Pfff, n o, why would you think that- * nervous chuckling intensifies *
@chiakinanami1658
3 жыл бұрын
How can I do a dopamine detox :o
@saltiestalexxx
3 жыл бұрын
yessir
@akaashisleftpinkytoe9981
3 жыл бұрын
“social isolation” corona: 👁👁 quarantine: 👁👁 my introvertedness: 👁👁 social anxiety: 👁👁
@bigchungus7335
3 жыл бұрын
I can relate •́ ‿ ,•̀
@illusion5739
3 жыл бұрын
Are you me?
@parkchaeyoung833
3 жыл бұрын
I know
@danica4077
3 жыл бұрын
I feel so desperate these days its really awful 😰😭
@nelliebellie2222
3 жыл бұрын
Same at least i found ppl like me 💀💀
@numberonemitskifann
3 жыл бұрын
*too much screen time* online school: *well yes, but actually no.*
@veibet
3 жыл бұрын
Ahahahaha yes.
@V.S.745
3 жыл бұрын
Saaame
@numberonemitskifann
3 жыл бұрын
the we-all-hate-online-school gang is here lol ✊🏼✊🏼
@sunnight8287
3 жыл бұрын
But truly yes
@aidahartono6319
3 жыл бұрын
All hate online school
@lisawasin4613
3 жыл бұрын
1. Staying in the dark too much 2. Consuming too much negative news 3. Blasting headphones 4. Social Isolation 5. Too much screentime 6. Consuming too much sugar 7. Skipping breakfast 8. You're barely moving 9. Poor sleeping habit
@christinekensenhuis4684
3 жыл бұрын
Welp i guess i am diagnosed with death cuz i do all of these
@notfound1560
3 жыл бұрын
I do all of these 😀
@danielschouteeten9421
3 жыл бұрын
I do half of these.
@xoxodelphi
3 жыл бұрын
i do 5 to 9 ://
@christinekensenhuis4684
3 жыл бұрын
@@xoxodelphi wtf u security or something thats a crazy long shift
@yasminabounasr8794
Жыл бұрын
this whole video was basically my daily routine
@nguyennguyenthao6990
Жыл бұрын
:((( aw sad for you the social isolation, it must be really hard
@mais2755
Жыл бұрын
Fr
@allgamer3679
Жыл бұрын
That was me I am getting better now so yay
@t.g.7180
Жыл бұрын
Gen Z...get off your phones, get outside get some sun & exercise. Stay off social media as much as possible. Your generation is wacko. Sorry but its true.
@sadge0
Жыл бұрын
@@t.g.7180 easy to say. You know, everyone can throw those fancy advices. The thing is, they'll help no one except your ego
@mothersaiditsmyturn2play123
3 жыл бұрын
-Blasting headphones -social isolation - too much screen time - consuming too much sugar - skipping breakfast - you're barely moving -poor sleeping habits Everyone in quarantine 😳
@nyomecoverdale8658
3 жыл бұрын
I've been doing all of these.....
@user-my8qj
3 жыл бұрын
GUNDAM TANAKA MEE!! Except consuming a lot of sugar
@toastycloud6239
3 жыл бұрын
I only have four sleeping habits I might have a bit of too much screen time but that's because I get online school done in the day because I don't have that much to do I'm only 8 and yeah
@academicfailure8182
3 жыл бұрын
@@toastycloud6239 Lmao, how does one manage to have 4 sleeping habits at once?
@toastycloud6239
3 жыл бұрын
@@academicfailure8182 IDK
@AlexIsiv
3 жыл бұрын
1. 1:09 Staying in the dark too much 2. 1:38 Consuming too much negative news 3. 2:06 Blasting your headphones 4. 2:27 Social isolation 5. 2:57 Too much screen time 6. 3:26 Consuming too much sugar 7. 3:50 Skipping breakfast 8. 4:18 You're barely moving 9. 4:46 Poor sleeping habits There you go.
@srulchan97
3 жыл бұрын
I have 2,5,7,8,9 problems ಡ ͜ ʖ ಡ
@levernis5753
3 жыл бұрын
Thanks
@sc4rlotte456
3 жыл бұрын
thanks i was freaking out when i couldnt find a list
@Der.Geschichtenerzahler
3 жыл бұрын
Not all heroes wear capes
@wtfexza
3 жыл бұрын
Was searching for this
@dot4515
3 жыл бұрын
She just described everything that I like to do in my everyday life 💀
@shinigamikurosaki5417
3 жыл бұрын
I do this every day .......
@joannafernandes2350
3 жыл бұрын
No fr I'm getting a job🤚✊
@n.ddrawings1865
3 жыл бұрын
💀i relate
@AguilarD8
3 жыл бұрын
@@joannafernandes2350 same :(
@dot4515
3 жыл бұрын
We all should change for the better whatever it takes and even if it’s difficult. I already started
@hanrockabrand95
Жыл бұрын
I started actively avoiding news a few years ago. The change made a big positive impact on my anxiety levels.
@Original-Juice
Жыл бұрын
Amen to that! good for you.
@randompersonp119
3 жыл бұрын
1-staying in the dark too much 2-consuming too much negative news 3-Blasting headphones 4-social isolation 5- too much screen time 6- consuming too much sugar 7- skipping breakfast 8- you're barely moving 9- poor sleeping habits Edit: as soon as the vid came out i watched it and wrote it das why am speed 🤣🔥 Also no problem✨ And sadly i relate to most of the points too:(... I mean makes sense why when i was younger i felt smarter:/ Edit: i think we can all relate to some of these or all (sadly) but its okay... We can start now by doing simple things turning bad habits into good one's... You can do this ill pray for you🙌🏻✨🔥
@Random-ne7uv
3 жыл бұрын
@Martha Stewart same
@bellevrkm
3 жыл бұрын
@Martha Stewart same! Since quarantine I can't change these habits😭
@amilkshake3843
3 жыл бұрын
Thanks!🥰
@mr.elegance6889
3 жыл бұрын
Yikes. ALL of them match me
@MisterJohnDoe
3 жыл бұрын
@Martha Stewart Same here except for years.
@josefine7095
3 жыл бұрын
"Not getting enough natural light can make you deperessed" - *Cries in northern norwegian*
@g.f.k.w.
3 жыл бұрын
I’m from Canada and I can relate
@kimzachris5340
3 жыл бұрын
Northern Swedish Night Owl: Yeah... I have to use daylight lamps to give myself and my 100 plants a break.
@sangyedorje3564
3 жыл бұрын
Ka i hælvete!
@magdalenasoszynska9889
3 жыл бұрын
Yessss I live in the south tho. I get about 5 hours of light every day. Must be so much worse for you then.
@plantbasedwell-being3309
3 жыл бұрын
LoL Scotland here, I can relate X
@daniel_vaughannn
3 жыл бұрын
It's actually very terrifying how accurate these habits are for me
@Psych2go
3 жыл бұрын
We're all guilty T_T
@AlwaysHaveFaith07
3 жыл бұрын
@@Psych2go u got that right lol. I watch KZitem all the time. But they’re educational (sometimes)
@aurorynfrost9817
3 жыл бұрын
I listen to music all the time and I eat a lot of sugar. My music however depends on my emotions so even the volume varies.
