This was amazing for the lower body. I lift weights, but recently injured my back, unrelated to lifting thankfully, so now I am rebuilding and I found your videos and love them. So many of the moves are right in line with what my trainers have taught me regarding mind-body connection, so I feel as if I am still training just as hard, only without the wear and tear of the weights. Thank you so much!
@moeataschmouker1587
3 жыл бұрын
Hello Hannah!!! Usually, I have no difficulties to do those exercises, but today, I don't know why, my booty has burnt really hardly. It's sure that these exercises are effective, but more than that, they target really each muscle!!! Hahahaha!!! Thank you sweet friend for that! My day has begun happily 'cause I love to practice such wonderful effective movements!!! Lots of love. Namaste.
@marlensapari5133
3 жыл бұрын
Addicted to your workout,hannah!! Thankyou so much
@iidaaurora1204
3 жыл бұрын
i love your workouts so much! You are so calm and remind me to breath and it makes the work out so much easier! Keep up the good work❤️
@MovingMangoPilates
3 жыл бұрын
thank you for sharing this. So happy it helps. Keep me updated 💛💛
@mogaflorentina7424
3 жыл бұрын
Thank you, Hannah! 🤗🤗🤗
@juliehobson3336
3 жыл бұрын
Really felt that,thanks Hannah
@carf16
3 жыл бұрын
yeeyy what a burner!!!
@mral2414
3 жыл бұрын
Thank you Hannah!
@shaludhingra7663
3 жыл бұрын
I enjoyed it a lot. Thanku Thanku Thanku Thanku Thanku Thanku Thanku so much dear for making this video. Love u a lot. 💖💖
@l.mulder6355
3 жыл бұрын
Nice workout! 🙏
@denisecaruana1515
3 жыл бұрын
Thank you dear💕
@lisaprettypetals
3 жыл бұрын
Wow I loved that thanks Hannah😍 my legs were shaking💕💕💕💕
@juliemacefield3307
3 жыл бұрын
Great class again Hannah Thank you 💟😊
@stefanocresto5581
3 жыл бұрын
Great as always!!!
@faranakzandi6355
3 жыл бұрын
Thank you dear Hanna .Where is your lovely dog ?
@andreguix
3 жыл бұрын
namaste teacher Hannitah.
@slavazabkova243
3 жыл бұрын
This was so good👍Thank you❤️
@noexcuses_beliefinmyself
3 жыл бұрын
Great workouts
@愛國阿雄
3 жыл бұрын
Excellent!
@jessiep1843
3 жыл бұрын
Thank you for this! I always intend to ask you: what is the meaning of the greeting you say (centure?) I have tried to look it up but I am sure I am misspelling it 😉❤🥭
@jyotsnanaik966
3 жыл бұрын
I searched about it after reading your comment...... It's (xin chao) it means hello.....😁
@jessiep1843
3 жыл бұрын
@@jyotsnanaik966 Thank you! I appreciate that 😁
@MovingMangoPilates
3 жыл бұрын
Yes it’s how we say “hello” in Vietnamese 💛
@jessiep1843
3 жыл бұрын
@@MovingMangoPilates it is very smooth flowing...I like it 👌
@TheCecyFernandes
3 жыл бұрын
Thank you very much, beautiful, A luxury and a pleasure.
@juliajasim3726
3 жыл бұрын
❤️❤️❤️
@zuleyhaguler6785
Жыл бұрын
🧡🧡🥰🙏
@marsha1963
3 жыл бұрын
I liked that ache in my leg muscle at 14.00. You looked stunning today in that clothing.
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