To complement Mia Birdsong’s contribution on freedom, equity, and interdependence and its accompanying interactive workbook, she has created a unique guided meditation and journaling exercise that explores our senses of freedom and belonging.
We hope that you will take 45-60 minutes and find a comfortable place to sit, reflect, and engage with this offering.
Негізгі бет Ойын-сауық A Guided Meditation with Mia Birdsong
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