@lukeraffo
3 жыл бұрын
Shit. I do all of these
@PansyPops
3 жыл бұрын
I fail to not relate to a single one of these. Each one for me is 99% relatable and accurate for me, and not just recently. All my life I’ve kept away from most other humans, stayed in the dark for ages blasting my metal music for ages on end, and only having 5 hours of sleep. I need to rethink existence.
@dirtyconsole2247
2 жыл бұрын
I think a huge improvement that could be made to these videos is to offer 1 or 2 possible solutions to the problems in these list videos. I love these videos so much and I think it would be great if they also provided some solutions you might not think about. Example: for the sleeping with the covers over your head, if you like the feeling of covers over your head but don’t want the negative effects of cutting off oxygen, consider a separate blanket, ear muffs, blindfold, or something like a scarf to cover your face without covering your nose and mouth.
@laurenmtz7014
3 жыл бұрын
"Not enough movement is unhealthy" Me: **rolls to the other side of the bed** "There, much better"
@stargaming5001
3 жыл бұрын
Bahaha
@slient957
3 жыл бұрын
ok i can relate haha
@calicojellyza
3 жыл бұрын
Jsjfkfm cute
@IngiR08
3 жыл бұрын
I’m not seeing enough movement! -Ninja Tyler Fortnite Blevins
@BRUHHHHH999
3 жыл бұрын
Walks into other bedroom: there
@reginaldpooftah4525
3 жыл бұрын
Too much screen time can damage your brain Colleges during the pandemic: We're gonna pretend like we didn't hear that.
@BBClMRANAHMEDMA
3 жыл бұрын
🤣yesh
@johnacts3975
3 жыл бұрын
Haha
@shannilove2801
3 жыл бұрын
Wait we all gonna be damaged by the end of covid
@larsjansen4245
3 жыл бұрын
It's more of how we use them than how much we use them.
@googleuser9383
3 жыл бұрын
Nope. The video said darkness, not screentime. Besides screen time can make you develop eye diseases if the room's not properly lit. Also, get a blindfold - melatonin probelm solved.
@spinning_jenny3280
3 жыл бұрын
I am guilty of too much screen time, especially KZitem.
@AGR01
3 жыл бұрын
Same.
@Kiwifruit00
3 жыл бұрын
same. well gotta sleep here so good night i guess
@fjaril9421
3 жыл бұрын
same, only in the weekend tho
@Aster508
3 жыл бұрын
Same , everyday and night
@bqalek
3 жыл бұрын
Iv'e read every manga/book u can think of, what else do u want me to do!?!?
@carmichaela
Жыл бұрын
I am glad this channel helps us become aware of what our habits can lead to! I am genuinely guilty of some habits, but I am curious is there any way we can turn this all around? What can we do to change these habits? How can we counter them? I'd love to see a video in relation with this one!! Lots of love to Psych2Go and Pysch2Goers!
@mehlanie13
Жыл бұрын
about the no-breakfast habit: if you are not having any breakfast in the morning, just wake up and eat something. anything. as little as you want. so for example, maybe just have a quick candy - convenient and fast (candies aren't good for breakfast, but we're just trying to create a new habit here). eventually, level up your game by eating more. for example, have a toast (something with pastry) or some small fruit (bananas, some slices of prepared watermelon, you name it). eventually, you will reach a state where if you don't have breakfast every morning, your stomach will get extremely uncomfortable, and the only way to solve it is to have breakfast - and then you'll be forced (by your body) to eat something first thing in the morning
@t.g.7180
Жыл бұрын
Stay off social media & the tv as much as possible. Get outside & socialize. You'll be amazed how good you feel.
@TopGyearsago
10 ай бұрын
Ofc you can change it. That's not even a question bruv are you dumb. Do you know what you can do to change these habits? That's gonna be...... FCKING CHANGE THEM.
@cy-lh4kc
3 жыл бұрын
summary of the 9 habits that damage your brain: 1. staying in the dark too much 2. constantly consuming negative news 3. blasting headphones 4. social isolation 5. too much screentime 6. consuming too much sugar 7. skipping breakfast 8. you're barely moving (exercise) 9. poor sleeping habits
@nurulainnabbila2775
3 жыл бұрын
Thank you
@aminahartz6822
3 жыл бұрын
Everything except 2 and 6
@taetaebangtan6269
3 жыл бұрын
Everything 😭
@yourmom-cx9hq
3 жыл бұрын
Every. Single. one.-
@wyvd
3 жыл бұрын
Everything lmao.
@einsteinonblitz2345
3 жыл бұрын
"Reduce screen time" Me: **slowly puts phone down** 10 seconds later: **proceeds to look a phone again**
@XxOmoriPlushie_GamingxX
3 жыл бұрын
Well, you're Albert so if you get your brain damaged, it will become an average.
@Noodles-_
3 жыл бұрын
@@XxOmoriPlushie_GamingxX lollllll
@cloudy7703
3 жыл бұрын
@@XxOmoriPlushie_GamingxX 😂😂 i was laugthing for 30 minute's straight that my boy friend though i got crazy😂😂😅
@a.g.1826
3 жыл бұрын
@@XxOmoriPlushie_GamingxX wow 🤣🤣
@zurathejoi
3 жыл бұрын
Lmao same-
@flynntime-bs7194
3 жыл бұрын
" Too much screentime is bad " (true) Schools with online schooling: *I'm going to pretend I didn't see that*
@dwoopy_cwybb_bunny
3 жыл бұрын
Lol
@sushi_.
3 жыл бұрын
Haha😭
@amystomega972
3 жыл бұрын
Also me who just plays Minecraft in online classes
@sushi_.
3 жыл бұрын
@@amystomega972 😂
@past_the_event_horizon
3 жыл бұрын
@@amystomega972 yup me too
@jiahnmatthewjuan1246
Жыл бұрын
This video just popped up on my recommendation and realized that almost everything mentioned was my habit. As of now I'm having a high blood pressure because of experiencing symptoms of anxiety and panic attacks surely because of those mentioned habits I'm doing. I'm wishing everyone who's experiencing anxiety and panic attacks like me would stand over it and fight. We can do it. We can.
@lithpickett162
3 жыл бұрын
alternative title: why your life is falling apart
@ally4251
3 жыл бұрын
Exactly
@Psych2go
3 жыл бұрын
Good suggestion!
@omotayosatuyi252
3 жыл бұрын
@@Psych2go I have a question on KZitem my boundary that I set is that I will not go over three hours for my watch time is that to much time and I need to cut it down to only two hours are is three hours an okay amount of screen time/watch time on KZitem
@omotayosatuyi252
3 жыл бұрын
@@ztstststst cool thanks
@wherethequietbeingsgo
3 жыл бұрын
@@Psych2go wow…
@ffalkr
3 жыл бұрын
the title: 9 habits that can damage brain the content: 2020's daily routines
@thedivyanshii
3 жыл бұрын
kzitem.info/news/bejne/o2yMx6xsfXOipWU
@ghefiraaziza9486
3 жыл бұрын
so relatable :(
@googleuser9383
3 жыл бұрын
The title: 9 habits that can damage your brain the content: Did you know that people's brain is damaged when they don't drink water daily?
