!REMEMBER EVERYDAY LOOKS DIFFERENT FOR EVERYONE, DONT PUT YOURSELF DOWN FOR NOT EATING THE SAME WAY AND REMEMBER THAT YOU ARE PERFECT HOW YOU ARE. EAT WHAT YOU NEED FOR YOUR BODY AND FUEL IT WITH WHAT IT NEEDS NOT JUST WHAT YOUR BRAIN WANTS AND REMEMBERTO ENJOY LIFE, DONT FOCUS ON WHAT YOU EAT OR HOW MUCH EXERCISE YOU GET. YES IT IS GOOD FOR YOU BUT TOO MANY RESTRICTIONS MAKES IT UNHEALTHY AND IT DOESNT DO ANYTHING FOR YOUR MENTAL HEALTH OR PHYSICAL HEALTH!!!
@HollyZimmerman-fu3us
12 күн бұрын
Thank you! but just so you know, eating heathy isn’t being restricted, it’s adding.
@EchoDotNetDotCom
12 күн бұрын
@@HollyZimmerman-fu3us I know, just some people seem to think it's all restrictions or you have to eat only fruit and veg. There are people who dont realize only eating them isn't healthy and you need to add different foods.
@HollyZimmerman-fu3us
12 күн бұрын
@@EchoDotNetDotCom that’s true!
@crazylove247
12 күн бұрын
Happy Birthday, Anna. I hope you have a nice day with your family and friends. 💕🥰 love you 🫶🏻
@Alic3311
2 күн бұрын
I’ve been fallowing you for a while now, you really helped me become healthier. I am a cheerleader and I used to hate my body and I wouldn’t eat Becuase I wanted to look good at practices and in my uniform, I would workout and go to very long practices and I wouldn’t be eating at all. I found your channel and I realized that I need to keep my body strong and healthy and I just want to thank you for helping me through this I couldn’t have done it without you ❤
@jockgraham9838
Күн бұрын
Ur so nice ❤❤❤
@c.i.e.n.n.a
12 күн бұрын
Not me watching this after eating a whole bag of m&Ms and a acai refresher 😭😭😭
@kiararenea8166
11 күн бұрын
bro I never knew the refreshers had caffeine in them! I thought they were just a fruity little drink lol
@c.i.e.n.n.a
11 күн бұрын
@@kiararenea8166 no they don't. The joke was that she's talking about nutrition and I just ate a lot of junk lol. But Starbucks did come out with caffeinated refreshers I think.
@kiararenea8166
11 күн бұрын
@@c.i.e.n.n.a yes they do. They have green coffee extract. I know the joke you were making- I was just saying that to say it lol cuz it still shocks me
@johnnyc.5979
8 күн бұрын
She's the 1%. Don't set your expectations too high on finding someone like this. It's like watching a TV show. We enjoy it, but it's not real life.
@Vero_akkerman19
5 күн бұрын
Hi! I decided to lead a healthy lifestyle, and you helped me a lot in this. Thank you very much. Love 😚
@Its_Danielle3
8 күн бұрын
I cant stop watching your videos! I’m literally so obsessed with them
@AlphaJ043
11 күн бұрын
As a Korean, I could say that dinner looks really great.
@user-lb8wo9yv8e
12 күн бұрын
I love the moment when you eat korean food and then smile❤
@Lovely_Rose-i5d
6 күн бұрын
She's MIGHT just be the most humble and heartwarming person to exist.💞
@siddhi7491
5 күн бұрын
Bot
@siddhi7491
5 күн бұрын
And I'm reporting you
@zephyrloudandclear
7 күн бұрын
For a snack, APPLES, MOZZARELLA AND HONEY TOGETHER IS A DREAM, PEOPLE!!!!! One of my all time favorite snacks, and highly low on sugar.
@stan_enhypen7
12 күн бұрын
That gimbab looks AMAZING!! 💖
@sue_bee93
12 күн бұрын
Absolutely gorgeous and all the food look tempting 😍
@tracylandin6692
12 күн бұрын
love these realistic and yummy what i eat in a days!
