Happy Holidays all! This week we take a look at the humble, ubiquitous apple. Enjoy!
@laurieparis2203
2 жыл бұрын
Thank you for all your terrific videos this year! I've learned so much from your excellent presentation, history, facts, visuals. Have a safe, healthy new year and keep those videos coming! 🌟😊☀️
@johnlord8337
2 жыл бұрын
Now there is more nutrition information - that fiber is some of the most important feature in a diet. Probiotics live on the fiber and highly processed (c**p) food have very little fiber - and one of the major reasons why so many health diseases happen in western society. Apples, fruits, and vegs are high in fiber. So either fresh-squeezed (or eating) apples with fiber or fresh cider with all of the pulp and skin (just like orange juice - and - the bioflavonoids rind). Apples have natural fructose (not the highly processed high fructose sugar from corn or cane sugar) - and is a low glycemic as well - that satisfies hunger pangs. I still believe that there is something else in apples (like low Vit C) that is a hidden (and ancient) health ingredient against molds, mildews, fungi, bacteria, and germs in the body. Many healthy enzymes in fresh (not pastuerized, filtered, and dead) apple juice.
@victoriaradut6386
2 жыл бұрын
Merry Christmas.
@timophat
2 жыл бұрын
another excellent video!!!!!! :)
@SuperfoodEvolution
2 жыл бұрын
Thanks mate!
@MrBobWareham
2 жыл бұрын
Granny always used to say an apple a day keeps the doctor away
@DVines-sz4nn
2 жыл бұрын
Ty I value this channel to my over all self care! 👣✨
@kimlarge4077
2 ай бұрын
I love Fuji apples 🍎. Especially dipped in peanut butter.
@joemacdonald9796
2 жыл бұрын
The seeds are very good for you too.
@Zackattack65
Жыл бұрын
That's interesting considering you can make arsenic poison from the seeds lol
@huntercoleman460
11 ай бұрын
@@Zackattack65 every time I eat an apple, I eat the whole thing except the stem.
@beautysaha1760
Жыл бұрын
Very good for constipation
@huntercoleman460
Жыл бұрын
Neat to hear that. I just a whole apple for the first time in my life today. Seeds, stem, and skin.
@detectivefowler4135
5 ай бұрын
Ha
@earthangel7958
Жыл бұрын
Pink Lady apples is an amazing flavor!
@whatthefunction9140
2 жыл бұрын
Hungry for Apples 🍎
@Mohammed_Mudassir_vlog
2 жыл бұрын
Happy New year very interesting
@SuperfoodEvolution
2 жыл бұрын
To you as well!
@quantumpotential7639
6 ай бұрын
I'm gonna go to the store and buy an apple. I might even eat the apple 🍎 right after I pay for it. How much does an apple cost by the way? Can you finance an apple purchase. Thanks
@naturalcarewithrachna5682
2 жыл бұрын
yes
@user-io2fk5jk4h
9 ай бұрын
Nice ❤
@Tonystarkes888
Жыл бұрын
Depends how much you eat 1 a day or 20 a day
@YummyFoodSecrets1
2 жыл бұрын
❤❤🇵🇰
@eliseolopez2790
2 жыл бұрын
Carbohydrates are not super foods
@SuperfoodEvolution
2 жыл бұрын
Fruit and REFINED carbs are like night and day. Anyone who looks at a full bearing fruit tree as bad is suspect...
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