I've often been asked: Tej, what does your daily routine actually involve? In this video, I share exactly that. You can see exactly how a typical day looks for me; starting from my 7:30 am wakeup, my “open door policy” and going all the way through to the vitamins I take, my ‘midday cappuccino’ and bedtime schedule.
This is what works for me.
Let me know what works for you in the comments section below!
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I’m the CEO of Vitabiotics, the UK’s largest vitamin company, and a dragon on the BBC’s Dragons’ Den. I’m passionate about using science to improve the quality of peoples’ lives, through a combination of the right diet, lifestyle and supplements.
I am also an avid investor in both businesses and properties.
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Негізгі бет A Day in the Life of a Dragon
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