This is a complete beginner guide to learning acrobatics on flat ground which is called martial arts tricking. This incorporates gymnastics floor moves, martial arts spin kicks and also a bit of breakdancing.
Everything is covered at the time stamps below:
0:30 - The history of martial arts tricking
2:30 - Resources available to learn tricking
4:15 - A guide to tricking terminology
8:00 - Order to learn tricks in from easy to hard
11:00 - Flow charts for trick progressions
12:15 - Where to train
15:20 - Required fitness levels
15:50 - Best tips for beginners
Kojos trick lab link - www.kojostricklab.com/?wpam_i...
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Learn these tricks first - • Absolute Beginner Tric...
Learn these tricks after nailing the above - • Novice Tricking Tutori...
Intermediate tricking playlist- • Intermediate Tricking ...
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Instagram - / hadynwiseman
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