@XoxokawaiicakeXoxo
12 күн бұрын
I love these what I eat in a days! Especially for some meal ideas! Xx
@sweet.cupcake81
12 күн бұрын
Happy birthday, Anna! U are awsome and soooooooo beautyfull !!!! Keep going , ilyyyyyyyyy!!!!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@Luvyme_
11 күн бұрын
I love how your eating mostly healthy but also treat yourself!
@Sintax_
12 күн бұрын
I love that the strawberries look like little ❤
@abbasmohammad8695
6 күн бұрын
I love how healthy she is and knowing she treats herself with treats makes me believe that there can be healthy people without just trying to impress people but only for there own liking ❤
@VitalVibesRosalie
10 күн бұрын
CONGRATULATIONS ON 6M!!!!!! 🎉🎉🎉🥳🥳🥳
@michelleloveday6929
11 күн бұрын
i like that. Simple and easy. Have a good day love!
@1-Sunni-1
8 күн бұрын
You inspire me sooooo much! ❤
@missygee531
3 күн бұрын
So cute! I can tell you are an athlete by the way you eat! Its genuine! We are HUNGRY! Our bodies needs fuel. I love it! Your fellow athlete 🩰here in the US! ❤
@beautyofsnacks
10 күн бұрын
Keep living your best life! ❤ Love your videos!!
@user-dq7bi8wq1j
11 күн бұрын
This is called a lifestyle ❤❤
@ElsaLindstrom-ss2jo
12 күн бұрын
Happy Birthday Anna! 🥰🥰
@LivsPreppygrwm
9 күн бұрын
You make eating healthy seem so easy and aesthetic 😭
@sarahvanbuskirk7432
5 күн бұрын
Couldn't be me. I would be starving the whole day if i only ate that much. Each meal looks like snacks to me. I wish i knew more recipes with huge portions but healthy.
@Larissa-fd7oq
11 күн бұрын
Food looks delish btw happy birthday 🎉
@fadelessdreamer
6 күн бұрын
I suggest you do a healthy eating guide on a document with these ideas! Theyre really inspiring. 🎉
@korinahorvat1630
12 күн бұрын
Happy Birthday Anna❤🎂Have a nice and fun day🎉
@user-rb1ft4eu5z
6 күн бұрын
HAPPY BIRTHDAY SO PROUD OF YOU
@user-em3pv3ep1x
5 күн бұрын
I like her eating style. She eats healthy but has fun ways in being creative with her food and always allowing room for sweets and treats. Balance!
@aaaaazip
12 күн бұрын
LOVE ITTT
@isabellemua
11 күн бұрын
Love ❤❤
@bernadettemclean5238
12 күн бұрын
Snack plates are underrated the best
@hsuarez71
12 күн бұрын
🎉happy birthday 🥳 hope you enjoy!😊 keep on shining bright always. I love your journey
@jessicaweidlick3422
12 күн бұрын
Happy birthday 🎈🎉
@shaktiverdhansingh695
12 күн бұрын
Happiest birthday Anna❤ You made a positive change in my life😊
@Arra_profil
6 күн бұрын
This girl is literally the definition of "PERFECT"✨❤ body❤
@Elizabeth-uv2th
12 күн бұрын
Happy birthday Anna! I hope u have a great time 🫶
@Erica-uq4hx
6 күн бұрын
I love your videos ❤️❤️
@AnglePan
8 күн бұрын
Your food looks so aesthetic ✨✨
@chickenlittle4182
9 күн бұрын
You should totally make a recipe book! I would 100% buy!