@ifrahjama2215
3 жыл бұрын
Lolll yeah
@gregoryjclark81
3 жыл бұрын
I thought they covered severe social isolation....
@hearts976
2 жыл бұрын
bad habits i have based on this video: 1.staying in the dark too much 2.socal isolation{dm my spelling} 3.too much screentime 5.skipping breakfast 6. barley moving 7. poor sleeping habits im gonna try my best and work on these habits. in the daytime im gonna start taking advantage of the sun. and im gonna be more social the best i can. im gonna take less screen time and cut the screentime limits down to 4hrs a day as a start. im gonna eat my breakfast and only skip it if im really not in the mood for it. i have many friends that like to move around and walk alot so i'll just hang out more with them. my sleeping limits now 6 hrs on weeekends and 8 or 9 hrs on weekdays.thank you, this video really helped me realize whats wrong and Right
@ICEcoldJT
3 жыл бұрын
10 Ways to Protect your Energy: 1. Let go of things you can’t control 2. Avoid comparing yourself to others 3. Keep your faith larger than your fears 4. Don’t do anything that doesn’t feel right 5. Don’t be afraid to spend time alone 6. Avoid gossip and bashing others 7. Speak kindly to yourself and to others people 8. Please yourself before trying to please others 9. Stay away from people who drain your energy 10. Ignore any opinions that don’t enhance your life
@cringeweebooo60
3 жыл бұрын
11. Sleep
@animatoraoi3672
3 жыл бұрын
12.Deep breathes
@Kiwifruit00
3 жыл бұрын
parents cant stop comparing my friends to me thinking that my friends are better than me when i reality, nobody has a fully and truly happy life, anyone has their times when things seem grim. really wanted to say that to my mom but i'm scared of consequences so i guess ranting here on KZitem makes me feel better
@limeToast.
3 жыл бұрын
I just got rid of my toxic friends now they'll bully be . Which will be more toxic for me :(
@DERRI100
3 жыл бұрын
@@Kiwifruit00 Bro from what I see is that is taking a toll on you the fact that you r parent s compare you to an "x" person and i thing you have to tell you r family that I don t want you to compare me to my friend s please and tell them how you really feel
@SoggyAvocado6
3 жыл бұрын
“not getting enough natural light may make you depressed’ me: “may” HA
@LeoTheDarkAngel
3 жыл бұрын
*casually grabs vitamin D pills* "I don't know what you're talking about, heh" 😅
@spudmckenzie4959
3 жыл бұрын
Yeh.sounds like vague idea to me aswell.
@mymoonseokjin8586
3 жыл бұрын
Hey army
@BRUHHHHH999
3 жыл бұрын
Paints room sky blue
@porkedbeans5744
3 жыл бұрын
*Grabs Party Sized Doritos* Yeah, right
@paulaberi2132
3 жыл бұрын
Psych2Go: "Number 5: Too much screentime" Me: *cries in college student*
@ayamo3484
3 жыл бұрын
I don't know what to do really I always have headache 😢
@gisellealvarez2941
3 жыл бұрын
Me too! I have to take a break for at least 2 hours so my headaches go away.
@DoodleDumble
3 жыл бұрын
you guys can find special glasses on places like amazon that block some of the light from screens that are bad for your eyes and give you headaches. Supposedly they help
@elliotlikesdinos
3 жыл бұрын
@@DoodleDumble idk if they work, but my glasses (for those that have glasses) have a blue light blocker because my optician knows I play lots of games so that's another option
@linoacetyd
3 жыл бұрын
@@elliotlikesdinos Absolutely! I have glasses with it to, I cannot even comprehend how people watch screens without them for 4+ hours. There are also light filters in the app store and on PC you can use, I use them while doing homework. I'ts called f.lux
@syllomusic
Жыл бұрын
Great pointers, I agree with most, but not with the skipping breakfast thing.. The body has plenty of energy/fat reserved from previous days, unless you've been fasting (which is also great for you if done sensibly! I fasted 'til 5pm today and feel amazing). I wouldn't discourage someone from eating breakfast without knowing their full context, but if you just don't fancy having one, chances are you really don't need one, just drink water (and/or maybe sodium if you're a morning exerciser)
@shanessinging
Жыл бұрын
I'm glad you pointed this out. I tried looking for the references but none of them mention the point about skipping breakfast. I personally skip breakfast and start eating from 3/4pm to 9pm, everyday so intermitent fasting.
@syllomusic
Жыл бұрын
@@shanessinging yeh, I think the video maker believed an old myth for that one. I also do 4pm breakfasts on weekends/holidays, feels amazing everytime I get a good 4 day streak in
@mfz8580
Жыл бұрын
Sorry, not to sounds like i'm doubting you, but can you provide me with the study or research about this? I'm interested in learning more
@syllomusic
Жыл бұрын
@@mfz8580 No problem! There's no stupid questions in the quest for truth. To be honest I don't have a particular study to reference, but from reading around the topic from a variety of sources over the years, that's the conclusion I believe for now.
@sallydisney2918
Жыл бұрын
I know we don't always feel hungry for breakfast but I need to tell you breakfast is the most important meal out of your meals
@swinxfee
3 жыл бұрын
The best feeling is realizing that this used to be you, but isn't anymore. Taking one step at a time, will help you walk down a very long road, without noticing. Pick one thing from this list to focus on. Good luck ;)
@muazsarang3933
3 жыл бұрын
Thank you 😊
@Alex-jo7hj
3 жыл бұрын
Thanks, this is great advice! ❤️
@dianacao4431
3 жыл бұрын
This is very encouraging, thank you :)
@freybel327
3 жыл бұрын
How sweet of you to comment this! I'm sure you've seen all the other comments saying that they do all of these things and I'm feeling almost the same, a little overwhelmed. But this really helped! 😊
@cooperwood4487
3 жыл бұрын
Thanks! Anyone who reads this, comment what thing from the list you’re gonna work on! I’m working on my sleep
@alphamineron
3 жыл бұрын
“Too much screen time” Programmers: My time has come
@joeass2399
3 жыл бұрын
me: *laughs in one atom dark mode*
@Leo-pi1cp
3 жыл бұрын
HAHAHAHA
@phoenixjamirazucena5672
3 жыл бұрын
*laughs in computer glasses and anti glare glasses*
@ayushi9708
3 жыл бұрын
@@phoenixjamirazucena5672 that's not just it... too much screen time is like surfing the net or being bombarded with information for too long
@ycombinator765
3 жыл бұрын
@@ayushi9708 i was strongly worried but you saved me lol
@alik3957
3 жыл бұрын
"To much screentime" College students during pandemic :" I'll do it even it will kill me"
@vianneca4747
3 жыл бұрын
Why this is me??
