In this video I show one of my walk in my local park. Set to the snowy landscape, I tell you how to take more mindful walk and my personal techniques and tips for how to be more present and relax in your everyday life.
MUSIC
Music by Jon Notar - Cascade - thmatc.co/?l=F...
Music by Jon Notar - To Ourselves - thmatc.co/?l=7...
#jessielina #mindfulness
Негізгі бет A Mindful Walk | snowy walk in the park | how to be mindful and relax
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