@just.meee.hasti.8
10 күн бұрын
Nice! Very balanced
@mcds444
8 күн бұрын
I would love to eat like that but my anxiety won’t let me❤️😭
@happycucumber4822
12 күн бұрын
HAPPY BIRTHDAY Anna!!🫶🏻✨️🎀 I wish you a beatiful day and weekend with your family and friends!❤❤ I love you so so so much you helped me through the hardest time in my life🫶🏻🫶🏻🫶🏻✨️ TANK YOU SO MUCH FOR EVERYTHING YOU ARE DOING💕💕🌟 Keep going!! and GROWING girl!!❤❤❤
@kelwesblake
8 күн бұрын
Is she the cutest when she eats or what??!!! ❤
@jeannejones5449
4 күн бұрын
Great food video!🎉
@marijanastankovic9822
11 күн бұрын
Skirts suits u so well. Girly style suits u more than sporty ❤❤❤
@idaneumeier3436
12 күн бұрын
Your nails are awsome 💖
@user-ms9ru7hj4m
Күн бұрын
한국음식 드셨군요ㅋㅋㅋ김밥이 맛있어보입니다❤
@RubyDtiYt
8 күн бұрын
everything looks so yummy!
@Lisa_Safitri
6 күн бұрын
She's simply stunning,always leaving me in awe.😝 Anyone else feeling the same.❤😋😝
@user-uv9ml6to9z
12 күн бұрын
Hey can you please post a seven days workout for teenager. To gain strength please please please please 😢😢😢😢😢😢😢❤❤❤❤❤❤❤❤❤❤❤❤ i love your videos 😊😊😊😊😊😊
@womensworkoutathome313
10 күн бұрын
Very nice ❤
@redguardmage
12 күн бұрын
the snack plate looks so organized and nice i might have to arrange it like that to eat my veggies👀
@Mispickles
12 күн бұрын
That breakfast 🤤🤤 that looks delicious!!
@throughthiccandthin
10 күн бұрын
We recently launched our own KZitem channel (we're a third of the way through a weight loss journey), and content like yours is a great reminder to keep a healthy mindset and give yourself grace. Thank you for sharing!
@aestheticphxbs7
12 күн бұрын
happy birthday! and everyday is different! 💗
@theoneandonlytheo11
4 күн бұрын
You remind me of my math teacher? Idk why but u two have the same vibe. She's the most amazing, most kind teacher our school ever had and she's always so full of energy like HOW??? (Our class is very loud, doesn't listen, veryyyy annoying)
@theoneandonlytheo11
4 күн бұрын
Also, you look alike???
@user-fq5bx2tg1w
12 күн бұрын
Cheri cheri lady ❤ Happy birthday 🎉🎉 nice day anna
@katherinesofiapinedacastan2314
12 күн бұрын
Guuurl i love tour videos! ❤❤
@priyankaswami6552
12 күн бұрын
This is called richness
@evilpencils-7tj
6 күн бұрын
It’s called living a healthy life
@susannewestphal2081
12 күн бұрын
Happy birthday ❤❤❤my birthday is tomorrow , so close together lol Love u ,keep growing 🥰
@happycucumber4822
12 күн бұрын
Happy B-day🎉✨️
@EchoDotNetDotCom
12 күн бұрын
Happy birthday anna 🥳
@jinnybravekim
2 күн бұрын
Korean food really healthy!❤
@ManifestBest
12 күн бұрын
My guess: 1700 cal, 81g protein Avocado toast - 300 cal, 16g protein Snack plate - 300 cal, 20g protein Fruit - 150 cal, 2g protein Ice cream - 150 cal, 3g protein Dinner - 800 cal, 40g protein (If she ate all the meat plate, appetizer, and sushi roll) If that's correct, it's a very healthy amount of food. Idk why people are saying she's starving herself... plus the sheer volume is a good amount. And very balanced.
@Abiyuvasath
12 күн бұрын
Happiest birthday dear❤❤
@user-qp1mm3yi5s
12 күн бұрын
Happy birthday dear ❤❤❤
@zoda_sphinx
12 күн бұрын
Happy birthday! 🎉❤
@FaithFashionFinances
9 күн бұрын
That looks delicious 😋
@Mondii2012
9 күн бұрын
THE NAILS ARE EATTIIINGGG
@sophiepreuer9362
12 күн бұрын
Happy Birthday❤, Anna!