@kastanymusica
3 жыл бұрын
Not just college students my friend
@wisnubaeee
3 жыл бұрын
Pretty much the world on quarantine my guy
@alik3957
3 жыл бұрын
Sorry, I'll re-phrase it *Literally everyone right now :"
@alisha.k.a
3 жыл бұрын
So true😭
@rinea4784
Жыл бұрын
I`m 13, ukrainian. And my mom works in serious news channel. My dad is currently in the capital, and we are in completely different Ukraine parts. And sometimes it happens that mom is talking with me as a fully grown person (maybe on a contrast with my little sister, we`re 10 years old difference). Our main topics of conversation is usually news. But here I see this video that tells that bad news can affect my brain. My god, thank you so much for telling that, I finally understand why I`ve been feeling so bad for such long amount of time. Almost forgot, the sun! It might be the reason too because there is fog for weeks! Thank you again
@ananya.a04
2 жыл бұрын
All these habits are literally me, and then I wonder why I feel so empty and down all the time. Thank you for informing me about these harmful habits, Psych2Go!
@babyperi6821
2 жыл бұрын
Same
@Pinkio
2 жыл бұрын
well recognizing those can be the first step to fix them if you're trying to do it
@bootstheone7143
2 жыл бұрын
Perpetuates bad habits
@monkysponky7539
2 жыл бұрын
same
@artisticalex1206
2 жыл бұрын
Same with me
@marimationsowo
3 жыл бұрын
“number four, social isolation” *chuckles* we’re in danger
@leonahearts573
3 жыл бұрын
Same here
@moonpies726
3 жыл бұрын
O o p
@khalenchloe5611
3 жыл бұрын
Fr lolll
@carolneves2011
3 жыл бұрын
Hold on its just a few more months
@Kiara-wv7ut
3 жыл бұрын
Lol
@newgamesaga
2 жыл бұрын
As a software engineer now I know why I am getting paid so high. They are literally killing my brain 🙂
@raviff769
2 жыл бұрын
Well said!!
@bellapradeep5035
2 жыл бұрын
Can't say any better
@serendipitized
2 жыл бұрын
weird flex, but not so weird flex? but still weird flex, but ok?
@xa-12musk8
2 жыл бұрын
@@serendipitized wat
@apromisegraphicsdepartment6627
2 жыл бұрын
Same Developer Here!
@autreelodia3456
Жыл бұрын
As a person with diagnosed social anxiety disorder, I'm really looking forward to any time I can gladly spend without people around me and never felt myself better than during the Corona insulation. I think, communicating humans is what really breaks my health.
@PolishCowvsJuan
3 жыл бұрын
To the 1 person that’ll read this: *you’re cool and adorable stay safe*
@airifan123
3 жыл бұрын
Awww thank you
@alyssalara3661
3 жыл бұрын
@@airifan123 Todoroki?
@angryanon3870
3 жыл бұрын
No u
@airifan123
3 жыл бұрын
@@alyssalara3661 yes?
@Random-ne7uv
3 жыл бұрын
Although heartwarming stop likebaiting
@42069wastaken
3 жыл бұрын
my brain is basically just a peanut at this point 😀
@hazzanustyles8350
3 жыл бұрын
Oh my god your profile picture! 😍
@orchid6222
3 жыл бұрын
Congratulations
@anormalghost8447
3 жыл бұрын
Same
@aditikulkarni5619
3 жыл бұрын
Oh I see Harry 😏 And same with my brain too
@jelIybear
3 жыл бұрын
same 😃
@ehals009
3 жыл бұрын
“Do u often stay in the dark even in the day” **hesitantly opens curtians**
@jxck7421
3 жыл бұрын
fr
@sarahgomez7108
3 жыл бұрын
you gotta do that for your brain 😂😂😂😂😂😂
@nonjabulomacu9277
3 жыл бұрын
For real, I immediately opened my curtain when I saw that.
@zhijhin8617
3 жыл бұрын
I love how the room dark
@ehals009
3 жыл бұрын
@@zhijhin8617 I’m sitting in a dark room now 😩🤞
@sheziesap
Жыл бұрын
I just like that she explained all of that in a 5 minute video. Other vidoes about the similar topic are like 20 minutes... too long! Also, this 5 minute video with such important knowledge and great explanation made me watch it! New subscriber!!! :D
@bigberd5905
3 жыл бұрын
Psych2go: "too much bad news can be bad for your brain Also Psych2go: "everything you do in your day to day life is killing your brain and you are going to get alzheimers "
@asingularmcnugget3341
3 жыл бұрын
And your over exaggerating
@bigberd5905
3 жыл бұрын
@@asingularmcnugget3341 it's meant to be exaggerated
@Jackgritty28
2 жыл бұрын
Daily habits, don't agree, social isolation may be, today is about technology, do you skip breakfast, do you need sleep, do you exercise, ask yourself these questions☀
@asingularmcnugget3341
2 жыл бұрын
@@bigberd5905 no, I mean like I’m pretty sure a lot of people know that, they just think it’s sort of obvious so they don’t talk about it. It’s unnecessarily exaggerated is all I’m saying
@bigberd5905
2 жыл бұрын
@@asingularmcnugget3341 it was meant to be comical, babydoll. Not everyone takes everything seriously all the time
@shirine8672
3 жыл бұрын
Well, CORONA = social isolation/distancing = lots of time spent on screens + sugar+ lack of sunlight My brain= TTvTT.
@murilo2330
3 жыл бұрын
social distancing is not equal to Social Isolation ;-;
@Franciunico_
3 жыл бұрын
@@murilo2330 ok but sadly we are under lockdown
@april9591
3 жыл бұрын
Yeah I was like how am I suppose to have less screen time do I just not go to school like
@blackstream2572
3 жыл бұрын
@@murilo2330 It is the way I do it.
@jenniferlove7396
3 жыл бұрын
Only you are responsible for your brains health. Corona is great for thinkers, not great for adhd.
@danial5395
3 жыл бұрын
"blasting headphones" Me:😧 **turn down the volume**
@zzzonline
3 жыл бұрын
omg- I just did that now
@bookwolf9638
3 жыл бұрын
"blasting headphones" Me, a partially-deaf Metal Musician who puts the music up loud to even be able to hear it because her shitty earphones have zero sound isolation: 👁️👄👁️
@mmmystic-p4e
3 жыл бұрын
I DID THE SAME HAHAHAH
@carrott_13
3 жыл бұрын
I DID THAT TOO LMAOOOO
@melonenjoyer
3 жыл бұрын
I genuinely have trouble hearing people on my phone whenever i go on calls and when i wear my earphones during a call, i always put the volume to max and now i just realized why i'm becoming deaf and dumber at the same time
@tenalandeka8575
Жыл бұрын
The person voicing this has such a beautiful voice!!! It's so peaceful I could fall asleep listening to these videos!! Also, thank you for the video!
@That0neSister
3 жыл бұрын
I haven't eaten breakfast in 7+ years... OH MY GOD-
@dancingwithsofia1192
3 жыл бұрын
My mom thooo
@pnut4650
3 жыл бұрын
I do every one of these habitts exept for putting covers over my head ......
@wannuhamaisara4753
3 жыл бұрын
Same :,>
@baywasthesuper1463
3 жыл бұрын
:0
@deniseedrea9459
3 жыл бұрын
13 years of not having breakfast check!
