Great movement info. The music is killing me Smalls!
@guerrerofit2605
8 ай бұрын
Muchas gracias! #DIOS les bendiga siempre!
@justrione
Жыл бұрын
Thank you
@rxopie64
Жыл бұрын
Thanks Greg Glassman (coach)
@73Yanno
Жыл бұрын
Great video!!🙂
@BuiltonGODSrock
Жыл бұрын
James has such good mobility 😅
@mrnelson8367
Жыл бұрын
Helpful for m to practice. Thanks
@test-er3ws
3 ай бұрын
2:25 5:13 Good music 👌🏻
@django3861
Жыл бұрын
Very Helpful!!!
@kom4rtfitness
Жыл бұрын
❤
@giorgostsamadias
Жыл бұрын
Why are pull-ups and pushups not included in this list?
@dumindumapa5681
4 ай бұрын
👍🏽💪🏾
@allanfarr
5 ай бұрын
Aaaaaaaaand that’s why older CrossFit people need knee replacement surgery
@archibaldplum5171
Ай бұрын
Anyone thinking of doing CrossFit: you need to know all of these before you start. CrossFit coaches won’t teach any of them, even in a nominally foundations class, and none of them have scaled variants, so if you can’t do them before you get there you should get used to attempting the most scaled variant the coach knows with the lightest weights in the gym and still finishing most workouts with zero reps completed successfully.
@jamesfy
Ай бұрын
What are you on about? This isn't true at all 😂
@dedicha
5 ай бұрын
The deadlift technique is totally wrong, good example how not to do it.
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