@radharani7341
12 күн бұрын
Lunch and breakfast were looking tasty
@AmelCuteGirl
9 күн бұрын
The ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well❤😊
@jeannejones5449
4 күн бұрын
Happy Birthday Anna 💐🎂
@Samela-b5k
4 күн бұрын
You eat good food every day 😋 ❤🎉
@The_Spotlight-u7b
6 күн бұрын
She's is the only one girl who makes my mood on 😍
@sosotx
11 күн бұрын
I love your vidss!! Can u do one day that you are on vacation?
@probabilitystorm6204
8 күн бұрын
Your purple dress with green belt is so stunning, can u give me the info of the store where to buy it?
@FabioRodrigues-gf7tt
12 күн бұрын
Happy Birthday Anna!!!
@enatumbul3851
12 күн бұрын
My girl,happy birthday ❤... Im 17 years younger than you but i really appreciate your work... I absolutely love your shorts that really motivate me... I just want to thank you soo much for being here for us and helping young girls to learn to be gentle to their body and other... I wish i can meet you one day,since i am from Bosnia and Herzegovina 🇧🇦 Thank you Anna sooooo much and hope you have a great Birthday-day (i would love b-day workout) XOXO ℰ𝓷𝓪
@happycucumber4822
12 күн бұрын
Yes a B-Day workout would be great🫶🏻✨️💕💪🙏🙏
@AestheticBGS
8 күн бұрын
I love how you don’t just eat completely healthy things and also have things like chocolate and ice cream. She’s lucky to be in such good shape 😭
@user-cv1wd3km8g
12 күн бұрын
Happy Birthday. Anna 🥳🎉❤( My birthday was June 26th ) I like you and yours videos❤
@Haneen-sq3hq
12 күн бұрын
Happy birthday girl!! Keep going, you’re beautiful, inspirational and so amazing!!! Alles gute zum Geburtstag!!
@nolukoloventshu1544
12 күн бұрын
Happy birthday ❤❤❤❤❤
@Pippi-m8t
12 күн бұрын
How are u so aesthetic 😭
@AmelCuteGirl
9 күн бұрын
very interesting😘😍💞❤😊
@onlysilv
12 күн бұрын
Always the best drip!
@florencelaltluangkimi
12 күн бұрын
Happy Birthday to you Anna🎉 ❤
@chocolate_pearls
11 күн бұрын
✨🎀💗🍓HAPPY BIRTHDAY DEAREST ANNA ✨🎀💗🍓
@user-yk9vf6sx5y
12 күн бұрын
Hello are you from german?
@Its_Danielle3
8 күн бұрын
a little tip for people! don’t suck in your stomach to look skinny, you are beautiful the way you are!
@lillyhauenstein7893
12 күн бұрын
Youre my idol i love youre content and i do workouts because of you 💕💙you motivatet me so much❤️
@TailstheFox-ff1nh
12 күн бұрын
Girl u shouldn't idolize people, God always comes first :)
@MCraftMaster81
12 күн бұрын
Help I’m a picky eater and have issues with fruit and veggies as there’s very few I like, but I want to be balanced any advice?
@sofia-4666
12 күн бұрын
Maybe you can try making smoothies where you add fruit plus peanut butter and milk or something else you like? There are some fun recipes where you can use bananas/apples etc. to make desserts too (for example banana pancakes) For the vegetables I recommend using lots of spices and onions/garlic, which gives them a much better flavour
@MCraftMaster81
12 күн бұрын
@@sofia-4666 thank you!
@sofia-4666
12 күн бұрын
@@MCraftMaster81 no problem 🙂
@TheCelestialAngel_
6 күн бұрын
The song brings me nostalgia-
@2_preppyy_4_u
12 күн бұрын
can u please do more of the what i eat in a days!?
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