@nehaj-rf7dc
3 жыл бұрын
"bad postures" me sitting like a shrimp rn:👁👄👁
@pearlfernandes9949
3 жыл бұрын
Same can relate so much 😅
@kunaihanaki
3 жыл бұрын
"like a shrimp" 💀
@deleted91
3 жыл бұрын
Lmao
@aoisora3529
3 жыл бұрын
I have adapted to feel comfortable with bad posture and uncomfortable with good posture
@nehaj-rf7dc
3 жыл бұрын
@@aoisora3529 ...that's the most relatable statement i've heard this week.
@unknownxd
3 жыл бұрын
You are watching this: 1. with your blanket over your body 2. starring at the screen for a long time 3. not moving cause you are inside your house due to covid-19 4. at late night.
@torram4388
3 жыл бұрын
Task failed successfully
@melvsssss
3 жыл бұрын
literally me: its 11 pm here in the ph👀
@shroom9476
3 жыл бұрын
Lying in bed inside my house bc i’m supposed to be asleep, but i don’t want to so i go on mu ipad.
@XoxoTheAesthete
3 жыл бұрын
You are correct
@weavingwolf9597
3 жыл бұрын
Are you stalking me?
@Junkallox
2 жыл бұрын
You really help a lot of people. My significant other and I both watch your videos and you have braucht us closer. We have both been in toxic/ abusive relationships and your videos help us to understand one another. I just want to thank you for your hard work and for helping them and myself. You really are a good person and deserve the world
@randomotaku1239
3 жыл бұрын
"Too much screentime" Online learning : "let me introduce myself"
@mcwaddles1008
3 жыл бұрын
4 + 5 destroying the youth of the country right now, glad we’ll all be fucked up to save some old people 🥰
@hypnoleaf3390
3 жыл бұрын
Lmao its like corona was smarter then we thought it had one mission and it was to physically and mentally destroy the human race and right now its sadly successful
@roastbeeff
3 жыл бұрын
lmfaoo
@googleuser9383
3 жыл бұрын
Too much screentime IN THE DARK Do you all have ADHD? Am I the only one who actually listened? Screentime in daylight isn't any worse than reading a book.
@TaeTae-ex5ol
3 жыл бұрын
*This video just explained how i lost my brain cells. Well, thank you.*
@veretxnerd983
3 жыл бұрын
ALCHIEVEMENT UNLOCKED: how did we get here?
@BPR_Blurry5639
2 жыл бұрын
@@veretxnerd983 KZitem recommendation lol
@evelynedwin2472
Жыл бұрын
🤣
@aditikulkarni5619
3 жыл бұрын
* laughs nervously * My brain- You fine? Me- I'm fine... What about you-
@neetasarawade6681
3 жыл бұрын
A new species has formed in 2020 "guarentine" 😉😉😉😉😉
@ifrahjama2215
3 жыл бұрын
Lolll
@cantholdmehdowncuzuknowima7111
3 жыл бұрын
😂😂😂
@smittalekar8035
3 жыл бұрын
😂😂😂😂
@urstrulysrinivas2898
3 жыл бұрын
🤣🤣
@sirius851
Жыл бұрын
This video really wants me to get out of my room, to eat some breakfast, socialize and go for a walk.
@madmango4143
3 жыл бұрын
2020 is a virus. Symptoms include: -less sleep -lack of sunlight -social isolation -too much sugar
@trolled4266
3 жыл бұрын
Do you believe in magic?
@elizabethharris1851
3 жыл бұрын
I would also includes too much screen time, but that was already a problem before the virus started
@sleeplesshead602
3 жыл бұрын
True :((
@sm3675
3 жыл бұрын
@Nikolay T ewwww..
@Shazistic
3 жыл бұрын
"Flowers need time to bloom, so do you " -Shazistic
@scygnius
3 жыл бұрын
It’s sad because really all 9 of these are seemingly the standard these days I sadly am not exempt from all 9, but it always does boggle my mind when I realize that I’m in the small minority of my peers who actually maintain a healthy sleep rhythm.
@scygnius
3 жыл бұрын
@Miles Doyle you got me fucked up if you think I’m reading all that homie I’m already Christian and even I don’t wanna read that. That is a horrible attempt at evangelism my guy
@albertthescout9169
3 жыл бұрын
@Miles Doyle did i ask :troll:
@CarnivorousCowMan
3 жыл бұрын
@Miles Doyle thank you for sharing this, it is very powerful and encouraging. God bless.
@userm180
2 жыл бұрын
@@scygnius he didnt have bad intentions, did he? no need to be so rude, especially since ure christian yourself.
@blindvi4849
2 жыл бұрын
@@scygnius Same, i was like "What is this walltext... who do they think it's gonna reach..?"
@maghrebia8229
2 жыл бұрын
She just mentioned everything i am doing in the last two years. I am constantly laying in bed due to depression and just trying to distract myself from my thoughts. I got to the point that I recognised memory loss. I have trouble talking to people because I cant remember what they just said. I isolated myself very much and cant even visit my mother which is angry with me right now and my only friend.
@thepurplekidx
2 жыл бұрын
Same same :(
@superquasigalaxygamer6297
2 жыл бұрын
I'm so sorry, I hope things get better soon and you and your mom can reconnect :) Praying for you!
@aicaanon9107
3 жыл бұрын
"staying in the dark too much" as a person who sleeps in daytime and awake at nighttime, i am very much guilty.
@AlagTunes
2 жыл бұрын
Same!
@nakitapalmer656
2 жыл бұрын
Omg I've worked nightshift for 29years!! 😔😖
@katet8639
Жыл бұрын
Same, I wake up at night
@ohmeh
Жыл бұрын
i can relate 😅
@xqnack
Жыл бұрын
Do you not have a life?
@generalesdeath8157
3 жыл бұрын
Me: I do all of these Also me 5 minutes later: Forgets about this video
@randomotaku2274
3 жыл бұрын
for real
@KhoiNguyen-eu3du
3 жыл бұрын
💀
@veretxnerd983
3 жыл бұрын
ALCHIEVEMENT UNLOCKED: how did we get here?
@deannang455
3 жыл бұрын
my life in lockdown. How to learn to socialize and work outside again?
@Kitkattt3095
3 жыл бұрын
This sounds like most people in 2020
@hypnoleaf3390
3 жыл бұрын
Lol exactly
@googleuser9383
3 жыл бұрын
This sounds like most people since 1990. Kinda debunks the whole video.
@iceman4094
3 жыл бұрын
@@googleuser9383 lol
@torram4388
3 жыл бұрын
*Every
@ptrutescu
3 жыл бұрын
I concur-the coronavirus brought about plenty of social isolation. The only way to counteract social isolation was through phone calls or virtual screening time. Hence, our screen consumption also went ⬆️.
@jeffb.6642
2 жыл бұрын
this explains so mcuh why im a drain bamaged mormon that can hardly think straight most of teh time. i never eat breakfast, when i do it's usually sugar-laden junk i never socialize. i hate the lights My sleep schedule is non existent I sit in a chair looking at a screen all day at work and barely move, scrolling through toxic social media feeds. The only thing I don't do is blasting headphones - I like it just loud enough to be audible over ambient noise.
