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@officiallolbg
Жыл бұрын
The Best Coach in the World💪🏽
@LatimusChadimus
Жыл бұрын
The bodyweight leg extension with weight is another phenomenal one that I like, as a finisher
@LatimusChadimus
Жыл бұрын
Hindu squats with weights and done in breathing squat fashion is definitely one that will keep you shaky long after the pump tries to settle
@FerrariKing
Жыл бұрын
I'm watching this after i just finished my legs. They're so sore right now, feels good.
@MH-lg1iu
Жыл бұрын
Important point is the pause at the top of the leg extension. Give it a two-second pause on each rep and you will really burn those quads.
@adorqss
3 ай бұрын
can you make a video about how to grow calfs for sprinters
@nicopostigo123
Жыл бұрын
Great info! Thanks man
@joeyhodge5040
Жыл бұрын
I think your going to reference platz 5 or 6 times. Also great vid coach
@drhjhulsebos
Жыл бұрын
Can I go on my back and throw my arms and legs up like a dying cockroach and rapidly extend like Joel Seedman for the biggest Platzian quadratic pump?
@yashhgami
Жыл бұрын
I need to do more leg extensions for sure lol
@brianbachmeier34
Жыл бұрын
"Give me baby reps right now without walking. Give me baby reps just do little baby reps. Keep doing baby reps. FRY your legs! FRY your quadriceps! BABY REPS!" - Tom Platz
@gillyc15
Жыл бұрын
15
@KenanTurkiye
Жыл бұрын
As I was searching for ways to emphasize lower vastus lateralis. YEEEESSSS!!! (ok sorry about the caps, let's watch) ;)
@KenanTurkiye
Жыл бұрын
Ok, I didn't get any lower vastus lat ephazise detail but that's normal I guess, but what I did learn is how weak my quads are! : )
@brianbachmeier34
Жыл бұрын
Freaks: Cultivate your power!
@anonymous-ih6up
Жыл бұрын
did he just do a pistol squat on a bodyweight of 200+????? what a amazing man
@hannibalwantsahuggrande3433
Жыл бұрын
The guy is like 250. Strong dude.
@GarageStrength
Жыл бұрын
more like 218 lol
@hannibalwantsahuggrande3433
Жыл бұрын
@@GarageStrength I stand corrected. Still a big dude ha.
@markoschie
Жыл бұрын
Quad Exercise 7 … … joel seedman has entered the chat
@hannibalwantsahuggrande3433
Жыл бұрын
The belt squat looked hilarious
@KeastKannegaard
Жыл бұрын
If we include all the video clips, you did ref. Tom Platz 9 times. Cya tomorrow at the livestream! And do like last week and put it up hours before you go live! And give Earl some Swole shirts to wear for the podcast! #discordgang FTW!
@DobyDuke
Жыл бұрын
24
@orkunsanal
Жыл бұрын
🐘💨💨
@gdt19871
Жыл бұрын
This is THE GUY Wycked Training is making fun of when making those fake, ridiculous intros. 😂
@mattystewart8
Жыл бұрын
I only tune in to watch you pretend to be an elephant during the concentric of a front squat
@KenanTurkiye
Жыл бұрын
löl
@TheBirdmon17
Жыл бұрын
just use hack squat..........no need to ATG & risk injury
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