрын
Many many happy returns of the day dear Saurabhji 🎉❤🎉🌹
@anitadange3706
2 ай бұрын
वाढदिवसाच्या हार्दिक शुभेच्छा गुरुजी🎉🎉🍰🍰🌹🌹🙏🏻🙏🏻😊 नेहमी आनंदी राहा देव तुमचं खूप भलं करो
@vidyapai1694
28 күн бұрын
Thank you very much for your informative videos. I had been told by my physio and the acupuncture guy to do all these asanas before and I was doing them but I was not feeling good but after watching your videos and how you explain every step thoroughly while doing along side, it really helped me to understand them properly. I am able to do them with ease and enjoy doing it every day. So thank you very much from the bottom of my heart and wishing you a huge success in your career.
@mullainandakumar7311
3 күн бұрын
I am also agree with the above point. Feeling same
@neenashrotri7638
29 күн бұрын
It's extremely effective . Now this 20 days and first free 10 days मेरा मसल प्रॉब्लेम 80 % क्युअर हो गया ऐसा लग रहा है .
@durgabalusu2453
2 ай бұрын
Many more happy returns of the day sir 🎉
@minakshideshpande9825
2 ай бұрын
Janm din ki bahot bahot shubhkamnaae, " jiwet sharadah shatam".
@Anikashah-kidstraveller
15 күн бұрын
Thank you for guiding gratitude
@bhanudasvyas9774
2 ай бұрын
You are really doing good job for community. God bless you
@ceceliatuscano9236
2 ай бұрын
Many many happy returns of the day dear sir.God bless you
Пікірлер: 1,2 М.