@TotallyLearning
3 жыл бұрын
"Do you relate to any of these habits?" EVERY SINGLE ONE *cries in the corner of stupidity*
@MillyKKitty
3 жыл бұрын
I hate myself for relating to each one
@ericfernandes5910
3 жыл бұрын
Same especially the screentime (17hrs + )
@aalto95
3 жыл бұрын
congrats you'll get alzheimer in ur 40s
@ondiaahangar9283
3 жыл бұрын
SAMEEE I HAVE ALL OF THE HABITSSS.
@elizamanalastas4428
3 жыл бұрын
"Number 1: Staying in the dark too much" Me: *Turn on the light*
@terseandtiny1746
3 жыл бұрын
I spend my life in the dark lol
@IVameless
3 жыл бұрын
"Oh, you think darkness is your ally. But you merely adopted the dark; I was born in it, moulded by it. I didn't see the light until I was already a man, by then it was nothing to me but BLINDING!"
@shroom9476
3 жыл бұрын
I’m not sure if it’s just cause of genetics, the fact that i’m no blinking or asian eyes, but i swear, even when it’s cloudy and i’m taking a photo, it always seems so bright.... on a cloudy day
@gabrielvaldes-ramos6980
3 жыл бұрын
I just did
@paige172
3 жыл бұрын
but i'm a vampire!
@MistaFrillie
3 жыл бұрын
“Too much screen time” Me: then what am I supposed to do in quarantine 👁👄👁
@Kencho27
3 жыл бұрын
Go outside and be physically active apparently... can’t be bothered though
@BRUHHHHH999
3 жыл бұрын
🧿👅🧿
@thesaddestdude3575
3 жыл бұрын
I do all of this
@jcpark1125
3 жыл бұрын
paint, draw READ or listen to audiobooks while reading physical books. Play instruments if you have any (I have keyboard at home and I never used it until now lol)
@frog6054
3 жыл бұрын
Meditate, reading books, or just daydreaming -someone who had 12 hours of screen time a day
@evelina_brown
2 жыл бұрын
I'm glad realize that lately I had ALL of nine habits, but NOW I fell good and happy! I am proud of my work! Love yourself
@Rachel-gl9vd
3 жыл бұрын
1. Staying in the dark too much -Oh, I love doing that. It feels so calm when I'm alone in the dark and listen to classic songs. 2. Consuming too much negative news -I don't know what is too much. I guess I don't 🤔 3. Blasting headphones -Do that all the time at school... 4. Social isolation -Why it has to be bad for our brains 🥺 I don't like spending time with the social events. 5. Too much screen -100% me. That's why I'm here 🤣 6. Consuming too much sugar -Nope. I don't like sweet. Finally, I have some good habits. 7. Skipping breakfast -I've done it all my life... 8. You're barely moving -I know I shouldn't do this but I'm still too lazy. 9. Poor sleep habits -Me in every holiday Looks like I do something that damage my brain a lot. I should change some of them before it's too late. Well, except for social isolation. I like being alone sometimes.
@anuragsosa
3 жыл бұрын
We're similar on many aspects 😅. I like to be alone. I don't like sweet stuff much. I'm mostly always on my phone. I don't skip breakfast but i get it late like around 2 hours after i wake up.
@wooberrlate
3 жыл бұрын
You're so me, lol.
@samanthamaclean1430
3 жыл бұрын
I know how you feel I only five habits that I don’t do the rest of the stuff I do this is really getting nervous but I really can’t change my other habits
@ramdom-e8b
3 жыл бұрын
I swear u r really me🥺all things u told is me.i also don't like Sugar. BTW do chocolate count in sugar stuff. Bcuz I love that I can't live without that😑
@anuragsosa
3 жыл бұрын
@@ramdom-e8b Yes chocolate do count in sugar stuff except if it's dark chocolate 🤔
@extrapathos
3 жыл бұрын
Me who has a huge sweet tooth, is not able to see many people, spends 6+ hours on the computer in school, and stays up till 1am doing homework, all mostly the result of Covid: 👁️👄👁️
@perrytheplatypus9363
3 жыл бұрын
truee same reason i sleep late especially cause mid exams so i have no choice but to sleep late so i can study yet the teachers say i’m lazy and i only get 2-4 hours of sleep
@jullyscainl7623
3 жыл бұрын
Somannet gues fee good one don't warriy me somecremenal gannanot voice
@fancygif4646
3 жыл бұрын
Me who already can't remember things for longer than 10 seconds without repeating it the whole time: *I have nothing left to loose.*
@Joseph-nh6in
3 жыл бұрын
@fancygif That is likely ADHD or trauma based. That's probably not from a raw lack of brain power. In high school I memorized 1k digits of pi in 3 hours, yet during my 5 year psychosis period I couldn't even remember the last sentence that came out of my mouth. It came back though.
@budihendrawan8614
3 жыл бұрын
@@Joseph-nh6in I was wondering what happened to myself, since i used to be really good at memorizing and focusing on things, but after the pandemic started i feel that my brain power(?) deteriorating. Reading your comment makes me think I'm experiencing a similar thing.
@Jechew
3 жыл бұрын
@@Joseph-nh6in You too? Any idea what was the trigger to bring it back? Was it sudden or over time?
@zhijhin8617
3 жыл бұрын
Me too
@kharamation2239
3 жыл бұрын
@@Joseph-nh6in I do that too. I can’t remember whatever I just said or replied too. It’s only if I really say to myself (to remember something) that I’ll actually remember it. Or if I get in a argument I only remember before it and the ending nothing in between or the start of it. It’s really frustrating and it’s making my friends and family loose trust in me.
@marymouabeauty1307
Жыл бұрын
I had to step back from social media like fb and TikTok and IG when all the movements and violent news was coming out at the same time and I lost friends as well. It made me so stress and sad but I glad I chose to step back from it and recognized it right away.
@RayMak
3 жыл бұрын
My brains...
@ayshaalex3404
3 жыл бұрын
Dude,what about mine your everywhere
@reiayanami5281
3 жыл бұрын
second- but dude ur everywhere
@charees8685
3 жыл бұрын
4th
@potassiumlol4668
3 жыл бұрын
Bro I see you literally everywhere From kpop to this-
@theeguy9022
3 жыл бұрын
Guys.....he said brains NOT BRAIN HE SAID BRAINS
@ちやんミユキ
3 жыл бұрын
I feel like I'm being attacked. 😔😔😔
@alexousley7049
3 жыл бұрын
Samsies :(
@christabel_beauty7
3 жыл бұрын
Same
@ms.titianabab7133
3 жыл бұрын
Same
@artszy8184
3 жыл бұрын
Yeah me too 😊
@pinkcherry9695
3 жыл бұрын
ikr
@laurenriggs1828
3 жыл бұрын
No one: This video created in 2020: "Social isolation, too much screen time, too much time in the dark, not enough sleep, and not exercising can damage your brain." Covid and quarantine: Am I invisible?
