A cup of oatmeal and two apples! Healthy Dessert Recipe Clean Eating
Recipe and ingredients:
Recipe 1
00:00 1 cup oatmeal.
00:14 Water 150 ml.
00:15 2 eggs.
00:17 Cottage cheese 2 tbsp.
00:22 Vanillin.
00:23 Avocado oil 1 tsp.
00:27 Stevia.
00:39 2 apples.
01:32 Butter 1 tbsp.
01:40 Agave syrup.
01:58 Cinnamon.
02:02 Fry apples over medium heat for 3 minutes.
02:21 Cover with a lid and cook over low heat for 10 minutes.
02:50 Recipe 2.
1 zucchini.
Salt.
Wait 10 minutes.
Oatmeal 4 tbsp.
100g cheese.
2 eggs.
Pepper.
Mix.
In the oven/20 minutes/180°C/360°F.
06:45 Recipe 3.
Oatmeal 1 cup.
1 small onion.
2 eggs.
Yoghurt 2 tbsp.
Salt 1 tsp.
Thyme.
Water 50 ml.
Add another 50 ml of water.
Add oatmeal in portions.
Mozzarella 1 cup.
Dill.
Butter.
½ onion
Fry until golden brown on both sides over medium heat.
10:35 Recipe 4.
2 apples.
Water 50 ml.
Make applesauce.
Oatmeal 1 cup.
Nuts 50 g.
Vanillin.
Butter.
Avocado oil.
Cranberry.
In the oven 200°C/400°F/20 minutes.
14:45 Recipe 5.
Oatmeal 1 cup.
1 banana.
Cranberry and apple jam 2 tbsp.
Butter 2 tbsp.
Oat flakes 60 g.
Nuts 50 g.
In the oven 40 minutes/180°C/360°F.
18:41 Recipe 6.
Oatmeal 1 cup.
2 eggs.
Yoghurt 3 tbsp.
Salt.
Red pepper.
Italian herbs.
Mozzarella.
Parsley.
Avocado oil.
Bon appetit!
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