thank you brother, i’m new to running a currently my best mile is 8:30, but when i first started my best mile was 11:30. aiming for a 6 minute mile💪
@pkswag3303
8 ай бұрын
@@SmokeiziI think that the neglecting rest days held you back because you never let your muscles rest. This year is my fist year of running distance and I ran a 19:01 5k. Although it was a decent xc season I think I could of done better if I did more easy runs. And I have noticed that this track season Im progressing faster with easy days.
@jenniferpaterson8014
Жыл бұрын
Thank you, makes me feel better😊
@stuartmurphy8057
2 ай бұрын
Comparison is the thief of joy. Always do your best and keep trying. Your results will be the the sum of your effort and abilities and will be all yours.
@amateurhorror06
Жыл бұрын
Current SR in track is 6:12. Best PR outside of it was 4:39.
@kenzowyd
2 ай бұрын
how does that make sense
@_Lynxbunny_
Жыл бұрын
Im eleven and my fastest time today for the mile is 11:41
@Baller-eq3mc
7 ай бұрын
im 12 and my best mile is 6:47 man
@huedono
4 ай бұрын
@@Baller-eq3mcim 13 and my best mile is 5:53
@Baller-eq3mc
4 ай бұрын
damn
@elle_352
3 ай бұрын
@@huedonolet’s not judge the poor eleven year old, that’s literally what the video is about 😭
@bleepbloopbleep671
3 ай бұрын
a lot of people cant run for a mile straight good job! don't listen to the haters commenting below. this is literally your first mile ever. once you start practicing your time will drop super fast
@goofball2228
Жыл бұрын
My fastest mile is 6:49. I’m a freshman girl and I run track and XC.
@jeshbates2993
Жыл бұрын
at least ur honest
@Potato62271
Жыл бұрын
Amazing 🤩
@NK_Beugr
10 ай бұрын
They’re interchangeable if you do the Fartlek technique
@FonziGamingYT
3 ай бұрын
My first mile run in 3rd grade I got 14:59 and then in 4th I got 9:32 and then in 5th grade I got 6:45. Trust me guys just do your best and dont get other people get to you.
@Burps___
Жыл бұрын
Agree! And the 12 minute mile and 6 minute mile burn exactky the same amount of calories, too. #Science
@Matt-yp7io
Жыл бұрын
Not true
@secretmediagmbh3929
Жыл бұрын
I wouldn't say that.
@Ihavetocorrectyou
Жыл бұрын
@@Matt-yp7io it is true! Eff your bro science.
@professionalgamer4858
Жыл бұрын
@@Matt-yp7io Assuming they both have the same efficiency in their form and weight, yes. To run both times you need to output the same force, just one person outputs all the force needed in 6 minutes, and other takes 12 minutes.
@gnarlydude5684
Жыл бұрын
My fastest mile is 6:55 and I run cross country 😭😭
@Gavin-pt7sh
Жыл бұрын
I run a 5:25
@jacks1bonnielass
Жыл бұрын
@@Gavin-pt7shhorse 💩
@Potato62271
Жыл бұрын
I run a 5:09
@CapedBaldy47
Жыл бұрын
Damn I run 8:30
@corrvvette
Жыл бұрын
6:46 for me
@MAKA13X
Жыл бұрын
9:12 for me:/
@focusfitwarrior
11 ай бұрын
I’m trying to hit that 5 mins per mile. Has anyone in here ever hit that? Is that even possible? 😅 How’d you do it?
@ichbin_infinity
9 ай бұрын
a 5 minute mile is extremely difficult it could take years to achieve the main thing to focus on is just keep going each day try to shave off a few more seconds and u might reach it some day
@crazycraft7377
Жыл бұрын
4:38 freshman year
@sparrcrow4411
10 ай бұрын
My second mile ever was 5:52
@bleepbloopbleep671
3 ай бұрын
how the fuck give me ur genetics
@luellalambiotte2238
Жыл бұрын
I’m running an 11 minute mile trying to get to a 8 minute mile I’m 12 tho
@1023Endurance
Жыл бұрын
I think its a nice post but that is not true. a 6 min mile takes WAY more effort/time in training etc than shuffling a 12 min mile
@wrendbl12
Жыл бұрын
Still wondering what the hat is, anyone know?
@HellahGood
Жыл бұрын
It’s a boco gear hat from strava
@jeshbates2993
Жыл бұрын
my fastest is 5:12
@king-qi2ks
Жыл бұрын
Or my 4:06 mile 😏
@MAKA13X
Жыл бұрын
Straight cap bud lmaoooo
@damodelkitman7481
Жыл бұрын
Hellah are you running a 6 minute per mile pace here??
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