@comesahorseman
3 жыл бұрын
You are correct!
@sowhoisgae2622
3 жыл бұрын
You can still get sunlight if you just open your window for a while, And you can still get sleep AND you can do exercises in home, you can also get off your phone and do some indoor activities ( i know its just a joke pls don't cause a fight)
@laurenriggs1828
3 жыл бұрын
@@sowhoisgae2622 Yes you are totally correct. I do all those things and i don’t relate to this video at all. I was just making a joke about generally how a lot of people in quarantine can relate to this. I also wrote that comment 6 months ago when covid was extremely bad so there wasn’t as much freedom and opportunity. Don’t worry there is no fight, I just don’t want you to assume I am personally doing all the the things mentioned in the video that damage your brain lol
@sowhoisgae2622
3 жыл бұрын
@@laurenriggs1828 oh ok 👍 have a good day /night
@slimetank394
3 жыл бұрын
Covid and quarantine: all according to the plans
@warwickssoul9567
Жыл бұрын
Is it possible to reverse the negative effects when stopping all those bad habits + exercising?
@fatip3081
3 жыл бұрын
“Too much screen time” Online class: 👁👁
@StrongMajor1178
3 жыл бұрын
Yes ✌🏻🙄
@justcheddar7846
3 жыл бұрын
That’s why I use ✨blue light glasses✨
@nevermoresalt
3 жыл бұрын
@@justcheddar7846 they're useless
@itskat6742
3 жыл бұрын
@@justcheddar7846 they’ll help your eyes but not your brain lol
@babybatvomit
3 жыл бұрын
*”Social Isolation”* Corona: 👁👅👁
@animatoraoi3672
3 жыл бұрын
Us:👁👄👁
@fghjasd8138
3 жыл бұрын
I have als2as been social isolated
@jazermi
3 жыл бұрын
Pandemic be like
@Cheez_kat
3 жыл бұрын
👁💧👄👁💧
@gingergirl1316
3 жыл бұрын
*virtuality*
@seedbraindead
3 жыл бұрын
me hitting almost every mark: UH OH *anyways*
@gaysinatrenchcoat8274
3 жыл бұрын
honestly same
@nveletkoslin33771
3 жыл бұрын
teehee
@melaniebenson8884
3 жыл бұрын
Sameeeee 😂
@manalmusthafamoideen1378
3 жыл бұрын
Sameee
@aisha5156
3 жыл бұрын
Oh no, anyways.
@oliveanderson1441
2 жыл бұрын
Being in the dark is actually fine but getting bright (ideally natural) light right after you wake up, even just for an hour, is really important!
@Phobos221B
3 жыл бұрын
Narrator -: "Do you relate to ANY of these habits ? " Me -: Yeah, more like ALL OF THESE HABITS
@veretxnerd983
3 жыл бұрын
ALCHIEVEMENT UNLOCKED: how did we get here?
@Kuxt0r
3 жыл бұрын
I’m pretty much guilty of everything listed since 2019.
@Psych2go
3 жыл бұрын
Since 2019? Corona is to blame!
@jme7046
3 жыл бұрын
hAhA I'm watching this video at 2:46 A.M hahwhhwhwhwhwhhwhwj33i3u3uueuew
@jme7046
3 жыл бұрын
But hey at leaet onty tw2 oegf theeese habits aply to mee
@marqstheman
3 жыл бұрын
It’s not too late for us to change.
@harukaf.n.1994
3 жыл бұрын
"Self isolation and too much screen time" Oooopssss, is that the reason now I feel like my brain is literally empty and can't process nor memorize anything?
@tottythotty3960
3 жыл бұрын
Exactly
@jessicarajeev8399
3 жыл бұрын
Uhhhh Maybe try and get help if that's literal
@notlost722
3 жыл бұрын
oh my god SAME, my brain is so empty i dont know what to do its so messed up
@smileflowersodyssey3742
3 жыл бұрын
yep, i felt guilty too
@naz4488
3 жыл бұрын
Yuppp
@herold5417
Жыл бұрын
I actually experienced all 9 reasons. That's how I got an mental problem now with everything that has to do with Covid-19. I can' t even hear the word itself. As I started going to school again I felt better and better with each day but as it is normal for habits they keep coming up again which means now I am in a not so good health spot anymore as I was a couple of months ago. Thank you for the advice. I'm sure some people are going to think about there life again and maybe even change something when they read this.
@janelledelacruz1615
3 жыл бұрын
me: slowly turns down the volume
@charansaiyeshreddymedapati5926
3 жыл бұрын
Same here
@ouzu4736
3 жыл бұрын
LoL
@Beelzebubby91
3 жыл бұрын
There’s a setting on Apple phones/iPads to adjust decibel levels! Then you don’t have to worry about turning it up to loud
@ouzu4736
3 жыл бұрын
@@Beelzebubby91 bro.. 🤜👀😘😍😘😍😘😍🐶
@япростоигрок-к6щ
3 жыл бұрын
I laughed so hard when I saw your comment lmao
@MisterJohnDoe
3 жыл бұрын
That moment you’ve been filling most of these things for years, and you still don’t really have any other choices.
@jkstcibg
3 жыл бұрын
I do all of these too.
@jarofdirt9
3 жыл бұрын
I feel you. Been waiting for professional help for 3 years now.
@petepangtele182
3 жыл бұрын
I feel the same too guys
@josier8011
3 жыл бұрын
Video: Blasting headphones Me: **nervously turns down sound in headphones**
@kittycarlo414
3 жыл бұрын
Oh neat immediate use of new knowlegde
@kathychung3927
3 жыл бұрын
Same
@thato_khanya9057
3 жыл бұрын
Me who already has ringing ears:👁️_👁️
@seighart90
Жыл бұрын
skipping breakfast used to be thought to be harmful but recent studies show that it is actually beneficial
@gregoryearle5917
Жыл бұрын
@A disciplined person Ragu
@lillianezra6074
Жыл бұрын
I need more details. Because I keep throwing up in the morning so I usually skip breakfast. (Not pregnant)
@seighart90
Жыл бұрын
@@lillianezra6074throwing up in the morning is quite strange so i suggest you talk to your doctor or a professional about that
@lillianezra6074
Жыл бұрын
@@seighart90 went to five. None of them know what's up.
@seighart90
Жыл бұрын
@@lillianezra6074I hope it's nothing too serious. Skipping breakfast is basically just intermittent fasting (the 16:8 method). Lots of people do it and there's no harm. I do it too :)
@Blaineworld
3 жыл бұрын
Psych2Go: You can get brain damage if you spend too much time in front of a screen. Me whose hobbies all involve computers: 😶
@utropmonroe7331
3 жыл бұрын
Robot Man I’m sorry but that comment was so hilarious and so was your reply have a nice day 😹😹😹😹
@charbelalam2648
3 жыл бұрын
Me who's *job* involves computers.
@pinkcherry9695
3 жыл бұрын
me whose hobbies all involve phone and computer: *well shit.*
@hanac5586
3 жыл бұрын
Me, whose hobbies and future career involve computers: :D
@Malyari
3 жыл бұрын
Video: *"Poor Sleeping Habits"* Me watching this at 1 am: 👁👄👁
@bebo552
3 жыл бұрын
Too early...
