Bringing down your blood pressure doesn't necessarily mean taking medications. In some cases, such as illness or inherited conditions, you may have no choice, but in this edition of Grey Matters, we're going to look at some easy, natural ways to help you get it under control.
Please always seek advice from your doctor if your BP readings are abnormally high or low, as it could be an indication of other, possibly serious, underlying health conditions.
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Негізгі бет 9 fantastic NATURAL ways to reduce blood pressure
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