This is a guide to daily journaling and a tour of my Notion journal template: the best digital journal solution I've found to actually write regularly. Using journaling prompts inspired by the Stoics, this Notion set-up helps you find mental clarity through daily reflection. GET THE TEMPLATE: www.bettercreating.com/downloads
Journaling is proven to improve your productivity, creativity and happiness... so THIS is a game-changer!
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VIDEO CHAPTERS:
00:00 My Daily Stoic Journaling Template In Notion
00:37 Daily Journaling: Video Guide
01:25 Download My Notion Template
01:46 1. The Benefits of Journaling
03:03 2. Stoic Journaling for Mental Clarity
03:54 3. How To Keep A Daily Journal + Notion Hacks
06:57 4. Notion Template Features Tour
08:45 5. My Best Journal Prompts Templates
12:00 6. Life-changing Journal Prompts... and Tim Ferris!
REFERENCES:
Don't Break The Chain: blog.doist.com/dont-break-the...
The Art of Journaling: dailystoic.com/journaling/
Tim Ferris: Testing The Impossible: tim.blog/2016/12/07/testing-t...
MY KZitem FILMING SET-UP:
A list of the kit I use to make this channel all in one place:
www.bettercreating.com/gear
BETTER CREATING
My name is Simon, and I'm finding ways to simplify productivity & creative life.
Exploring productivity, simple living and creative life, the Better Creating KZitem Channel is my project to build a toolkit to help creative people (including me) create more meaningful work, create better content, and live more intentional stress-free lives in the process. Other than doing this, I work as a freelance creative in theatre and film, creating productions.
#Journaling #Notion #BetterCreating
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