@rajv1r_ahm8d
3 жыл бұрын
@Olivia Obi Good People, here Me didn't even Sleep yet whole night lol
@DanielLawsonOfficial
3 жыл бұрын
It’s 5:24 rn, I should really sleep huh
@lofigamer9421
3 жыл бұрын
Same lmao
@googleuser9383
3 жыл бұрын
try a blindfold. Tricking your brain that you're in pure darkness makes you relax and fall asleep within minutes.
@jelle_o2708
3 жыл бұрын
Psych2Go: "Number 6: consuming too much sugar" Me eating a slice of cake rn: 👁️👄👁️
@supremeteamaster1909
3 жыл бұрын
I was eating a chocolate bar while watching the video...
@404-o9d
3 жыл бұрын
I usually don't have a sweet tooth, but if someone mentions chocolate or whatelse is sugary.. I kinda start wanting it, almost craving. Like right now, yeah, I'd love a piece of what you had.
@rhodeleebelmariellecabalun7647
3 жыл бұрын
my sweet tooth acts up when i get stressed.. now that were attending online classes my stress level went 📈📈📈 and also my sugar consumption went📈📈📈
@melodeeshelbeebrown7079
3 жыл бұрын
Mood.
@shadow6956
3 жыл бұрын
Will to late
@oferzilberman5049
2 жыл бұрын
I do all of these everyday... I normally skip breakfast and even lunch and dinner, I do crave sugar a lot, lots of screen time, barely enough sleep, not a lot of sunlight or exercise and I am around a lot of negativity... Yeah I should probably start working on it, thank you for the help!
@smillamller7774
3 жыл бұрын
"number one, staying in the dark too much" Scandinavians: 👁️💧👄💧👁️
@limitless7807
3 жыл бұрын
quiet person has the loudest mind ⭐
@Akankshaapotdar
3 жыл бұрын
@@limitless7807 *have
@aoisora3529
3 жыл бұрын
@@limitless7807 Agree
@oneof134
3 жыл бұрын
MEEEEEEGGGGGG
@aniazawadka6378
3 жыл бұрын
2020 & corona: - negative news, - social isolation, - barely exercising, - too much screen time... xD
@prashannmagar9227
3 жыл бұрын
😀😀😀❤❤❤
@Santi_Barley
3 жыл бұрын
Since, the pandemic I barely have sleep, sleeping between 11-12 is early for me. The average sleep I get is about 4-6 hours, and I've began having memory issues. Before I was really great at remembering or memorizing things, but now, I have to write down the things I think about or will do, because I'll forget it within minutes.
@hibaaa__
3 жыл бұрын
Cant relate more :') damn covid 19 really did have a negative impact on all...
@aether8412
3 жыл бұрын
same man like when covid-19 hit something changed the latest I would ever stay up till is 10:30 but now I literally cannot sleep at that time 1 and 2 are still kind of hard for me to sleep at and the thing is like you I only get 4 hours of sleep since I like to wake up before 12 and to make sure I don't forget something I have to be constantly saying the word in my head it's sad
@rmplzdontshavemyeyebrows6406
3 жыл бұрын
Same :')
@daveyloveable
3 жыл бұрын
When you wake up and realise the government are making you ill.
@dan4030
2 жыл бұрын
Ye, try to turn off phones and your wifi-router at night as well. Test it for a couple of weeks and see if your quality of sleep and memory have improved!
@elegrace9212
2 жыл бұрын
I have five of these habits. I will work on it from now on 👍🏻 tysm for helping me point them out😄
@aceitunaw
3 жыл бұрын
"Social isolation" Me: *starts sweating*
@sab-ali
3 жыл бұрын
Lol exactly!
@afaz4070
3 жыл бұрын
I suddenly felt guilty
@Sohinig823
3 жыл бұрын
Exactly
@paulalecq388
3 жыл бұрын
Depends though, went to a mountain retreat centre where the only time I came in contact with anyone was during lunch and even at that the only interaction was a smile or a slight bow of the head...BEST 21 DAYS OF MY LIFE.
@thesaddestdude3575
3 жыл бұрын
I do all of this
@ok-qf9xi
3 жыл бұрын
why is no one talking about her voice its so soothing
@カムリン-k9u
3 жыл бұрын
Her voice is calm and gentle.
@ihatemathreadaboutsectionb4907
3 жыл бұрын
Everyone talks about her lol
@koii4907
3 жыл бұрын
fr i could listen to her voice all day
@winterblossoms203
3 жыл бұрын
I KNOWWWWWW
@thomas.thomas
3 жыл бұрын
I love this voice as well
@augf6354
3 жыл бұрын
me after seeing this video: Well, at this point my brain may look like an almond
@nelliebellie2222
3 жыл бұрын
Facts 💀
@malanisiriwardana2701
3 жыл бұрын
Mine may look like a size of a PEA
@jennifermendes3721
3 жыл бұрын
When i move my head you can hear it bouncing around lol
@michaeledwards2919
2 жыл бұрын
Amanda Silvera has absolutely the most lovely soft, calm, beautiful voice. It promotes inner peace and healing unto itself. Her voice coupled with the wonderful positive health subject matter in video are just marvelous.💐🌺🌿☘️
@lonesomeboot8385
3 жыл бұрын
‘Too much screentime’ Me: Oh no *Turns phone off*
@xsweetiebloomx605
3 жыл бұрын
*immediately jumps into the computer, muttering "it's not useless screentime if the only thing I'm doing is writing!"* Yes, I personally attacked myself too don't worry-
@s.w.1326
3 жыл бұрын
... After writing a comment😂
@jullyscainl7623
3 жыл бұрын
Oh not offedonseeved
@holo6883
3 жыл бұрын
Me: Oh no... so anyways, I started procrastinating on my homework
@sillyxxstarr
3 жыл бұрын
She didn’t have to attack me out the gate like that though 😭
@Werkitbehen
3 жыл бұрын
Gurl SAMMMEEEE
@angelconstantino6551
3 жыл бұрын
Exactly like whyyy
@juicypineapple6995
3 жыл бұрын
Sounds like you guys need to learn something here😉
@kinarroo2135
3 жыл бұрын
Yeah
@sub-zero5679
3 жыл бұрын
Change your lifestyle
@deadaccountlol340
3 жыл бұрын
Me: doing all of this My brain’s health: 📉📉📉📉📉
@Psych2go
3 жыл бұрын
Uh oh! What do you plan to do next to change this?
@jannenealam7271
3 жыл бұрын
Same here:
@emmacroker5603
3 жыл бұрын
🤣🤣🤣🤣
@patrickdrazen2031
2 жыл бұрын
i'm seventy now, and about a decade ago I maxxed out at 305. Bicycling and swimming were good at first, but when I discovered tai chi there was no turning back. I've been putting in 5 hours per week of tai chi since 2014; my weight is now at 176 and it's helped me mentally as well as physically.
Пікірлер: 10 М.